Épisodes

  • Fisher-Price Simplicity
    Sep 8 2025

    What if your life and projects were as simple and durable as a Fisher-Price toy?

    In this episode, I talk about the Fisher-Price simplicity, how I've learned about it, and how it inspired me to apply it in my own life.

    I talk about how my pursuit of elegance and optimization often led to unnecessary complexity, and why I’m choosing to rebuild my foundations on simplicity instead. Think: fewer frills, fewer moving parts, more durability, and more ease.

    If you’ve been feeling paralyzed by over-optimization or weighed down by layers of complexity, this framework might help you get back to basics.

    👉 Want support as you simplify and focus on what really matters? Join me inside the Focus Room, my membership where we work in 1-month sprints, keep each other accountable, and actually finish the projects we start: https://monthlymethod.com/focus-room/

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    5 min
  • Enrollment for September Sprint is Open for 2 Days Only
    Sep 2 2025

    Learn more about the Focus Room: https://monthlymethod.com/focus-room/

    Enrollment closes this Thursday.

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    5 min
  • Why You Need a Cool-Off Week: Lessons from Agriculture
    Sep 1 2025

    In this episode, I share a fresh perspective on why rest is essential for productivity—through the lens of agriculture. Just as farmers rotate crops and allow fields to rest to maintain soil health, we too need scheduled breaks to protect our focus, creativity, and long-term output.

    I talk about:

    • The silent crisis of soil depletion and what it teaches us about sustainability.
    • Why rotating crops and letting fields rest is the perfect metaphor for how we should structure our own work.
    • The importance of proactively scheduling breaks (like cool-off weeks) before life forces us to rest through burnout, sickness, or accidents.
    • What a cool-off week actually looks like in practice: serving clients, answering emails, maintaining—but not pushing for new projects.
    • How to embrace being a “B minus” worker for a week and why your B minus is probably still a solid B.

    This episode is about reframing rest not as laziness, but as a vital strategy for longevity, health, and sustainable productivity.

    00:00 Introduction to the Cool Off Week

    00:34 Understanding Soil Health and Agriculture

    02:18 The Importance of Resting Fields

    03:16 Government Initiatives and Soil Health

    04:03 Applying Agricultural Principles to Productivity

    05:24 Practical Tips for a Cool Off Week

    07:04 Conclusion and Final Thoughts

    Join the Focus Room: https://monthlymethod.com/focus-room/

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    8 min
  • Redefining summers: Work and fun in harmony
    Jun 30 2025

    My complicated relationship with summer is about to end.

    Learn more about the focus room here: https://monthlymethod.com/focus-room/

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    3 min
  • Overcoming Overwhelm: The Three Levers Framework
    Jun 16 2025

    Polina from The Monthly Method discusses her hiatus from podcasting and introduces the 'Three Levers' framework, a concept she learned as a junior product manager. The framework helps simplify and streamline any project.

    Learn more about the Focus Room: https://monthlymethod.com/focus-room

    Timeline:

    00:00 Introduction and Welcome Back

    00:20 The Three Levers Framework

    01:05 Applying the Framework to the Podcast

    01:32 Exploring Resource Options

    04:06 Adjusting the Timeline and Scope

    06:28 Personal Insights and Changes

    09:28 Normalizing and Optimizing

    14:53 Final Thoughts and Invitation

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    17 min
  • Cool-Off Week: Counterintuitive Secret to My Consistency
    Feb 10 2025

    The final ingredient of my Agile-inspired personal productivity system is the cool-off week. In this video, I share its origin story, explain what it is, describe what I do during this week, and reveal why it has been the key to staying consistent with my productivity system for the last 10 years.

