Épisodes

  • The power of consent (18+) - guest Morgan Grey
    Dec 16 2025

    The power of consent (18+) - guest Morgan Grey

    Jenn wilson

    NOTE: References to kink and BDSM in this episode.

    "Consent and communication aren’t just for the bedroom—they’re the foundation of healthy workplaces, relationships, and businesses."— Morgan (The Lady Grey)(she/they)

    Jenn Wilson is joined by guest Morgan (The Lady Grey)

    Morgan, or 'The Lady Grey' is a soft-power strategist, erotic educator, and leadership skills trainer devoted to systems that seduce, support, and sustain.

    Episode Overview

    In this episode of Irregular Humans, Jenn chats with Morgan (aka Lady Grey), a project management veteran turned educator, about the surprising parallels between BDSM, polyamory, and business. They explore how concepts like consent, aftercare, and nonviolent communication can transform leadership, teamwork, and entrepreneurial life. From psychological safety to burnout prevention, this conversation is packed with insights for anyone seeking healthier, more sustainable ways to work and live.

    Join Our Mailing List HERESubscribe for bonus content HEREConnect with Morgan (The Lady Grey)

    Website: https://theladygrey.xyz https://z-twist.com

    Instagram: The Lady Grey (@theriggingcaptain)

    FL: TheLadyGrey

    Bluesky: DnDomme.bsky.social

    About Morgan (The Lady Grey):

    Morgan, or 'The Lady Grey' is a soft-power strategist, erotic educator, and leadership skills trainer devoted to systems that seduce, support, and sustain. Blending kink wisdom, feminist theory, and trauma-informed leadership, she helps people reclaim authentic power and explore authority without artifice. With a background in programme management, DEI (Top 50 award winner), and polyamory community organizing, she brings clarity, emotional literacy, and structure to every space she enters. Whether designing obedience rituals or guiding business leaders through burnout, her presence invites transformation rooted in consent, curiosity, and radical self-possession.

    Episode Takeaway

    Boundaries, consent, and care aren’t optional—they’re essential. Whether you’re leading a team, running a business, or managing relationships, these principles help create trust, prevent burnout, and foster authentic connection.

    Further Resources: links to offers from Irregular that are relevant to the episode

    Irregular Everything

    The Irregular Membership

    Map My Month Method

    More about this episode:

    The Intersection of Kink and Business: How BDSM and polyamory skills translate into workplace success.

    Dominance Redefined: Why true leadership isn’t about control—it’s about clarity and respect.

    Aftercare for Leaders: Prevent burnout by tending to your own needs as well as your team’s.

    Nonviolent Communication: A tool for dismantling unhealthy hierarchies and building psychological safety.

    Practical Tips: Managing energy, setting boundaries, and creating sustainable work practices.

    Want to hear more?

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    30 min
  • Our Own Stories - guest Kit Caelsto
    Dec 9 2025

    Our Own Stories - guest Kit Caelsto

    Jenn wilson

    “Everything is a story. Everything is a construct. A story is the narrative I want to make my reality.” — Kit Caelsto

    Jenn Wilson is joined by guest Kit Caelsto (they/them)

    Kit is an Author, Yogi, Spiritual Mentor, Neurodivergent Storyteller

    Episode Overview

    In this episode, Jenn sits down with Kit Caelsto to explore the transformative power of storytelling and spirituality.

    Kit shares their journey from writing romance to equestrian fiction, and how their neurodivergent and non-binary identity informs their work.

    Join Our Mailing List HERESubscribe for bonus content HEREConnect with Kit

    Website: https://feathermanesoul.com

    Instagram: https://www.instagram.com/KitCaelsto

    TikTok: https://www.tiktok.com/@FeathermaneSoul

    Facebook: https://www.facebook.com/FeathermaneSoul

    Bluesky: https://bsky.app/profile/KitAuthor.com

    About Kit:

    Storytelling has been a part of Kit’s life for as long as they remember. Whether it’s escaping into a good book or writing them, Kit understands that story is at the heart of everything we do, our relationships with ourselves and others, including our relationship with the spiritual and natural world. As an author with over two decades of experience publishing books in multiple genres (under multiple pen names), Kit loves mentoring authors as the Author Yogi and currently focuses on writing nonfiction, fantasy, and equestrian literature. Through Feathermane Soul, Kit acts as a spiritual mentor and guide to those who seek to reclaim their stories and their spirituality in order to reconnect with themselves and live a fully authentic, embodied life filled with joy. Their work embraces their love of horses and the natural world, while also incorporating a variety of modalities including yoga, reiki, meditation, and storytelling.

