In this episode, we sit down with former diplomat Rafiuzzaman Siddiqui for a deeply personal conversation about his life. A diplomat’s heart, a storyteller’s soul - Rafiuzzaman shares his fascinating story, from a childhood shaped by his grandfather's legacy as a founding father of Pakistan to the unexpected journey of his career. He opens up about several humorous mishaps and quiet anecdotes that defined a life spent navigating the world. Join us as we discover the man behind the title, and the unofficial stories of diplomacy and family heritage.

In this episode, we're diving deep into the digital habits that affect our mental well-being every day. We'll explore the trio of digital challenges: doomscrolling, the overwhelming information overload, and the pervasive online toxicity. You'll hear personal stories from our friends and a breakdown of the psychology behind why we get caught in these digital traps.

In this episode, we sit down with Baber to explore the threads of creativity that connect us. We discuss everything from the memes on Instagram to the movies and music that defined our younger years and how our musical tastes have evolved. Baber shares his personal insights on what it means to be creative and walks us through his own artistic journey and creative process. Tune in for a conversation about art, inspiration, and the power of shared cultural moments.

This episode explores the complex emotions of loss and the importance of seeking help. Abdul Saboor opens up about his experience with grief, mental health challenges, and the transformative power of therapy and medication. Learn more about the challenges faced by him and his journey of healing.

Delve into the world of emotions as we chat with Rabia Shahnawaz! We analyze Pixar's "Inside Out" movies, exploring how they depict emotions, memory, and emotional growth. Discover insights for navigating your inner world and fostering healthy relationships.

This week, we delve into personal resilience. We chat with Kulsoom Ameen about her experience with Generalized Anxiety Disorder, the complex emotions of losing her mother, and the weight of eldest daughter syndrome. Join us for an honest conversation about navigating grief, managing anxiety, and finding strength within.

In our debut episode, we talk about queer lives and queer joys: the marginalization the community faces and how they've persevered against the odds. Join us as we understand the challenges, the queer activism, and the work needed to normalize queer love, a love that—to quote Oscar Wilde— "dare not speak its name".