How to boost your child's self-esteem and self-confidence with actionable insights from Gracie Harcombe, the lead child coach at Anxend.

Website: https://www.anxend.com/

Free Anxiety Test: https://www.anxend.com/anxiety-test

If you are interested in working with Anxend use code 'NAV50' for £50 off your first month!

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Discover how self-esteem and self-confidence are not just feel-good terms but essential pillars that shape your child’s perception of themselves and their ability to overcome life's challenges.

Gracie shares her extensive experience in child psychology and offers practical strategies that parents can implement right away to cultivate these important traits in their children.

In our conversation, Gracie discusses the critical components of self-esteem, including competence, self-worth, and a sense of belonging, while addressing the unique challenges posed by social media and the pandemic.

Learn how to effectively use positive reinforcement and foster a growth mindset to support your child's emotional development and resilience.

This episode is packed with expertly tailored advice to help you nurture a healthier, more confident child.

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✅ About Anxend

We work with families to help them understand and overcome the impact of mental health struggles.

If you want to work with us and find out more about what we do:

✅ Stay Connected With Us.

👉Facebook: https://www.facebook.com/profile.php?id=100089852566438

👉Instagram: https://www.instagram.com/anxend_ltd/

👉Tiktok: https://www.tiktok.com/@anxend

✅ What do all of these conditions have in common?

School refusal,

Anxiety or depression,

School or social performance is affected negatively,

Unexplained tantrums,

Withdrawing from society,

Neurodiversity: ASD, ADHD, ADD, Dyscalculia, Dyspraxia, Dyslexia

Unexplained aggression and violence,

Bedwetting and bladder control,

Sleep problems,

Bedtime becoming a challenge

Answer = Anxiety!

#SelfEsteem #ChildDevelopment #ChildPsychology #SelfConfidence #MentalWellBeing #SocialMedia #PositiveReinforcement #GrowthMindset #Resilience #EmotionalRegulation #Parenting #Nurturing #HealthySelfImage #Children #Challenges #CoreElements #Competence #SelfWorth #SenseOfBelonging #anxend #anxietycoaching #anxiety #navigatingminds

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Copyright Notice: This video and our YouTube channel contain dialogue and images that are the property of Anxend. You are authorised to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided.



Customer Testimonial from one of our lovely families that have been on the Anxend Course!

We are so glad we could help Alfie and his family!

Heres what you can expect if you take the leap to enrolling!

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✅ About Anxend

We work with families to help them understand and overcome the impact of mental health struggles.

If you want to work with us and find out more about what we do:

Website: https://www.anxend.com/

Free Anxiety Test: https://www.anxend.com/anxiety-test

If you are interested in working with Anxend use code 'NAV50' for £50 off your first month!

✅ Stay Connected With Us.

👉Facebook: https://www.facebook.com/profile.php?id=100089852566438

👉Instagram: https://www.instagram.com/anxend_ltd/

👉Tiktok: https://www.tiktok.com/@anxend

✅ What do all of these conditions have in common?

School refusal,

Anxiety or depression,

School or social performance is affected negatively,

Unexplained tantrums,

Withdrawing from society,

Neurodiversity: ASD, ADHD, ADD, Dyscalculia, Dyspraxia, Dyslexia

Unexplained aggression and violence,

Bedwetting and bladder control,

Sleep problems,

Bedtime becoming a challenge

Answer = Anxiety!

#anxiety #anxend #anxietyrelief #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalwellness #jamieclements #breathworkspecialist

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Copyright Notice: This video and our YouTube channel contain dialogue and images that are the property of Anxend. You are authorised to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided.

5 MINUTE BREATHWORK EXPERIENCE

Unlock the secrets to a calmer, more focused version of yourself with the transformative power of breathwork.

Our latest conversation with a renowned breathwork expert not only leaves you with a sense of peace but provides you with practical tools to manage stress on the spot.

As my co-host Joe and I delve into the intricacies of how our nervous system responds to different breathing techniques, Jamie Clements leads us—and you, our listeners—through a live session that is as enlightening as it is grounding.

We go through exercises such as the physiological sigh, extended exhale breaths, and box breathing. These simple yet potent patterns hold the key to instantly shifting your mental state to a calmer state.

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✅ About Anxend

We work with families to help them understand and overcome the impact of mental health struggles.

If you want to work with us and find out more about what we do:

Website: https://www.anxend.com/

Free Anxiety Test: https://www.anxend.com/anxiety-test

If you are interested in working with Anxend use code 'NAV50' for £50 off your first month!

✅ Stay Connected With Us.

👉Facebook: https://www.facebook.com/profile.php?...

👉Instagram:

/ anxend_ltd

👉Tiktok: