Épisodes

  • #99 Congrats, You’re the Leader Now: How to Show Up, Not Just Step Up
    Aug 13 2025

    In this powerful and thought-provoking episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Noel Massie — former Vice President of Operations at UPS and author of Congrats! You’ve Been Promoted — for a masterclass on real leadership.

    Together, they unpack the journey from being a high-performing employee to becoming an effective, values-driven leader. Noel shares the unseen challenges newly promoted leaders face, including ethical dilemmas, trust-building, team dynamics, and navigating the balance between accountability and empathy. Through candid stories and deeply reflective insights, this conversation is a blueprint for anyone who wants to lead with integrity, emotional intelligence, and purpose.

    From operational excellence to community engagement and mentorship, Dr. Alisa and Noel explore the lifelong responsibility of leadership — not as a title, but as a mindset. Whether you're newly promoted, aspiring to lead, or mentoring others, this episode is filled with practical takeaways that will elevate your leadership game.

    Key Takeaways:

    • Promotions require more than performance — they demand preparation.
    • Leadership is about influencing behavior without force.
    • Integrity is the cornerstone of sustainable leadership.
    • Employees leave managers, not companies.
    • Coaching, feedback, and trust are the building blocks of team success.
    • Emotional awareness and empathy are not soft skills — they’re survival skills for today’s leaders.
    • Leadership must be intentional, values-driven, and rooted in communication.
    • Diverse mentorship and community engagement expand a leader’s impact.

    Connect with Noel Massie:

    🌐 Website: www.noelmassie.com
    📩 Media Contact: Corey Newman – Newman.Coordinator@newmancom.com
    🎓 Claim Your Free Masterclass or Bonus: https://noelmassie.com/choose-your-bonus-package/#masterclass

    🎧 Listen now on Apple Podcasts, Spotify, or your favorite platform:
    👉 https://mindsetmasterymoments.com/#stream-now

    📺 Watch the full video episode on YouTube

    Send us a text

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    Mindset Mastery Moments Podcast with Dr. Alisa Whyte
    Thank you for tuning in to the Mindset Mastery Moments Podcast, hosted by Dr. Alisa Whyte, a global empowerment leader, the #1 mindset disruptor, and international best selling bestselling author. Dr. Alisa empowers individuals to break through barriers and master their mindset for success in life and business.

    🌐 Visit Our Podcast Website: Mindset Mastery Moments
    🎧 Listen on Buzzsprout: Mindset Mastery Moments on Buzzsprout
    🌍 Join the Mindset Mastery 360 Movement: Mindset Mastery 360

    Become a Member of Mindset Mastery 360
    Join the global Mindset Mastery 360 community and access exclusive resources designed to elevate your personal and professional growth. As a member, you’ll benefit from leadership training, mindset coaching, and a network of like-minded individuals committed to empowerment, fulfillment, and impact. Together, we will amplify your influence, increase your income, and create lasting change.

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    1 h et 18 min
  • #98 From Addiction to Advocacy – The MindfulMEDS Mission
    Aug 12 2025

    In this compelling episode of "Mindset Mastery Moments," Dr. Alisa Whyte engages in a profound conversation with Keegan Downer, the visionary behind Mindful Meds. They explore the transformative power of microdosing with psilocybin mushrooms, a practice that has been pivotal in Keegan's journey from the depths of addiction to a life of purpose and clarity. Keegan shares how microdosing has not only aided his recovery but also enhanced his mental clarity, reduced anxiety, and fostered a deeper connection with his true self.

    Listeners will gain insights into the science behind psilocybin, its impact on mental health, and how it can be a catalyst for personal growth and healing. This episode is a must-listen for anyone interested in alternative therapies and the potential of natural supplements to transform lives.

    For more information and to explore the benefits of microdosing, visit mindfulmeds.io. Follow @mindfulmeds_ca on Instagram for updates and community stories. Don't miss out on an exclusive 30% discount with the code "disruptor" for your first purchase.

    Send us a text

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    Mindset Mastery Moments Podcast with Dr. Alisa Whyte
    Thank you for tuning in to the Mindset Mastery Moments Podcast, hosted by Dr. Alisa Whyte, a global empowerment leader, the #1 mindset disruptor, and international best selling bestselling author. Dr. Alisa empowers individuals to break through barriers and master their mindset for success in life and business.