    Episode Takeaway

    This episode is a celebration of storytelling, spirituality, and neurodivergent wisdom. Kit reminds us that our stories shape our lives and that reclaiming them is a radical act of self-love. Whether through horses, art, or meditation, Kit’s approach invites us to connect deeply with ourselves and the world around us. Their insights on shame, identity, and joy offer a powerful reminder that healing and authenticity go hand in hand.

    Further Resources: links to offers from Irregular that are relevant to the episode

    Irregular Everything

    The Irregular Membership

    Map My Month Method

    More about this episode:

    1. Kit’s Journey to Irregularity

    From steamy romance to horse...

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    34 min
  • Activism and Action - guest Nikki Brooker
    Dec 2 2025

    Activism and Action - guest Nikki Brooker

    Jenn wilson

    “We have to model the behaviour we want to see. We cannot expect others to be accountable if we’re not.” — Nikki Brooker

    Jenn Wilson is joined by our guest Nikki Brooker (she/her)

    Nikki is an Anti-Racist Mum and Advocate for Equity, Inclusion & Youth Voice

    Episode Overview

    In this powerful episode, Jenn sits down with Nikki Brooker to explore her journey from being labelled “eccentric” as a young person to becoming a fierce advocate for youth-led change and anti-racism.

    Join Our Mailing List HERESubscribe for bonus content HEREConnect with Nikki

    LinkedIn: Nikki Brooker

    Instagram: @anti_racistmums

    TikTok: anti_racistmum

    Facebook: nikki.brooker

    About Nikki:

    Nikki is a lifelong advocate for equity, inclusion and the transformative power of young people’s voices. From co-founding the UK Youth Parliament as a teenager to building spaces where community voice drives change, her work has ensured the establishment of youth-led mental health services and anti-racist campaigning and education. As the Anti-Racist Mum, Nikki supports white people to unlearn conditioning and take meaningful action toward justice. Her work is rooted in truth, love and accountability, and this resource is part of her mission to support Global Majority children and young people to experience equity within educational settings.

    Episode Takeaway

    This episode is a call to action for anyone committed to justice and inclusion. Nikki reminds us that advocacy is not about speaking for others, but about creating spaces for dialogue, empathy, and connection. Her reflections on “consent culture” vs “entitlement culture” challenge us to rethink how we show up in community and how we can foster unity without erasing difference.

    Further Resources: links to offers from Irregular that are relevant to the episode

    Irregular Everything

    The Irregular Membership

    Map My Month Method

    More about this episode:

    1. Early Activism & Youth Advocacy

    Nikki shares her teenage journey into politics, youth rights, and global peace movements.

    2. Challenging Local Racism

    Growing up in a conservative village, Nikki connected with migrant workers and began questioning community bias.

    3. Transformative Experience in Australia

    Nikki recounts how an Aboriginal elder helped her unlearn colonial narratives and recognize her privilege.

    4. Immersive Learning & Faith Respect

    Living as a Muslim woman for a week gave Nikki firsthand insight into anti-Muslim bias...

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    31 min
  • Trusting - guest Sam Milburn
    Nov 25 2025

    Trusting - guest Sam Milburn

    Jenn wilson

    “Treat life like a science experiment. You can change your mind anytime you like.” — Sam Milburn

    Jenn Wilson is joined by our guest: Sam Milburn – Digital Marketer, SEO Strategist, Founder of Beyond BDD

    Jenn talks with Sam about her irregular journey - from doing dog training differently to founding a mental health platform for families affected by Body Dysmorphic Disorder. Sam shares how her passion meets and drives her purpose and her activism - like many of us, challenges in our lived experience have led to a drive to make change in the world.

