Épisodes

  • Amalgam, Fluoride, Root Canals and All Things DENTAL Affecting How We Age with NYC Smile Design
    May 28 2024

    In this episode, you will learn:

    • All About Amalgam Fillings
    • Porcelain Fused to Metal (PFM) Crowns
    • The connection between dental health and overall wellness
    • Advancements in dental implant materials
    • Should you be using fluoride
    • Pros & Cons of Root Canals
    • Whether or not to get veneers
    • and MORE!

    Dr. Ramin Tabib is one of the most innovative dentists in New York City dedicated to achieving the best, healthiest, and most beautiful smiles for his patients. Not only is he committed to the highest level of dentistry, but he has dedicated his life to mastering the latest in dental technology.

    After receiving a B.A degree in biology at State University of New York, Binghamton, Dr. Tabib attended the Columbia University College of Dental Surgery, receiving his DDS degree in 1991.

    Dr. Tabib has received extensive training in the diagnosis and placement of dental implants at the prestigious Misch Implant Institute, Pittsburgh, and at New York University’s Implantology program. Additionally, he has achieved Fellowship status in the International Congress of Oral Implantology, an honor only a handful of dentists worldwide have achieved. He has further added to his skills in neuromuscular dentistry, and has studied with some of the most progressive clinicians in this field. He has completed advanced training in cosmetic and restorative dentistry, pain control, and anesthesia as well.

    Dr. Elisa Mello, known for her extraordinary dentistry, comes highly recommended for her keen eye to detail and precision. She is described by her patients as the “dentist with a heart of gold” as she assures that those who step in her office are well-listened to, and get the best possible smile makeover they can be proud of.

    After graduating from New York University, Dr. Mello continued her education at the New York University College of Dentistry, receiving her doctorate in dental surgery in 1991. Dr. Mello was elected to membership of the prestigious Omicron Kappa Upsilon, The National Dental Honor Society that recognizes academic and clinical excellence in dentistry. She was recognized as the senior student attaining the highest skill and knowledge in the field of periodontology and awarded the Samuel Charles Miller Award in Periodontics.

    Dr. Mello is committed to studying the latest methods and technologies with the most highly regarded and innovative clinicians to treat TMJ/headache and neuromuscular dentistry patients.

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    56 min
  • Detoxing With and Benefits Of Castor Oil with Dr. Marisol Teijeiro
    May 21 2024

    Try Castor Oil for Yourself Today

    What’s the Deal with Castor Oil Packs? Discover the Who, What, When, Where, Why & How of this Ancient Health Tool HERE

    In this episode, you will learn:

    • What is castor oil treatments?
    • How castor oil can help you heal from the inside out
    • Use castor oil even used to clean your face?
    • What is the most effective way to use Castor Oil in midlife
    • Why castor oil works with hormone imbalance

    Dr. Marisol Teijeiro N.D. (inactive) is an award-winning author and founder of Queen of the Thrones® line of products including the original less-mess Castor Oil Pack. She helps people all over the world stress less and take dominion of their lives. She’s been featured on various TV programs including nationally syndicated shows Bloom & Daytime, as well as The Marilyn Denis Show in Canada. Her life’s mission is to help people connect their body, mind, and soul for infinite health.

    Marisol has said:

    “I truly believe that the greatest wealth is gut health. Our gut is where life begins, it is where we take in the outside world and use it for our inside world. It is how we digest, absorb, and eliminate – the three most vital functions to living well. We must be able to take in nutrients and use them to survive. It is ALWAYS the first thing I focus on when patients come to me because without a healthy gut, nothing in the body will get the nutrients it needs to function optimally.”

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    31 min
  • Move Joy Activation to Change Your Body and Your Mood! with Equinox co founder Lavinia Errico
    May 11 2024

    FREE MOVEJOY CLASS 5/18 - ONE TIME SESSION

    In this episode, you will learn:

    • How to find joy in getting fit
    • What's the perfect workout for people in midlife
    • Keys to be joyful in your fitness journey
    • Tips on being reinspired

    Lavinia Errico, co-founder of Equinox Fitness and the visionary behind the Inside Out Movement and First Point Partners,, is a nationally acclaimed workplace and wellness entrepreneur and a speaker of essential truths on the subjects of Values-Driven Entrepreneurship, The Women-Led Workplace, Spiritual Entrepreneurship, and Joy in the Hustle. A sought-after board member, consultant, and angel investor in diverse startup companies across a multitude of industries, Lavinia inspires and transforms individuals and organizations with her unique and often disruptive take on how to create a richer, more authentic, inspiring, and joyful career and life journey.

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    42 min
  • Hack your Health: The Secrets of Your Gut Review with The Gut Genie
    May 7 2024

    GET THE CASTOR OIL CLEANSE

    In this episode, you will learn:

    • Misleading information in the 'Hack Your Health' Doc on Netflic
    • Importance of your gut health
    • The impact on your body with food sensitivities
    • What are some discrepancies that could be in gut health testing
    • Why you need a functional medicine doctor for your gut health

    After watching the Hack Your Health documentary on Netflix, Natalie Jill reached out to her friend Laura Frontiero and Laura immediately said "lets talks about that." This episode was recorded almost immediately after Natalie Jill texted her.

    Laura Frontiero is an authority in the arena of gut health, holistic healing, and parasitology. She opens the gateway for individuals to explore the profound impacts parasites can have on blood sugar control and cravings. Laura's passion and commitment to health shine through her ground-breaking approaches that are transforming countless lives. Her approach isn’t just about treating the symptoms but delving deep into their root causes. Laura believes that providing insights into the complexities of our bodies is the key to lasting change. Through her hands-on experience and profound understanding, she offers invaluable insights to those struggling with sugar cravings and blood sugar issues, guiding them towards achieving a healthier, balanced life.

