Épisodes

  • E9 Mid year check-in

    E9 Mid year check-in
    Jul 1 2024
    In this episode I talk about what I’ve been up to the first half of the year and how I’m working on my “joy” this year.
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    11 min
  • E8 Jigglypuff (w/ Missie)

    E8 Jigglypuff (w/ Missie)
    Oct 9 2023
    In this episode, I talk to my friend Missie about how she’s handling her oldest heading off to college and some other big changes going on.
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    29 min
  • E7 Meltdown

    E7 Meltdown
    Oct 3 2023
    In this episode I discuss some of my current challenges in my own life and how I’m navigating it all. #iamexhausted
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    21 min
  • E6 You have a booger

    E6 You have a booger
    Sep 10 2023
    In this episode I’ll talk about a conversation I had with my kids about being vicariously embarrassed and share an embarrassing mom moment.
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    20 min
  • E5 WFH Moms (with Tania O)

    E5 WFH Moms (with Tania O)
    Aug 27 2023
    In this episode I chat with my guest and good friend Tania about the benefits and challenges of working from home as a mom.
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    37 min
  • E4 ADH-me?

    E4 ADH-me?
    Aug 20 2023
    In this episode I talk about my struggles with getting organized and how I’m learning to plan and help eliminate daily tasks.
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    17 min
  • E3 You don’t have to earn JOY!

    E3 You don’t have to earn JOY!
    Aug 13 2023
    In this episode, I share with you what’s been going on since 2020, how I’ve been dealing with being overwhelmed, and the ways I’m starting to learn to pick myself back up when I’m down. Podcast mentions: Executive Dysfunction (link to the article I referenced https://www.choosingtherapy.com/executive-dysfunction/) Podcast: Ten Percent Happier
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    16 min
  • E2 Golden Girls

    E2 Golden Girls
    Aug 12 2023
    My special guests, my friends who have become family, the Golden Girls. In this episode we discuss the different dynamics of having kids with age gaps and navigating some of the challenges with teens. This episode was published in 2023, but recorded in 2020 (jeesh that’s hard to believe) during covid and when I thought my podcast would include video. I also lost the audio so the sound quality isn’t great because I had to re-record with the Instagram video.
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    22 min