    Join Our Mailing List HERESubscribe for bonus episodes and more HEREConnect with Sam

    Websites:

    Beyond BDD – https://www.beyondbdd.co.uk

    Sam Milburn Digital Marketing – https://www.sammilburndigitalmarketing.com

    Instagram:

    @bddfamilysupport – https://www.instagram.com/bddfamilysupport

    @samanthamilburnmarketing – https://www.instagram.com/samanthamilburnmarketing

    Facebook:

    Samantha Milburn – https://www.facebook.com/Samantha.J.Milburn

    About Sam:

    Sam is a digital marketer, SEO strategist, and founder of Beyond BDD – a mission-led platform supporting parents of teens with Body Dysmorphic Disorder. With lived experience of BDD and a background in marketing online businesses, Sam brings a rare blend of insight, empathy, and expertise. She’s passionate about using her voice to shine a light on underrepresented struggles, while helping purpose-driven brands rise to the top of Google – without selling their souls to the algorithm. Whether it’s supporting and advocating for families or improving visibility through SEO, Sam’s work is all about purpose, clarity, and smart, no-fluff strategy.

    Episode Takeaway

    This episode highlights the power of combining personal passion with professional expertise. Sam’s story is a testament to the value of authenticity, community building, and using lived experience to create meaningful change. Her insights on expressing values in business, navigating client relationships, and standing out in a saturated online space offer practical inspiration for entrepreneurs and advocates alike.

    Further Resources: links to offers from Irregular that are relevant to the episode

    Irregular Everything

    The Irregular Membership

    Map My Month Method

    More about this episode:

    1. Neurodivergence and Advocacy

    Sam shares how ADHD and justice sensitivity drive their passion for helping others and refusing to stay silent.

    2. The Dog Training Journey

    A reactive border collie led Sam to deep dive into modern dog training, start a blog, and build a thriving online support group.

    3. Building Community Through Experience

    Sam’s emotional journey with dog reactivity inspired a Facebook group focused on empathy and support over unsolicited advice.

    4. From Passion to Platform

    Sam explains how genuine advocacy organically

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    31 min
  • Shameless self care - guest Nimisha Kantharia
    Nov 18 2025

    Shameless self care - guest Nimisha Kantharia

    Jenn wilson

    “Flood yourself with so much compassion that there isn’t room for shame.”– Nimisha Kantharia

    Jenn Wilson is joined by guest Nimisha Kantharia (she/her) – Surgeon, Artist, Writer, Mindfulness Teacher

    Episode Overview

    Jenn is in conversation with Nimisha Kantharia about her unconventional journey from surgeon to mindfulness teacher and artist. Nimisha shares how her ADHD diagnosis and burnout led her to explore trauma-aware, body-based mindfulness practices that prioritize joy, curiosity, and compassion.

    Join Our Mailing List HERESubscribe for bonus content HEREConnect with Nimisha

    • Website: https://notjustmindfulness.com

    • Incandescent Joy Challenge: https://notjustmindfulness.com/incandescent-joy

    • Instagram: https://www.instagram.com/magicwithnimisha

    • Facebook: https://www.facebook.com/nimisha.kantharia

    About Nimisha:

    Nimisha Kantharia is a surgeon, artist, writer, mother, and mindfulness teacher from Nagpur, India. She teaches a trauma-aware, body-based approach to mindfulness that invites people to infuse their days with curiosity, compassion, and joy—no need to empty your mind of thoughts! Her work is meant for those who find traditional self-care approaches inaccessible, boring, or downright impossible, because she believes that true radical self-care fuels our purpose and activism. Through her work, Nimisha helps people connect with their emotions and the wisdom of their bodies.

    Episode Takeaway

    This episode is a celebration of joyful resistance and radical self-care. Nimisha reminds us that mindfulness doesn’t require silence or stillness—it requires presence, compassion, and curiosity. Her journey from burnout to embodied healing offers practical strategies for anyone feeling overwhelmed by conventional wellness advice. Whether you’re a busy parent, neurodivergent, or simply seeking more joy in your day, Nimisha’s message is clear: your instincts matter, and your joy is valid.

    Further Resources: links to offers from Irregular that are relevant to the episode

    Irregular Everything

    The Irregular Membership

    Map My Month Method

    More about this episode:

    1. Late Diagnosis & Self-Discovery

    Nimisha shares how her ADHD diagnosis helped her make sense of lifelong feelings of being “off” despite outward success.

    2. Burnout & the Turning Point

    A physical and emotional breakdown in a supportive surgical environment led her to finally try mindfulness.

    3. Mindfulness for...

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    28 min
  • Audacious AND - guest Anna Knight
    Nov 13 2025

    Audacious AND - guest Anna Knight

    Jenn wilson

    “You’re not doing authenticity wrong if you’re not 100% naked on the streets—you’re doing it right if you’re 1% more you.” — Anna Knight

    Jenn Wilson is joined by guest Anna Knight (they/she) – Coach, Trainer, and Audacity Advocate

    Anna Knight shares with Jenn their journey of self-discovery and transformation that led to the vision of The Audacious And. Anna shares how they transitioned from a conventional life to embracing their true self through coaching, radical self-acceptance, and hope.

    Join Our Mailing List HERE

    Subscribe for bonus content HERE

    Connect with Anna

    Wesbite: https://theaudaciousand.com

    Instagram: @theaudaciousand

    About Anna:

    Anna Knight is a coach, trainer, and audacity advocate for the stubbornly hopeful humans making the world a better place. They support helpers, healers, and change-bringers to build resilience, unlock their brilliance, and love the hell out of themselves - exactly as they are. Through practical tools and radical self-acceptance, Anna helps people deliver their missions and stay whole.

    Episode Takeaway

    This episode is a celebration of radical self-love and the audacity to be authentic. Anna’s innovative pie chart model helps clients visualise and balance their personal value, moving beyond traditional self-assessment methods. Her reflections on evolving identity and embracing holistic self-worth offer practical tools for anyone seeking to reclaim their brilliance and live with hope.

    Further Resources: links to offers from Irregular that are relevant to the episode

    Irregular Everything

    The Irregular Membership

    Map My Month Method

    More about this episode:

    1. From Masking to Authenticity

    Anna shares their journey from power suits and conformity to embracing their queer, neurodivergent, non-binary identity.

    2. The Power of Stubborn Hope

    Even at rock bottom, Anna held onto the belief that things could change—and built a life around that hope.

    3. Coaching for the Real World

    Rejecting quick-fix transformation promises, Anna focuses on incremental gains and sustainable self-love.

    4. Imperfect Activism

    Anna explains why activism doesn’t have to be perfect to be powerful—and how small acts of rebellion matter.

    5. Meeting People Where They Are

    From family members to training sessions, Anna shares how empathy and openness can shift perspectives.

    6. The Psychology of Hope

    Hope isn’t just a feeling—it’s a process involving vision, creativity, and action.

    7. Embracing All Your “Ands”

    Anna encourages listeners to own their contradictions and...

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    35 min
  • Creative Unmasking - guest Chris Cambell
    Nov 12 2025

    Creative Unmasking - guest Chris Cambell

    Jenn wilson

    “This part of me has always been here in the corner - I’m just showing it to people now.” — Chris Cambell

    Jenn Wilson is joined by guest Chris Cambell (they/he) – QTIPOC Neurodivergent Immigrant, Creative Agency Founder, Award-Winning Poet

    Episode Overview

    Jenn listens and responds to Chris Cambell's journey of self-discovery, identity, and creative expression. Chris shares how growing up in chaotic and abusive environments shaped their understanding of self, and how embracing their neurodivergence, pansexuality and non-binary identity led to a more authentic life.

    Join Our Mailing List HERESubscribe for bonus episodes HEREConnect with Chris

    Website: https://chriscambell.com

    Instagram:

    https://www.instagram.com/chriscambell

    About Chris:

    Chris Cambell (they/he) is a QTIPOC neurodivergent immigrant who runs a creative agency by day and is an award-winning poet by night. They believe most problems can be solved by telling a better story and spend their time helping people do just that. Their work blends lived experience, creative insight, and a commitment to inclusivity and authenticity.