    This episode dives into the significance of gut health, exploring the connections between gut microbiome, chronic infections, nutrient deficiencies, and toxins. Laura Frontero, also known as the gut genie, shares her insights on the importance of addressing gut health as a foundation before pursuing other treatments. The conversation covers a wide range of topics, including the misconceptions about parasites, the impact of dietary choices on gut health, and practical advice for individuals struggling with digestion and absorption issues. Through analogies and personal experiences, the speakers aim to demystify complex health concepts and encourage listeners to prioritize their gut health for overall well-being.

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    34 min
  • Bone Density, Muscle, Pain Management and Lymphatic Drainage Using Vibration Training with Caroline Pearce
    Apr 30 2024

    You can learn more HERE and use coupon NATALIEJILL to save 20%!

    In this episode, you will learn:

    • The science and benefits behind vibration training
    • How to address visceral fat and bone density
    • The unique advantages of Power Plate
    • Why you should use vibration training in midlife

    Caroline Pearce is a former International heptathlete and bobsledder for Great Britain and successful TV Presenter, reporter, commentator and event host. She is a published author and go-to fitness and nutrition consultant and influencer with a First Class Honours Degree in Sports Science and Master’s Degree in Nutrition and Exercise Physiology from Loughborough University. You may also know her as ‘Ice’ from the revival of the hit TV show ‘UK Gladiators’ on Sky 1!

    Caroline is currently the lead host for the Professional Fighters League (PFL) on ESPN presenting pre and post fight shows, hosting the show and conducting in-cage post fight interviews with fighters.

    Caroline is also the lead host for UK's BT Sport network since the channel launched in August 2013. She Anchored their live weekly magazine show ‘UFC: Beyond the Octagon’ rounding up all the latest action and interviewing guests from the world of UFC to a live studio audience as well as hosting live Fight Nights in Europe. She has also anchored the news and reported at numerous sporting events from the NFL International series to athletics and winter Olympic Games for Sports HUB, BT Sports’ news-based show. She is now the networks US correspondent. Caroline is also a correspondent for UFC Fight Pass, the UFC's digital network.

    Further, Caroline has reported UFC for Fox Sports and UFC Fight Pass as backstage reporter at weigh in and fight night shows, covering big events in Japan and Europe. Never one to sit in the comfy chair in 2016 Caroline travelled to India to host the first ever World Cup of Kabaddi for Star Sports India, a sport she previously knew very little about but went onto study and love whilst broadcasting to millions around the World.

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    32 min
  • Aging Well and BioHacking with Kim Lyons
    Apr 23 2024

    GET MY FREE AGE OPTIMIZING GUIDE HERE!

    In this episode, you will learn:

    • Biohacking tips for midlife
    • What are the foundations of healthy midlife
    • What is a midlife rejuvination
    • How to overcome midlife challenges

    Kim Lyons rose to prominence as a beloved trainer on NBC's "The Biggest Loser," captivating audiences with her compassionate approach to fitness. Armed with a degree in exercise science from Pennsylvania State University, she quickly became a leading figure in the health and wellness industry. Kim's impact transcended television, as she traveled the country as a motivational speaker and authored books on nutrition and exercise. Beyond her professional achievements, she remains dedicated to philanthropy, advocating for causes like childhood obesity prevention and mental health awareness. Today, Kim continues to inspire others through her coaching, writing, and speaking engagements, leaving a lasting legacy of empowerment and positivity.

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    40 min
  • Optimizing our Health and Digestion with BiOptimzers
    Apr 16 2024

    Get the Digestion Stack I carry with me daily HERE

    In this episode, you will learn:

    • Optimal health is about what we DIGEST, not just what we eat
    • The importance of gut health and digestion in midlife issues
    • Why BiOptimizers takes gut health and digestion so seriously
    • The concept of enzymes and probiotics in aiding digestion
    • Misconceptions around bloating and gas

    Matt Gallant is the CEO and Co-Founder of BIOptimizers and has a bachelor’s degree in Kinesiology. He’s been a strength and conditioning coach for multiple pro-athletes, a self-defense instructor, and has over 15 years experience formulating supplements. He's also a serial entrepreneur that's built over 13 profitable companies.

    Wade Lightheart is a 3-Time Canadian Natural Bodybuilding Champion, Wade Lightheart, is one of the world's premier authorities on Natural Nutrition and Training Methods. Having majored in Sports Science at the University of New Brunswick, he has authored numerous books on health, nutrition, and exercise which have sold in over 80 countries. Wade is sought out by athletes and high-performance oriented individuals worldwide for his advice on how to optimize their health and fitness levels.

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    53 min
  • Sleep, Longevity and the ROOT of Disease with Jason Prall
    Apr 9 2024

    Get Jason's Film Series 'The Human Longevity Project'

    SHOW SPONSOR: Want Better Sleep? Use Code NatalieJill for 10% Off

    In this episode, you will learn:

    • The importance of gut microbiome and it's effects on overall health
    • Effectiveness of western medicine on emergency vs preventative health
    • Importance of good sleep and the phases of sleep
    • What you can do to enhance your sleep
    • Why is sleep so complex

    Jason Prall is a health educator, practitioner, author, speaker, & filmmaker. At 13 years old, Jason began dealing with his own chronic health conditions and for the last 21 years, he’s dedicated his life to researching and sharing the wisdom he’s gathered from all over the globe.

    In 2018, Jason traveled to over 10 countries to create “The Human Longevity Project”, a 9-part film series that uncovers the true nature of chronic disease in our modern world. Jason loves to explore the intersection of ancient methods of healing and the latest, cutting-edge, scientific research.

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    56 min