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West Coast Ultra Podcast

Auteur(s): David Taylor
  • Résumé

  • What happens when a middle-aged man finds a passion for running a long way?


    Is he running from or to something?


    What happens when he starts to geek out on some of the science, get a coach, become a coach, become more professional?


    What happens to him in terms of balance and how will his running impact the other areas of his life?


    What lessons are there on the way???


    This is the podcast where you find all of that out with conversations that look at the experience of moving into ultramarathons, how it can be balanced, what geekery is there and lots about food.


    Hosted on Acast. See acast.com/privacy for more information.

    David Taylor
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Épisodes
  • The Highland Fling Episode
    May 31 2024

    Join me as I review me experience of the 2024 Highland Fling Race


    Once again, just my dulcet tones - my newly recruited cohost pulled out at the last minute. Hopefully it doesn't put you off too much - I'll try and get someone else for next time


    I cover


    • Before the race prep and training
    • First section Milngavie to Rowardennan
    • Second Section Rowardennan to Beinglas
    • The end - Beinglass to the red carpet at the finish


    Also are some final thoughts in the aftermath and some lessons learned.


    A bit of a ramble but there be gold in thereof you look for it, I promise.


    Hosted on Acast. See acast.com/privacy for more information.

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    20 min
  • The Who Am I Episode
    May 24 2024

    Join David as he talks about himself, a lot.


    In this opening episode, complete with all the amateur mistakes that a beginner pod can make we will get to know the man behind the mic a little bit more where he shares:


    • A bit of background from the early days of not running, unless it was after a ball to his evolution into a passable runner


    • A quick canter through David's race history


    • Three top tips for ultrarunning happiness


    Cover photo courtesy of Michael Philp Photos



    Hosted on Acast. See acast.com/privacy for more information.

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    25 min
  • West Coast Ultra - Trailer Episode
    May 17 2024

    A little intro to my new podcast


    It's just me at the moment. So prepare for some properly amateur editing but I am hoping that the content will help you, learning from my mistakes and things that I have got right.


    I have a list of topics that I am going to cover, from mindset, to races that I have run to things that I have found out that are useful.


    Who knows, I might even get some guests no at some point.


    Hosted on Acast. See acast.com/privacy for more information.

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    2 min

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