Épisodes

  • Find a Mentor

    Find a Mentor
    Mar 12 2023

    Find out why having a mentor and being a mentor is SO important!
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    8 min
  • Stepping Outside of Your Comfort Zone

    Stepping Outside of Your Comfort Zone
    Feb 26 2023

    In this Flash Episode, Kris lays out a 5-step exercise to prove that it is okay to take a chance on a dream or idea!
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    4 min
  • Managing Your Email

    Managing Your Email
    Feb 26 2023

    Email is overwhelming, but it is also a great tool to stay organized and communicate to others.
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    10 min
  • Fighting Fires

    Fighting Fires
    Feb 12 2023

    Fire fighting in the office is super stressful. Here are some tips to keep those fires from getting out of hand!
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    10 min
  • Building Professional Relationships

    Building Professional Relationships
    Feb 5 2023

    Trying to navigate professional relationships can be tough! Hopefully you can relate to some stories in this episode that help you in a situation you may be going through.
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    11 min
  • The Only Thing You Can Do Wrong

    The Only Thing You Can Do Wrong
    Jan 29 2023

    What is the only thing you can do wrong? Hint, it's not "make mistakes."
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    12 min
  • The First Thing You Can Do Right

    The First Thing You Can Do Right
    Jan 23 2023

    What is the first thing you can do right every day? Hint: it might be the easiest thing you do all day.
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    12 min
  • The Trailer

    The Trailer
    Jan 21 2023

    An introduction to Informal Formalities. See what this show is all about!
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    3 min