    🌐 Visit Our Podcast Website: Mindset Mastery Moments
    🎧 Listen on Buzzsprout: Mindset Mastery Moments on Buzzsprout
    🌍 Join the Mindset Mastery 360 Movement: Mindset Mastery 360

    Become a Member of Mindset Mastery 360
    Join the global Mindset Mastery 360 community and access exclusive resources designed to elevate your personal and professional growth. As a member, you’ll benefit from leadership training, mindset coaching, and a network of like-minded individuals committed to empowerment, fulfillment, and impact. Together, we will amplify your influence, increase your income, and create lasting change.

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    1 h et 6 min
  • #97 Breaking Free from Burnout: Therapeutic Techniques That Work with Karen Goslin
    Aug 1 2025

    In this transformative conversation, Dr. Alisa Whyte sits down with therapist and author Karen Goslin to explore what it really takes to heal from burnout, shame, and the need for control. Drawing from her book Yellow Paint: Learning to Live Again and over three decades of trauma-informed practice, Karen shares how reframing “lessons” as invitations can open the door to radical truth-telling, emotional regulation, and rebuilding self-worth.

    We dive into why some therapy stalls out (and how to get unstuck), the freedom of “not perfect but free,” and how Karen’s KG Accountable Therapy Method helps people reclaim their voice, their boundaries, and their lives.

    If you’ve ever felt stuck in pain—or ready to flip the script—this episode offers grounded strategies and a powerful dose of hope.

    Resources mentioned:

    • Yellow Paint: Learning to Live Again
    • KG Accountable Therapy Method – Framework for healing and rebuilding self-worth
    • Practices discussed: CBT habits, Radical Acceptance (DBT), mindfulness-based emotional regulation

    Connect with Karen Goslin:

    • LinkedIn
    • X / Twitter
    • YouTube
    • Facebook
    • Instagram
    • Instagram: @karengoslin.speaks
    • YouTube: youtube.com/@karengoslinspeaks
    • LinkedIn: Karen Goslin & Associates
    • Facebook: Karen Goslin and Associates

    Listen & share: mindsetmasterymoments.com/#stream

    Send us a text

    Support the show

    Mindset Mastery Moments Podcast with Dr. Alisa Whyte
    Thank you for tuning in to the Mindset Mastery Moments Podcast, hosted by Dr. Alisa Whyte, a global empowerment leader, the #1 mindset disruptor, and international best selling bestselling author. Dr. Alisa empowers individuals to break through barriers and master their mindset for success in life and business.

    🌐 Visit Our Podcast Website: Mindset Mastery Moments
    🎧 Listen on Buzzsprout: Mindset Mastery Moments on Buzzsprout
    🌍 Join the Mindset Mastery 360 Movement: Mindset Mastery 360

    Become a Member of Mindset Mastery 360
    Join the global Mindset Mastery 360 community and access exclusive resources designed to elevate your personal and professional growth. As a member, you’ll benefit from leadership training, mindset coaching, and a network of like-minded individuals committed to empowerment, fulfillment, and impact. Together, we will amplify your influence, increase your income, and create lasting change.

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    54 min
  • #96 Healing from the Inside Out: A New Path to Resilience and Longevity
    Jul 25 2025

    In Part 2 of this transformational series, Dr. Alisa and Dr. Brian Alman go even deeper — into the practical tools and mindset shifts that allow high-functioning individuals to finally release what’s weighing them down emotionally and physically.

    They explore:

    • Why using your pain as fuel is not the same as healing
    • The “rings of development” model and how trauma imprints over time
    • A revolutionary metaphor — the “movie of your life” — and how moving from the judgmental 15th row to the intuitive last row can transform your relationships, health, and peace of mind
    • Dr. Alman’s 3-step bedtime healing ritual to rewire your emotional response system

    Dr. Alisa also shares her own breakthroughs with autoimmune disease and sustainable weight loss, and how healing her inner wounds succeeded where traditional medicine failed.

    🎁 Plus, Dr. Alman announces a second exclusive gift: access to a safe, guided self-healing method proven to extend lifespan by up to 19 years.

    This is your moment to choose healing — not someday, but today.

