Episode Summary:

In this episode of Herbal Remedies Experts, Joanne interviews Tia Brown, an expert in the lymphatic system, for the first time. They discuss the importance of the lymphatic system for detoxification and fluid balance in the body. Tia explains signs of lymphatic congestion and offers strategies for promoting lymphatic health, including hydration, nutrition, herbal remedies, and lifestyle adjustments. They highlight the benefits of lymphatic massage and encourage listeners to prioritize their lymphatic health for overall well-being.

Key Takeaways:

• The lymphatic system is vital for detoxification and fluid balance.
• Signs of lymphatic congestion include swollen lymph nodes and fatigue.
• Strategies for promoting lymphatic health include hydration, nutrition, herbal remedies, and lifestyle adjustments.
• Lymphatic massage can effectively reduce swelling and improve overall well-being.
• Prioritize lymphatic health for a healthier life.

Closing Notes:

Listeners are encouraged to explore further resources and prioritize their lymphatic health for optimal well-being.

Tia Brown
Body Sculpting Specialist, Massage Therapist

https://plushbodysculpting.as.me/schedule.php

IG: Plush.contouring

Supplements Link:https://www.naturessunshine.com/recommended-products/525989/01467a401467a4b/?sid=525989&offer=NSP

Joanne Canaan, C.N.H.P., C.Ir. ⁠⁠⁠⁠⁠⁠www.naturalwellnessinfo.com⁠⁠⁠⁠⁠

Produced by Josh Gilbert:

joshgilbertmedia.com

The contents of this Podcast and episode are intended for informational purposes only. They are not intended to diagnose, treat or cure your condition and is not a substitute for advice from your healthcare professional.

Today's episode offers holistic insights into achieving wellness through balanced living. Joanne explores various facets of health, emphasizing the importance of physical, mental, emotional, and spiritual well-being. Covering topics from proper breathing techniques to gut health, she provides practical tips and suggestions for improving overall health. Each episode delves into specific areas, aiming to empower listeners with knowledge and tools for a healthier lifestyle.

Supplements Link: https://www.naturessunshine.com/recommended-products/525989/cbb517fcbb517f6/?sid=525989&offer=NSP

Joanne Canaan, C.N.H.P., C.Ir. ⁠⁠⁠⁠⁠www.naturalwellnessinfo.com⁠⁠⁠⁠

Produced by Josh Gilbert:

joshgilbertmedia.com

The contents of this Podcast and episode are intended for informational purposes only. They are not intended to diagnose, treat or cure your condition and is not a substitute for advice from your healthcare professional.

In today's episode of "Herbal Remedies Experts," we bring you crucial insights into the often-overlooked danger of radon. This episode, prompted by January being National Radon Action Month, delves into the silent threat of radon exposure. Brenda shares a personal story about her husband's battle with lung cancer caused by radon, emphasizing the importance of testing homes and taking appropriate mitigation measures. Radon, an odorless radioactive gas, contributes to 21,000 lung cancer deaths annually. Brenda's heartfelt account urges everyone to take this issue seriously, advocating for regular testing and proper awareness. Join us in spreading the word and taking steps towards a healthier life. Remember, always consult a medical professional for personalized advice. Thanks for tuning in to "Herbal Remedies Experts.

Link to Brenda's story: https://www.fox43.com/amp/article/news/health/central-pennsylvania-woman-loses-husband-lung-cancer-urges-radon-testing/521-bfe3cc35-a589-4397-8d00-dca18c5035c4

Product links:https://www.lifewave.com/naturalwellness/store/products

https://www.naturessunshine.com/recommended-products/525989/a42b482a42b4829/?sid=525989&offer=NSP

Dr. Mary Reed Gates, CNHP, MH, ND  ⁠⁠⁠⁠www.marysherbs.com⁠⁠⁠⁠

Joanne Canaan, C.N.H.P., C.Ir. ⁠⁠⁠⁠www.naturalwellnessinfo.com⁠⁠⁠

Produced by Josh Gilbert:

joshgilbertmedia.com

The contents of this Podcast and episode are intended for informational purposes only. They are not intended to diagnose, treat or cure your condition and is not a substitute for advice from your healthcare professional.