In this powerful and transparent episode of Jarell’s Journal, I sit down with my friend and special guest Terrance Osborne to unpack men's emotional struggles while doing their best as fathers and men.

We dive deep into the silent battles many carry—feeling misunderstood, dealing with co-parenting conflict, being verbally shut down, and lacking real guidance on what being a man truly means. Terrance and I share personal experiences as fathers, husbands, and men trying to walk in purpose despite the pressure.

Whether you’re a civilian, veteran, or first responder, this conversation is for anyone who’s ever felt unseen while giving their all.

🧠 Real talk.
🗣️ Honest experiences.
💪 A reminder: You’re not alone.

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#JarellsJournal #Fatherhood #MentalHealthForMen #TerranceOsborne #ManhoodMatters #VeteranVoices #FirstResponderSupport #HealingJourneys #PurposefulLiving

In this powerful episode of Jarell’s Journal, we dive into the transformative role accountability plays in becoming a better man. Joined by a special guest, we unpack what it means to take ownership of our actions, grow through adversity, and show up for ourselves and those we love. Whether you're on a healing journey, rebuilding trust, or just striving to be better every day—this conversation is for you.

Tap in and let's grow together.

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📲 @meant2befit on all platforms

Kindness should never be mistaken for weakness. In this episode of Jarell’s Journal, we explore the importance of setting boundaries, especially for those who give from the heart but often feel drained, overlooked, or disrespected.

I open up about my struggles with people taking my kindness for granted, the toll it takes on your peace, and why setting firm boundaries is necessary—even if it makes you look “mean” to those who don’t understand respect. This conversation is for the givers, the empaths, the peacemakers, and those tired of crashing out after giving too much.

🎙️ Let's talk healing, self-respect, and how protecting your energy is a form of self-love.

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#SettingBoundaries #EmotionalHealth #JarellsJournal #VeteranVoices #ProtectYourPeace #MentalWellness #SelfCare #HealingJourney