• How to Stay Mentally Sharp: Simple Ways to Improve Your Life with Brain Science From An Expert

  • May 1 2025
  • Durée: 34 min
  • Podcast

How to Stay Mentally Sharp: Simple Ways to Improve Your Life with Brain Science From An Expert

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  • Résumé

  • Ever feel like your memory's not quite what it used to be? Or that it's more difficult to think on your feet, or to think as creatively?

    On this episode of Aging Forward, Dr. Therese Huston how, even though these deficits are a normal part of the aging process, that doesn't mean you can't fight back. She offers tips and tricks for how to improve memory, creativity, empathy and more.

    Purchase your copy of Sharp today from Mayo Clinic Press.

    Sign up to receive Mayo Clinic Press emails.

    Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

    Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.



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