• Heart Disease Kills. Here’s How You Can Get Ahead with Dr. Dennis Bruemmer

  • Apr 22 2025
  • Durée: 35 min
  • Podcast

Heart Disease Kills. Here’s How You Can Get Ahead with Dr. Dennis Bruemmer

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  • Résumé

  • Today’s episode is sponsored by the Cleveland Clinic. Today’s episode of Bite Back with Abbey Sharp, I chat with Dr. Dennis Bruemmer of the Cleveland Clinic. Dr. Bruemmer and I discuss in detail how stress and lack of sleep can affect your risk of heart disease (spoiler: it’s often through less nutritious choices). We also talk about different female life stages and risk of heart disease like gestational diabetes and menopause. And I talk about the three major dietary strategies of heart health (Mediterranean, DASH and Plant-Based) and the core tenants they all have in common. Thank you so much to the Cleveland Clinic for sponsoring Bite Back. Check in with today’s amazing guest: Dr Dennis Bruemmer of the Cleveland Clinic in OhioListen to my episode on the Hunger Crushing Combo.References:https://www.cdc.gov/heart-disease/data-research/facts-stats/index.htmlhttps://diabetesjournals.org/care/article/32/12/2297/25981/Are-Metabolically-Normal-but-Obese-Individuals-athttps://pmc.ncbi.nlm.nih.gov/articles/PMC1312230/https://www.ncbi.nlm.nih.gov/books/NBK395573/#:~:text=There%20are%20currently%20seven%20HMG,levels%20in%20patients%20with%20hypertriglyceridemia.https://pmc.ncbi.nlm.nih.gov/articles/PMC6122104/https://pubmed.ncbi.nlm.nih.gov/28620111/https://academic.oup.com/eurjpc/article/24/7/735/5926697?https://www.bmj.com/content/346/bmj.f1378?https://pubmed.ncbi.nlm.nih.gov/36657917/https://www.nejm.org/doi/pdf/10.1056/NEJMoa2007123? Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider. 🥤 Check out my 2-in-1 Plant Based Probiotic Protein Powder, neue theory at www.neuetheory.com or @neuetheory and use my promo code BITEBACK20 to get 20% off your order! Don’t forget to Please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out. ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️Neue Theory newsletterAbbey's Kitchen newsletter 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! 💪🏼 FREE PROTEIN 101 E-BOOK! 📱 Follow me! Instagram: @abbeyskitchenTikTok: @abbeyskitchenYouTube: @AbbeysKitchen My blog, Abbey’s Kitchen www.abbeyskitchen.comMy book, The Mindful Glow Cookbook affiliate link: https://amzn.to/3NoHtvf If you liked this podcast, please like, follow, and leave a review with your thoughts and let me know who you want me to discuss next!
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