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Mindbender Mental Performance Podcast

Mindbender Mental Performance Podcast

Auteur(s): No Filter network
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À propos de cet audio

 Welcome to the Mindbender Mental Performance Podcast, hosted by mental performance coach Michael Kowalski. This podcast is your go-to playbook for mastering the mental game, breaking through barriers, and performing with confidence and consistency when it matters most. Drawing on lessons from the best in the game, Kowalski brings you hard-hitting insights, proven strategies, and tools to sharpen your mindset and level up your performance. From the 10 Pillars of Mental Performance to real-world drills and stories from elite athletes and coaches, this podcast delivers the exact systems and routines you need to dominate your sport and your life. Michael speaks directly to athletes, coaches, and competitors who are serious about developing discipline, focus, and resilience. Whether you’re looking for a proven system to conquer your goals in life, on the field, in the iron paradise, or just take your mental toughness to the next level, this podcast is for you.2024 Bleav Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
Épisodes
  • Understanding the Mental Game on the MINDBENDER PODCAST

    Understanding the Mental Game on the MINDBENDER PODCAST
    Sep 25 2025
    Kowalski discusses the book 'The Mental Game of Baseball' by Harvey Dorfman, highlighting its importance in understanding the mental game and how to develop a winning mindset. He emphasizes the need to take responsibility for one's thoughts, feelings, and actions, and to focus on the process rather than outcomes. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    19 min
  • Reframing Pressure As A Privilege on the MINDBENDER PODCAST

    Reframing Pressure As A Privilege on the MINDBENDER PODCAST
    Aug 10 2025
    Kowalski discusses key mental game terms from Harvey Dorfman's book 'The Mental Keys to Hitting'. He emphasizes the importance of reframing pressure as a privilege and not letting it dictate performance. He also touches on relentless effort, responsibility, and the concept that slumps don't exist.
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    17 min
  • Mental Game Terms on the MINDBENDER PODCAST

    Mental Game Terms on the MINDBENDER PODCAST
    Aug 4 2025
    This episode discusses mental game terms from Harvey Dorfman's book 'The Mental Keys to Hitting'. It covers topics such as turning adversity into an advantage, body language, clutch hitting, fear of success, giving it your all in every at-bat, and more. Kowalski emphasizes the importance of preparation, presence, and execution in achieving success on the field.
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    11 min
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