    Episode Takeaway

    This episode is a celebration of identity, creativity, and rewriting the rules. Chris reminds us that embracing our uniqueness is not only healing but also revolutionary. Their journey encourages us to question conventional norms, trust our instincts, and use storytelling as a tool for connection and change.

    Further Resources: links to offers from Irregular that are relevant to the episode

    Irregular Everything

    The Irregular Membership

    Map My Month Method

    More about this episode:

    1. Growing Up Irregular

    Chris shares their early life in a chaotic, transient household and the impact of masking their identity.

    2. Discovering Queerness & Neurodivergence

    They reflect on the slow realisation of being non-binary, pansexual, and neurodivergent—and the language that helped unlock self-understanding.

    3. Breaking Free from Norms

    Chris talks about the pressure to conform and the painful process of stepping into authenticity.

    4. Navigating Relationships & Reactions

    From family to friends, Chris shares how coming out was met with mixed responses—and how they stayed true to themselves.

    5. Creativity as Liberation

    Chris explains how their creative agency and poetic work are shaped by their unique perspective and lived experience.

    6. The Pandemic as a Turning Point

    They describe how lockdown and online spaces created safer ground for self-expression and connection.

    7. Rewriting the Rules

    Chris discusses how they reframed their professional identity to reflect their full self—and why that matters.

    8. Embracing Irregularity

    The episode closes with a reflection on the beauty of difference and the...

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    30 min
  • Holding Safety - guest G Sabini-Roberts
    Nov 10 2025

    Holding Safety - guest G Sabini-Roberts

    Jenn wilson

    “Your only job is to be their safe space. Whatever that looks like.” — G Sabini-Roberts

    Jenn Wilson is joined by guest G Sabini-Roberts (they/them)

    G is an Entrepreneur, Writer, Trainer, Speaker, Activist & Branding Specialist

    Episode Overview

    In this episode, Jenn sits down with G Sabini Roberts to explore their journey as a branding expert, LGBTQ+ activist, and neurodivergent entrepreneur. G shares how their lived experience across gender, neurodivergence, and sexuality informs their work in branding and inclusion. From founding Branding by G to co-creating Rainbow Wise, G offers insights into purpose-led business, supporting LGBTQ+ youth, and building inclusive platforms.

    Join Our Mailing List HERE

    Subscribe for bonus content HERE

    Connect with G Sabini-Roberts

    Website: https://brandingbyg.com/

    Facebook: https://www.facebook.com/gsabiniroberts

    LinkedIn: https://www.linkedin.com/in/gsabiniroberts/

    About G:

    G is an entrepreneur, writer, trainer, speaker and activist. They are the founder of Branding by G, co-founder of The Queer Box and Rainbow Wise, advocate for inclusion, co-author of two books on Neurodivergent Entrepreneurship and author of ‘When Is A Women’s Group Not A Women’s Group’. G has been running their own brand design business since 2012, helping hundreds of businesses to grow show-stopping brands. They have been running events, training and facilitating spaces in and for the LGBTQ+ community since 1996 and in academic and business settings since 2004. Always leading with curiosity and kindness, they bring their unique stories from the margins of gender, neurotype and sexuality to deliver thought-provoking and memorable experiences to your audience.

    Episode Takeaway

    Our differences are more than something to tolerate or accept - but to embrace and celebrate. When we work with, rather than bush back against those differences we can let it fuel our creativity and our activism. We can find joy, strength and wonder in our own uniquenesses - and when we celebrate them in other people, especially the young, we can unleash their brilliant potential.

    Further Resources: links to offers from Irregular that are relevant to the episode

    Irregular Everything

    The Irregular Membership

    Map My Month Method

    More about this episode:

    1. Identity as Visibility and Safety

    G discusses how being visibly queer and neurodivergent creates safe spaces for others to be themselves.

    2. Branding as an Identity Journey

    Their branding work goes beyond visuals—it's about helping people express who they are and how they want to show up in the world.

    3....

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    34 min