    🎧 Listen now and tag @DrBrianAlman and @MindsetMasteryMoments to claim your free tools follow Dr. Alman on Instagram then inbox him, tell him you heard him on mindset mastery Moments.

    Because the life you want isn’t waiting — it’s within you, ready to rise.

    💬 Connect with Dr. Brian Alman + Free Gift for Listeners

    Dr. Brian Alman is passionate about helping people heal from within using powerful, science-based mind-body tools. Stay connected and explore more of his transformational work below:

    🌐 Website: www.drbrianalman.com
    📲 App + Tools: www.TrueSage.com
    🎥 Watch: Dr. Brian Alman & Dr. Vincent Felitti — 30 Years of Collaboration on ACEs, Toxic Stress & Healing
    👉 https://vimeo.com/787226247

    🎁 FREE GIFT: "Your Inner Voice" eBook Preview
    Download the Introduction + Chapter 1 of Dr. Brian’s breakthrough book Your Inner Voice — including the story of his chronic pain, mentorship under Dr. Milton H. Erickson, and the healing work that helped launch the ACE Study and mind-body solution that has now helped thousands.
    📖 Click here to access your free prev

    Send us a text

    Support the show

    Mindset Mastery Moments Podcast with Dr. Alisa Whyte
    Thank you for tuning in to the Mindset Mastery Moments Podcast, hosted by Dr. Alisa Whyte, a global empowerment leader, the #1 mindset disruptor, and international best selling bestselling author. Dr. Alisa empowers individuals to break through barriers and master their mindset for success in life and business.

    🌐 Visit Our Podcast Website: Mindset Mastery Moments
    🎧 Listen on Buzzsprout: Mindset Mastery Moments on Buzzsprout
    🌍 Join the Mindset Mastery 360 Movement: Mindset Mastery 360

    Become a Member of Mindset Mastery 360
    Join the global Mindset Mastery 360 community and access exclusive resources designed to elevate your personal and professional growth. As a member, you’ll benefit from leadership training, mindset coaching, and a network of like-minded individuals committed to empowerment, fulfillment, and impact. Together, we will amplify your influence, increase your income, and create lasting change.

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    44 min
  • #95 When Pain Speaks: The Hidden Link Between Trauma and Your Health
    Jul 23 2025

    In this powerful first part of our two-part series, Dr. Alisa sits down with internationally renowned trauma and mind-body healing expert Dr. Brian Alman to uncover what most health professionals miss: the lifelong impact of unresolved childhood trauma on our physical and emotional health.

    Dr. Alisa opens up about her personal health journey, chronic pain, and how it led her into pain management and trauma work under the mentorship of Dr. Milton Erickson. Dr. Alman shares his role in the groundbreaking ACE Study alongside Dr. Vincent Felitti — and how it revealed that childhood adversity is strongly linked to autoimmune disorders, obesity, chronic pain, and more.

    You’ll discover:

    • Why 60% of U.S. adults have experienced ACEs
    • How trauma shows up physically — often at the exact age a trauma occurred
    • The danger of mistaking success for healing
    • How unaddressed trauma becomes multigenerational suffering

    This episode will shift the way you think about pain, achievement, and what it really means to be well. If you’ve ever tried to “push through” your past, this is your invitation to pause… and finally begin to heal.

    🔗 Tune in now and share this conversation with someone silently battling invisible wounds.
    🎁 And stay until the end for Dr. Brian’s gift to listeners: a free science-based stress relief toolkit.

    💬 Connect with Dr. Brian Alman + Free Gift for Listeners

    Dr. Brian Alman is passionate about helping people heal from within using powerful, science-based mind-body tools. Stay connected and explore more of his transformational work below:

    🌐 Website: www.drbrianalman.com
    📲 App + Tools: www.TrueSage.com
    🎥 Watch: Dr. Brian Alman & Dr. Vincent Felitti — 30 Years of Collaboration on ACEs, Toxic Stress & Healing
    👉 https://vimeo.com/787226247

    🎁 FREE GIFT: "Your Inner Voice" eBook Preview
    Download the Introduction + Chapter 1 of Dr. Brian’s breakthrough book Your Inner Voice — including the story of his chronic pain, mentorship under Dr. Milton H. Erickson, and the healing work that helped launch the ACE Study and mind-body solution that has now helped thousands.
    📖 Click here to access your free preview

    Send us a text

    Support the show

    Mindset Mastery Moments Podcast with Dr. Alisa Whyte
    Thank you for tuning in to the Mindset Mastery Moments Podcast, hosted by Dr. Alisa Whyte, a global empowerment leader, the #1 mindset disruptor, and international best selling bestselling author. Dr. Alisa empowers individuals to break through barriers and master their mindset for success in life and business.

