Page de couverture de Living In Layers

Living In Layers

Living In Layers

Auteur(s): katrina_perez2
Écouter gratuitement

À propos de cet audio

 Hosted by Katrina PerezLiving in Layers is a bold, unfiltered podcast exploring the beautifully complex intersections of identity, love, co-parenting, resilience, and motherhood through the eyes of a multiracial, single Black mother raising two daughters.Each episode dives into the raw truths of navigating this world while carrying the weight of generational trauma, cultural expectation, and personal rebirth all while striving to build joy, purpose, and healing.this show meets you where you are.Because we don’t live in boxes.We live in layers.

Hosted on Acast. See acast.com/privacy for more information.

katrina_perez2 Sciences sociales
Épisodes
  • The Practice of Peace

    The Practice of Peace
    Jun 22 2025
    In the Season 1 finale, Katrina reflects on how we build a life after becoming through rest, regulation, and reclaiming ease as a birthright. She shares personal truths about motherhood, burnout, healing, and choosing peace in a world that glorifies struggle. This episode is both a closing chapter and a love letter to everyone learning to slow down, breathe deeply, and live gently. Season 2 promises deeper conversations and new voices but for now, we end this chapter with softness, clarity, and intention.

    Hosted on Acast. See acast.com/privacy for more information.
    Voir plus Voir moins
    9 min
  • Who Am I Becoming ?

    Who Am I Becoming ?
    Jun 16 2025
    In this deeply personal episode, Katrina explores what it means to outgrow old identities and step into the unknown with intention. She reflects on shedding the roles that once kept her safe like the fixer, the strong one, the overachiever and invites listeners to do the same. Through honesty, grief, and soft rebirth, this episode is for anyone standing at the edge of reinvention, asking not “Who was I?” but “Who am I becoming?” Together, we begin to name ourselves, honor our evolution, and embrace the freedom of change.

    Hosted on Acast. See acast.com/privacy for more information.
    Voir plus Voir moins
    10 min
  • Unlearning to Fit In: Belonging Without the Mask

    Unlearning to Fit In: Belonging Without the Mask
    May 21 2025
    in this episode Katrina leaves us with a love note to authenticity. I talk about unlearning the need to fit in and making space to just be. From code-switching to shrinking ourselves, we’ve learned to perform. But kids remind us freedom is being yourself, fully. Let’s take a page from their playbook and start nurturing that bold, unfiltered joy in ourselves again.

    Hosted on Acast. See acast.com/privacy for more information.
    Voir plus Voir moins
    11 min
Pas encore de commentaire