    The Calm Ambition Club: https://monthlymethod.com/calm-ambition-club/

    Blogpost mentioned:
    When feeling down, turn to aesthetics https://monthlymethod.com/aesthetics/

    Timeline:
    00:00 - Why I invented the cool-off week
    01:44 - What is a cool-off week?
    03:30 - What's the point of a cool-off week?
    05:03 - I'd rather take the breaks on my own terms
    06:33 - What do I do during the cool-off week?
    09:50 - Benefit: No burnout in the last 10 years
    10:52 - Benefit: Gult-free rest
    11:31 - Benefit: Looking forward to the next sprint
    13:27 - Benefit: Interesting projects get done
    15:07 - Benefit: Time and space to think
    15:42 - Benefit: Serves as a reward for my long-term efforts
    18:17 - Benefit: Creates a nice rhythm in my life
    19:30 - If you want to actually DO the things you want to do.

    Learn how to apply Agile to your life in a free course: http://monthlymethod.com/school/

    If you want to stay in touch:
    💌 Newsletter (notes on applying Agile, calm productivity, and finding sanity in this hustle-culture obsessed world) - monthlymethod.ck.page/newsletter
    💻 Blog - https://monthlymethod.com/blog
    𝕏 Twitter - https://twitter.com/Agile_for_One

    ★ Support this podcast on Patreon ★
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    23 min
  • Cultivating the Art of Living through Sprint Retrospective
    Feb 3 2025

    Sprint retrospective is the most important ritual in Agile philosophy. I'll share how you can build your own goal management system that is perfectly tailored to your life circumstances.

    The Calm Ambition Club: https://monthlymethod.com/calm-ambition-club/

    Blog posts mentioned:
    Sprint-end celebration https://monthlymethod.com/sprint-end-celebration/
    The baby shower story https://monthlymethod.com/failed-sprint-goals/
    Optimizing life for a regular Tuesday https://monthlymethod.com/regular-tuesday/

    Timeline:
    00:00 - Overview
    00:38 - What is a sprint retrospective?
    01:07 - The shocking part
    02:58 - Agile take on growth
    04:03 - Sprint retrospective in teams
    05:48 - Personal sprint retrospective
    07:17 - Becoming your own guru and building your own system
    08:51 - Cathedral Effect
    09:18 - What got done?
    10:46 - What didn't get done?
    13:01 - How accurate was your sprint capacity calculation?
    13:38 - Quality of life review
    14:48 - Creating a Notes file for sprint retrospectives
    15:50 - Example: Deeper Why
    18:55 - Don't add to your to-do list
    20:08 - Example: Making a promise
    21:44 - Example: Leaving my phone at home
    22:51 - Example: Reddit goal
    25:54 - Going a level deeper into why we should do sprint retrospectives
    26:54 - Life craftsmanship. The art of living.
    28:50 - Curation in a function of time.

    Learn how to apply Agile to your life in a free course: http://monthlymethod.com/school/

    If you want to stay in touch:
    💌 Newsletter (notes on applying Agile, calm productivity, and finding sanity in this hustle-culture obsessed world) - monthlymethod.ck.page/newsletter
    💻 Blog - https://monthlymethod.com/blog
    𝕏 Twitter - https://twitter.com/Agile_for_One

    ★ Support this podcast on Patreon ★
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    32 min
  • Don't disappear for a year. Stay recognizable.
    Jan 29 2025

    Why the advice to disappear for a year is problematic. And what you can do instead.

    Enrollment for the Calm Ambition Club - February sprint closes tomorrow https://monthlymethod.com/calm-ambition-club/

    Chapters:
    00:00 - YouTube, we have a problem
    01:23 - The only way to change our lives
    02:04 - What happens if you manage to disappear for a year?
    03:00 - My favourite quote
    03:43 - Celebrating limitations
    06:26 - If you were feeling hopeless
    07:56 - On young generation being lost
    08:46 - If you can't escape your life

    If you want to stay in touch:
    💌 Newsletter (notes on applying Agile, calm productivity, and finding sanity in this hustle-culture obsessed world) - https://monthlymethod.ck.page/newsletter
    💻 Website - https://monthlymethod.com

    ★ Support this podcast on Patreon ★
    Voir plus Voir moins
    10 min