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Life's Tapestry

Life's Tapestry

Auteur(s): Muhammad Haris and Rija Alam
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À propos de cet audio

Join us on Life's Tapestry for thought-provoking conversations about mental health, personal growth, and breaking the stigma. Our podcast features insightful interviews with experts and inspiring individuals from Pakistan. Discover practical advice, valuable insights, and inspiring stories to help you navigate life's challenges and achieve your goals. Listen now to find support, inspiration, and practical tips for improving your mental well-being and achieving your full potential.Muhammad Haris and Rija Alam Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
Épisodes
  • Rafiuzzaman Siddiqui: Stories of Diplomacy and Family Heritage
    Aug 25 2025

    In this episode, we sit down with former diplomat Rafiuzzaman Siddiqui for a deeply personal conversation about his life. A diplomat’s heart, a storyteller’s soul - Rafiuzzaman shares his fascinating story, from a childhood shaped by his grandfather's legacy as a founding father of Pakistan to the unexpected journey of his career. He opens up about several humorous mishaps and quiet anecdotes that defined a life spent navigating the world. Join us as we discover the man behind the title, and the unofficial stories of diplomacy and family heritage.

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    1 h et 32 min
  • Navigating the Dark Side of Our Digital Lives
    Aug 9 2025

    In this episode, we're diving deep into the digital habits that affect our mental well-being every day. We'll explore the trio of digital challenges: doomscrolling, the overwhelming information overload, and the pervasive online toxicity. You'll hear personal stories from our friends and a breakdown of the psychology behind why we get caught in these digital traps.

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    52 min
  • Baber Ali: Bonding & Experiencing Life Through Art
    Apr 16 2025

    In this episode, we sit down with Baber to explore the threads of creativity that connect us. We discuss everything from the memes on Instagram to the movies and music that defined our younger years and how our musical tastes have evolved. Baber shares his personal insights on what it means to be creative and walks us through his own artistic journey and creative process. Tune in for a conversation about art, inspiration, and the power of shared cultural moments.

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    1 h et 26 min
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