The 3 AM Show is a raw and unfiltered late-night podcast where I (Raghav Goyal) open up about the real stories behind resilience, self-help and creative entrepreneurship.
Born from my own nights of insomnia, bullying, family trauma and feeling lost, this show explores how we rebuild ourselves, find purpose and turn pain into possibility. Each episode dives into topics like mental health, isolation, grief, overcoming rejection, starting over in a new country, building confidence, and carving a path in business and creativity.
You’ll hear vulnerable solo episodes where I unpack my own experiences, from losing loved ones to leaving home for London, and honest conversations with guests who’ve built something meaningful out of hardship. Together we’ll explore practical lessons, emotional breakthroughs, and inspiring stories that help you grow stronger, think bigger, and live a more intentional life.
Whether you’re lying awake at 3 a.m. or simply looking for an authentic voice in the noise, this is your space to feel seen, reflect, and find the tools to create the life you deserve.
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📩 Contact us: team@the3amshow.com
📸 Follow on Instagram: @the3amshowofficial
Because 3AM isn’t just a time — it’s a feeling.