    🌐 Visit Our Podcast Website: Mindset Mastery Moments
    🎧 Listen on Buzzsprout: Mindset Mastery Moments on Buzzsprout
    🌍 Join the Mindset Mastery 360 Movement: Mindset Mastery 360

    Become a Member of Mindset Mastery 360
    Join the global Mindset Mastery 360 community and access exclusive resources designed to elevate your personal and professional growth. As a member, you’ll benefit from leadership training, mindset coaching, and a network of like-minded individuals committed to empowerment, fulfillment, and impact. Together, we will amplify your influence, increase your income, and create lasting change.

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    48 min
  • #94 Unlocking Your Soul’s Unique Purpose – with Kevin Carton
    Jul 21 2025

    In this deeply enriching episode of Mindset Mastery Moments, Dr. Alisa is joined by transformational life coach and podcast host Kevin Carton, whose “old soul” wisdom and top 1% ranked show Science & Spirituality has inspired listeners in over 113 countries. Together, they dive into the power of purpose, the science behind transformation, and how to live a life led by soul—not circumstance.

    Kevin shares his personal journey of walking away from pharmacy school to answer a deeper calling and how each of us carries a soul purpose as unique as a thumbprint. Dr. Alisa and Kevin explore the alignment between spiritual truths and scientific discovery, including insights on neuroplasticity, visualization, emotional programming, and the subconscious mind.

    This conversation unpacks:

    • The 4 Levels of Consciousness and the shift from victimhood to personal power
    • Why moderation—not extremes—is the most sustainable path to transformation
    • How the Law of Rhythm, visualization, and rest play vital roles in productivity and growth
    • Kevin’s story of shifting his marriage dynamic by embracing divine timing and flexibility
    • Transcendence, global healing, and using inner light to navigate outer darkness

    Whether you’re at a crossroads or seeking your next level of soul-aligned success, this episode is a masterclass in mindset, spirituality, and the courage to claim your calling.

    🔗 Connect with Kevin Carton:

    📧 Email: kevin@kevincarton.com
    🌐 Website: kevincarton.com
    🔗 All Links: taplink.cc/kevinfcarton
    📱 Instagram: @kevinfcarton

    Send us a text

    Support the show

    Mindset Mastery Moments Podcast with Dr. Alisa Whyte
    Thank you for tuning in to the Mindset Mastery Moments Podcast, hosted by Dr. Alisa Whyte, a global empowerment leader, the #1 mindset disruptor, and international best selling bestselling author. Dr. Alisa empowers individuals to break through barriers and master their mindset for success in life and business.

    🌐 Visit Our Podcast Website: Mindset Mastery Moments
    🎧 Listen on Buzzsprout: Mindset Mastery Moments on Buzzsprout
    🌍 Join the Mindset Mastery 360 Movement: Mindset Mastery 360

    Become a Member of Mindset Mastery 360
    Join the global Mindset Mastery 360 community and access exclusive resources designed to elevate your personal and professional growth. As a member, you’ll benefit from leadership training, mindset coaching, and a network of like-minded individuals committed to empowerment, fulfillment, and impact. Together, we will amplify your influence, increase your income, and create lasting change.

    Voir plus Voir moins
    1 h et 10 min
  • #93 Legacy, Resilience, and the Power of Education with Gwen McPhail
    Jul 17 2025

    In this thought-provoking episode of Mindset Mastery Moments, Dr. Alisa Whyte welcomes Gwen McPhail—National Board Certified Teacher and author of My Place Among Them—for a heartfelt conversation on legacy, education, and the preservation of culture through storytelling.

    Gwen, writing under the pen name J. Stanion, shares the powerful inspiration behind her novel, which blends family history with critical themes of resilience, cultural preservation, political systems, and indigenous identity. Together, she and Dr. Alisa explore the lasting impact of early education—especially in marginalized communities—and the urgent need for empathy, critical thinking, and alignment with personal values in today's fast-paced world.

    From finishing her great-grandfather's manuscript about his experience on the Pine Ridge Reservation, to advocating for education reform, Gwen emphasizes that healing from historical trauma requires storytelling, community engagement, and a rejection of judgment in favor of compassion. This episode is a call to redefine success, re-center family values, and ensure every child’s learning journey is rooted in truth, history, and humanity.

    🎧 Listen in to reflect, remember, and reclaim what matters most.

    Connect with Gwen McPhail (J. Stanion):
    🌐 Website: www.jstanion.com
    📚 Book: My Place Among Them (Available via Amazon, Audible & local bookstores)
    🆓 Freebie: JStanion1890/History belongs to those who write it

    Send us a text

    Support the show

    Mindset Mastery Moments Podcast with Dr. Alisa Whyte
    Thank you for tuning in to the Mindset Mastery Moments Podcast, hosted by Dr. Alisa Whyte, a global empowerment leader, the #1 mindset disruptor, and international best selling bestselling author. Dr. Alisa empowers individuals to break through barriers and master their mindset for success in life and business.

    🌐 Visit Our Podcast Website: Mindset Mastery Moments
    🎧 Listen on Buzzsprout: Mindset Mastery Moments on Buzzsprout
    🌍 Join the Mindset Mastery 360 Movement: Mindset Mastery 360

    Become a Member of Mindset Mastery 360
    Join the global Mindset Mastery 360 community and access exclusive resources designed to elevate your personal and professional growth. As a member, you’ll benefit from leadership training, mindset coaching, and a network of like-minded individuals committed to empowerment, fulfillment, and impact. Together, we will amplify your influence, increase your income, and create lasting change.

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    1 h et 7 min
  • #92 360 Leadership, Legacy, and Leading from Within - Part 2
    Jul 14 2025

    In this transformative episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Global Executive Coach & Business Consultant, Modesta Mahiga, for a power-packed conversation on what it truly means to lead from every angle of your life.
    Together, they challenge the outdated myth of work-life balance and explore 360 Leadership—a mindset where personal integration, purpose, and professional excellence collide. From navigating identity and self-leadership to building influence through personal branding and holistic well-being, this episode is a masterclass for leaders who are ready to stop compartmentalizing and start showing up fully.
    Inside this episode:
    Why true leadership begins with identity, purpose, and spiritual alignment
    The four levels of leadership: Self, People, Organization, and Industry
    How personal growth fuels professional effectiveness
    The power of personal branding for career and business success
    The mindset shift required to stop waiting for permission and start walking in purpose
    How leaders can support team well-being by leading holistically
    Modesta’s personal story of “flipping the script” and rising in global impact

    🔥 Freebie Mentioned:
    🎁 How to Write a Professional Bio — Watch here: https://youtu.be/JgtkIXdfGZc?feature=shared

    🔗 Connect with Modesta Mahiga:
    🎙️ Podcast: modestamahiga.com/podcast
    📚 Courses: modestamahiga.com/courses
    📖 Books: Amazon Author Page
    💼 LinkedIn: linkedin.comodestamahigam/in/

    Send us a text

    Support the show

    Mindset Mastery Moments Podcast with Dr. Alisa Whyte
    Thank you for tuning in to the Mindset Mastery Moments Podcast, hosted by Dr. Alisa Whyte, a global empowerment leader, the #1 mindset disruptor, and international best selling bestselling author. Dr. Alisa empowers individuals to break through barriers and master their mindset for success in life and business.

    🌐 Visit Our Podcast Website: Mindset Mastery Moments
    🎧 Listen on Buzzsprout: Mindset Mastery Moments on Buzzsprout
    🌍 Join the Mindset Mastery 360 Movement: Mindset Mastery 360

    Become a Member of Mindset Mastery 360
    Join the global Mindset Mastery 360 community and access exclusive resources designed to elevate your personal and professional growth. As a member, you’ll benefit from leadership training, mindset coaching, and a network of like-minded individuals committed to empowerment, fulfillment, and impact. Together, we will amplify your influence, increase your income, and create lasting change.

    Voir plus Voir moins
    55 min