If you’ve ever found yourself saying, “I don’t even know what I want anymore,” this episode is for you.

As midlife moms, our lives are full—but our sense of direction can feel cloudy. Kids are growing up, the day-to-day looks different, and it’s easy to lose sight of ourselves in the shift. That’s where I was a few years ago—caught in the tension of being needed less, but still constantly on call... and quietly wondering, what now?

In this episode, I’m sharing how I got back to the drawing board—starting with an old journal, a messy list of dreams, and a deep need to reconnect with who I was becoming. It turns out, the first step to rebuilding confidence in midlife is getting clear on what you actually want—not someday, but now.

We’ll talk through:

• Why clarity matters more than ever in midlife
• What to do when you’ve lost vision for your life
• How to name your desires (even if they feel big or blurry)
• Where to begin—with your faith, your mindset, your daily rhythms

Confidence doesn’t start with having it all figured out. It starts with one small moment of clarity.

Let’s take that first step—together. XO Sarah

Looking for community? Come join me in our FREE Facebook community The Unscripted Circle

Ready to rebuild your confidence and get clear on your next steps? If this episode resonated with you, imagine what personalized 1:1 coaching can do. I work with midlife moms of tweens and teens who want to strengthen their faith, shift their mindset, and rediscover themselves with confidence.

Let’s walk this season together—so you can show up for yourself and your family with clarity and purpose.

👉 Email me at sarah@westmetromom.com to learn more and book your free 15-minute discovery call. I can’t wait to connect with you!

Welcome to the first episode in my four-part series, Confidence in the Chaos, here on Midlife Unscripted.

If you’re a midlife mom feeling stuck, unsure, or like your confidence has taken a hit, you’re not alone. I’ve been there too.

In this episode, I share my own journey through the midlife motherhood shift—the confusing season when hormones change, relationships evolve, and your identity starts to feel shaky.

Several years ago, I felt lost and disconnected. But setting one small goal—a single pull-up—helped me begin rebuilding my confidence from the inside out.

I’ll talk about:

• Why confidence often dips in midlife motherhood
• How you can start rebuilding your confidence with three simple anchors: clarity, connection, and consistent rhythms
• Why confidence isn’t about working harder—it’s about keeping promises to yourself

Whether you’re parenting teens, facing perimenopause, or just wondering what’s next, this series is here to help you build real confidence in the middle of all the change.

I hope you’ll tune in and join me on this journey. XO Sarah Want to take this journey even deeper? I help moms who are ready to stop spinning their wheels and start moving forward with clarity, confidence, and purpose. Reach out to book a FREE discovery call: sarah@westmetromom.com Join The Unscripted Circle Facebook Community

Feeling stuck in midlife? You’re not alone—and you’re not done.

In this episode, I’m sharing 5 things I had to quit to finally gain momentum to rediscover purpose beyond motherhood. These small mindset shifts helped me move forward with clarity, confidence, and deeper faith.

✨ We’ll unpack:

• The avoidance habit(s) stealing your focus

• Why comparison keeps you stuck

• What perfectionism is really costing you

• How to rewrite your self-talk

• The power of quitting what no longer serves your season

This one’s for every midlife mom ready for a fresh start. Press play—you don’t have to stay stuck. Want to take this journey even deeper? I offer a limited number of 1:1 coaching spots for midlife moms who are ready to stop spinning their wheels and start moving forward with clarity, confidence, and purpose. Reach out to book a FREE discovery call: sarah@westmetromom.com Join The Unscripted Circle Facebook Community XO Sarah