Page de couverture de Paula's Run Club

Paula's Run Club

Paula's Run Club

Auteur(s): Momentum Broadcast
Écouter gratuitement

À propos de cet audio

Paula Radcliffe is regarded as one of the greatest female distance runners of our generation. The multiple medal winner and world record holder - including the women’s marathon record for 17 years - has continued her passion for running since retiring in 2015. Chris Thompson is one of the UK's most prolific distance runners for over 25 years. Every Monday, we will bring 45 mins of high energy entertainment with a community spirit. An inclusive, unintimidating experience where people will learn from each other, helping understand quirks and developing coping mechanisms for all levels. Each week Paula and Chris will discuss many different aspects of running from nutrition to hydration from motivation to training tips, all based around a running community. They will address the anxieties and uncertainties we all feel surrounding running. Paula and Chris will bring you some of the biggest names that also want to be part of their running community. Regular guests like Steve Peters, Harry Judd and Steve Cram will also be joined by some of the stars from sport and entertainment who will tell you why they run and what motives them whether it be for fun, health or mental wellbeing.Momentum Broadcast Course et jogging Développement personnel Hygiène et mode de vie sain Réussite
Épisodes
  • Performing Under Pressure PLUS Recovery is King
    Jul 28 2025
    Paula and Chris are joined by former Athletes Katharine Merry and Alison Curbishley to answer all your running questions including Strides, Pacing, and Setting a Target. Also, what's it like to be a pace setter and can you ever really replace that winning high with anything else?! Don't forget the Honours Board, we LOVE hearing from you so comment below, get in touch and tell us what you're up to or how we can help! As heard in the podcast – get your exclusive offer!🛡️ Protect your privacy online with NordVPN and get 4 extra months FREE!👉 Grab the deal now: https://nordvpn.com/paulasrunclub EMAIL: paulasrunclub@momentumbroadcast.co.uk TEXT: +447564747914 INSTAGRAM: @paulasrunclub Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Voir plus Voir moins
    49 min
  • Chris Evans Special. Plus How to Get out of the Door.
    Jul 21 2025
    This week we're joined by a very special guest, legendary Radio and TV presenter Chris Evans, someone who has been seriously bitten by the running bug! Plus advice for those days when you really don't want to get out of the door and go for a run, more listener questions and The Honours Board. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Voir plus Voir moins
    1 h et 2 min
  • Stor(e)y Time: How we got into Running.
    Jul 14 2025
    This week we're joined by legendary Athletics coach Alan Storey to discuss how we all got into Running and why we love it so much. Alan offers his coaching tips plus some amazing -and very funny - tales from his glittering coaching career. Plus how easy is it to break the 3 hour Marathon mark? More of your running achievements on 'The Honours Board' and and update on Paula's injury. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Voir plus Voir moins
    55 min

Ce que les auditeurs disent de Paula's Run Club

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.