In this follow-up to the episode “Boundaries - Why We Need Them and How to Hold Them” with Julie Hawkes, Shiree takes the conversation one step further by introducing the concept of two-way agreements—an essential next layer in boundary work.

You’ll learn how boundaries can be more effective and relationship-building when they are not just declared but mutually agreed upon.

Shiree shares the 3 C’s of Holding Agreements—a simple yet powerful framework to help you create and maintain healthy, respectful agreements that support connection rather than conflict.

Whether or not others choose to follow through, this episode will help you focus on what you can do to hold your side of the agreement with clarity and integrity—strengthening your boundaries while still nurturing connection in your personal relationships.

Listen to "Boundaries - Why We Need Them and How to Hold Them - With Julie Hawkes".Join the⁠⁠ "Just Love Them" Facebook group⁠⁠

Connect with Shiree at ⁠shireebest.com⁠

Email Shiree at imlivinginjoy@gmail.com

This episode is all about boundaries—what a boundary is (and isn’t), why we need them, and how to hold a healthy one.

Shiree is joined by return guest and Energy Coach Julie Hawkes, who brings warmth and insight to the conversation. Julie shares helpful examples from the scriptures to illustrate how boundaries can be both loving and essential. Together, they talk through what it looks like to set and maintain boundaries in real life—and why doing so can bring greater peace and connection.

Free gift from Julie: 3 Ways to Set Boundaries Without Guilt

Connect with Julie Hawkes at juliehawkes.comListen to the "Laws of Peace" podcast

Connect with Shiree at ⁠shireebest.com⁠

Join the⁠ "Just Love Them" Facebook group⁠

Email Shiree at imlivinginjoy@gmail.com

In this episode, Shiree guides you through a powerful and calming practice she calls “Serenity Breathing.”

This simple yet beautiful technique helps you release built-up negative emotions and breathe in peace. Whether you're feeling overwhelmed in the moment or dealing with emotions that keep resurfacing, Serenity Breathing can bring calm and healing.

Best of all, Shiree walks you through the breathing exercise right on the show—so you can experience the shift as you listen.

(Spoiler alert - bonus technique included)

Take a few minutes for yourself today. You won’t want to miss this one.

Link to episode, "When Things Get Heated"

Connect with Shiree at ⁠shireebest.com⁠

Join the⁠ "Just Love Them" Facebook group⁠

Email Shiree at imlivinginjoy@gmail.com