Épisodes

  • Why I Talk About Failure (and You Should Too) - Embracing Failure because perfection is overrated!
    Jun 7 2025

    Welcome back to Odd Ducklings! In today’s episode, I’m diving into why we should talk about failure — especially as neurodivergent creators. Inspired by agile culture and messy life lessons, I’m unpacking how owning mistakes reduces shame, builds resilience, and fuels creativity.This is Day 3 (AND 4 MAYBE?) of my 7-day challenge to post one video a day around creativity, neurodiversity, ADHD, perfectionism, and the unpredictable process of making things happen (or not) and learning from it.You can also check my reaction to this video where I make fun and painfully judge my current AND old self for all the obvious reasons! 😁https://youtu.be/94acr-GKpBsNew video every day this week — let’s see where this takes us.🎥 Subscribe, like, comment — your feedback means everything.

    Voir plus Voir moins
    21 min
  • Failing Upwards: How Mistakes Make You Better 🚀 a reaction to my old self
    Jun 6 2025

    Welcome to Odd Ducklings! In this reaction episode, I’m looking back at a video I made about failure — and reflecting on how my thoughts have shifted since then. It’s a raw, honest check-in with my past self about growth, making mistakes, and learning out loud.You can also check my old video if you prefer 😁https://youtu.be/xjme70i83GoThis is Day 3 (AND 4 MAYBE?) of my 7-day challenge, releasing one video a day on creativity, neurodiversity, ADHD, perfectionism, and making imperfect things happen.New video every day this week — let’s see where this takes us.🎥 Subscribe, like, comment — your feedback means everything.

    Voir plus Voir moins
    41 min
  • Beyond the Pixels: Neurodiversity in Wreck-It Ralph & Our Experiences (Cinema Therapy Reaction)
    Jun 5 2025

    We're back with a new episode, reacting to Cinema Therapy's take on "Wreck-It Ralph"! We keep things light and conversational while also digging into the themes of neurodiversity we see reflected in Ralph's story. Join us as we share our personal experiences and connect them to the movie in surprising and insightful ways.Huge thanks to our ADHD buddies at ⁨@CinemaTherapyShow⁩ We Also highly recommend Checking their episode on 'Luca' if you haven't already! https://www.youtube.com/watch?v=WFtxIZWZbeULet us know what we missed in the comments!❤️❤️❤️❤️Daria and Katie-------------------------------------------------------------------------------------------This video contains copyrighted material used under Fair Use (Section 107 of the Copyright Act) for purposes of commentary, criticism, and education. Clips from Wreck-It Ralph (© Disney) and Cinema Therapy’s video are used transformatively. No copyright infringement is intended.This video contains copyrighted material used under Fair Use (Section 107 of the Copyright Act) for purposes of commentary, criticism, and education. Clips from Wreck-It Ralph (© Disney) and Cinema Therapy’s video are used transformatively. No copyright infringement is intended. 🔵ATTRIBUTION 🔵Cinema Therapy. Therapist Reacts to WRECK-IT RALPH. YouTube. Sept 15, 2023, https://www.youtube.com/watch?v=PWI1F6xUGlQWritten by: Megan Seawright, Jonathan Decker, and Alan SeawrightProduced by: Jonathan Decker, Megan Seawright, Alan Seawright, and Corinne DemyanovichEdited by: Emily ColtonDirector of Photography: Bradley Olsen

    Voir plus Voir moins
    54 min
  • Should I Get Diagnosed? | Pros, Risks & Realities of Adult Neurodivergent Diagnosis
    Jun 3 2025

    Welcome to Odd Ducklings! This is the kickoff to a 7-day challenge where I’ll release one video every day — tackling topics around creativity, neurodiversity, ADHD, perfectionism, and the messy process of making things happen.This intro episode is about why I’m doing this challenge, what I hope to learn, and how I’m pushing past overthinking to just create.Whether you’re neurodivergent, a cautious creator, or just trying to get unstuck — I’d love for you to join, share your thoughts, and help shape what Odd Ducklings could become!New video every day this week. Let’s see where this takes us.🎥 Subscribe, like, comment — your feedback means everything.

    Voir plus Voir moins
    43 min
  • 7 Days, No Excuses: Breaking the ADHD Perfectionism Trap
    Jun 2 2025

    Welcome to Odd Ducklings! This is the kickoff to a 7-day challenge where I’ll release one video every day — tackling topics around creativity, neurodiversity, ADHD, perfectionism, and the messy process of making things happen.This intro episode is about why I’m doing this challenge, what I hope to learn, and how I’m pushing past overthinking to just create.Whether you’re neurodivergent, a cautious creator, or just trying to get unstuck — I’d love for you to join, share your thoughts, and help shape what Odd Ducklings could become!New video every day this week. Let’s see where this takes us.🎥 Subscribe, like, comment — your feedback means everything.

    Voir plus Voir moins
    16 min
  • Ep 8: Predictably undiagnosed or the impossible tale of Gender Bias
    Aug 21 2024

    In this episode, it's just you and me as we delve into the impactful topic of gender bias in medical diagnoses. I share my personal journey with PMDD (Premenstrual Dysphoric Disorder) and discuss the broader implications of gender bias, including misdiagnoses and the historical neglect of female-specific conditions in medical research. This episode sets the stage for a series of upcoming interviews that will delve deeper into these critical issues.

    Connect with me on:

    • Email: ⁠⁠Daria.Mushinsky@gmail.com⁠⁠

    If you want to support us please review and like the podcast and social media pages.

    • ⁠⁠Facebook⁠⁠
    • ⁠⁠Instagram⁠⁠
    • ⁠⁠LinkedIn⁠

    • If you want to support us please review and like the podcast and social media pages.

    Voir plus Voir moins
    37 min
  • Ep 7: Discussing the power of language with Rawi Nanakul
    Aug 6 2024

    The Impact of Language on Neurodivergent Narratives | Odd Ducklings Podcast

    In this episode, we spotlight Rawi, an ADHD and product management coach, as he delves into the critical role language plays in shaping neurodivergent experiences. We discuss the importance of self-awareness and emotional regulation, the challenges of disclosing neurodivergence in the workplace, and how to use language to create a safer and more inclusive environment for everyone.

    Don't miss this insightful conversation on how the right words can make all the difference in understanding and embracing neurodiversity. Stay odd!

    Connect with Rawi Nanakul:

    • ADHDproduct.com

    • ADHDpm.substack.com

    Rawi’s recommendations:

    • How to ADHD by Jessica McCabe

    • Atlas of the heart by Brené Brown

    Connect with me on:

    • Email: ⁠⁠Daria.Mushinsky@gmail.com⁠⁠

    If you want to support us please review and like the podcast and social media pages.

    • ⁠⁠Facebook⁠⁠

    • ⁠⁠Instagram⁠⁠

    • ⁠⁠LinkedIn⁠


    In this episode -

    00:00 Welcome to Odd Ducklings

    00:23 Understanding Neurodivergent Careers

    00:37 Two great points

    05:12 Guest Introduction: Rawi

    06:26 Defining Neurodivergence

    10:13 The Importance of Language and Disclosure

    24:05 Daily Startup Mantra and Creating Space for Others

    25:11 The Power of Disclosure in the Workplace

    26:27 Understanding and Managing ADHD in the Workplace

    28:18 Optimizing Work Schedules Based on Personal Peaks

    33:23 Navigating Feedback and Emotional Regulation

    35:15 Tools and Strategies for Emotional Regulation

    42:24 Final Thoughts and Recommendations

    Voir plus Voir moins
    46 min
  • Ep 6: Embracing self-Awareness, Mental Health, and Life's Challenges with Michael R. Kane
    Jul 9 2024

    In this episode, we delve into the importance of being self-aware and how understanding neurodiversity with you and others can actually save a life.

    Our guest today is Michael R. Kane!

    Michael shares his journey as an author, special education teacher, and leader in the Boy Scouts of America. He discusses his personal battles with ADHD, autism, bipolar disorder, anxiety, and depression, and how he embraced his neurodivergencies through self-discovery, Finding a purpose, medication and creative writing.

    This episode highlights the importance of recognizing and addressing mental health issues, and how Michael uses his experiences to assist his students. Tune in for an in-depth, inspiring conversation!

    ⚠️ ⁠TRIGGER ALERT - Talking about suicide: Could be avoided by skipping minutes 12-14


    Connect with Michael R. Kane:

    • Last Train Facebook Page

    • Last train on Amazon

    Connect with me on:

    • Email: ⁠Daria.Mushinsky@gmail.com⁠

    If you want to support us please review and like the podcast and social media pages.

    • ⁠Facebook⁠

    • ⁠Instagram⁠

    • ⁠LinkedIn

    In the episode:

    0:00 Interview - Michael, on the process of self awareness

    03:37 Meet Michael R. Kane

    04:19 Navigating Neurodivergence in Education

    06:49 Ice breakers

    11:06 Struggles with Depression and Anxiety

    12:14

    13:23 End of

    18:36 Self-Masking and Career Changes

    21:06 Finding Routine and Self-Realization

    21:45 Personal Struggles and Relationship Challenges

    22:44 Opening Up About Mental Health

    24:12 The Journey of Self-Acceptance

    27:49 Creative Outlets and Coping Mechanisms

    31:31 Balancing Mental Health and Daily Life

    38:22 Discussing the Book and Its Themes

    39:39 epistolary

    I hope you enjoy this episode as we try to get better every time, if you have any feedback or if you think you want to participate in an episode, please send me an email!

    That’s it for today, stay ODD and I’ll see you on the next episode!

    Voir plus Voir moins
    45 min