Page de couverture de RaceMob - Running Together Podcast

RaceMob - Running Together Podcast

Auteur(s): Kevin and Bertrand
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  • Résumé

  • Pop in those earbuds, and let's go running together! RaceMob is the social destination for endurance athletes searching for their next challenge. We're a community that will hold you accountable and cheer you to the finish line. Whether you’re looking to get off the couch and walk your first 5k, a casual runner who hits the trails to keep in shape, an elite athlete working towards a triathlon PR, or an ultra-marathoner looking for that distance endorphin rush - we’re here for you. Each week, your hosts Kevin Chang and Bertrand Newson will talk to industry experts including: coaches, trainers, nutritionists, social media icons, race directors, product specialists, travel guides, and "every day" people with inspirational stories. Together, we’ll discover tips on running technique, training plans, race day hacks, nutrition strategies, saving money, and running products. Plus, we’ll keep you informed on the best races throughout the country. Most of all, we’ll be working with you to build a community. Together we’ll be able to make new friends, share our race day experiences, cheer each other on, and cross the finish line together.
    © 2024 RaceMob - Running Together Podcast
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Épisodes
  • Ultramarathoner, K-9 Lover, Epic Road Trip Fitness Adventure and CBD Athlete Jimmy “JQ” Quilenderino

    Ultramarathoner, K-9 Lover, Epic Road Trip Fitness Adventure and CBD Athlete Jimmy “JQ” Quilenderino
    Nov 11 2022

    #095 - In this episode of the RaceMob Podcast we are joined by Jimmy Q. If you're looking for some motivation, inspiration, and focus to help fight all those common excuses then this episode is for you.

    Listen to JQ share his humorous and engaging personality. Lots of straight, no-nonsense talk on the building blocks that made him the athlete that he is today, and the art of optimizing strength training and running, fueling him to multiple marathon and ultra-marathon finishes.

    He shares some of his most challenging moments in the midst of hundred-mile races and how CBD has helped him with performance and recovery.

    He also opens up on the profound impact that man's best friend has had on his life, that's made him an avid canine runner, and how a youth football experience set the tone for his toughness and grit in the years to come.
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    48 min
  • Building an Ideal Training Plan with Strength Running's Jason Fitzgerald

    Building an Ideal Training Plan with Strength Running's Jason Fitzgerald
    Oct 7 2022

    #094 - Hey RaceMob Family! We have a really special guest this week: Jason Fitzgerald is a running icon, and creator of Strength Running - consistently ranked one of the top running podcasts in the world - and has a thriving youtube channel and fantastic content.

    In today's episode, we dive into the nitty gritty of training plan creation and strength training routines for runners, and find ways to personalize training for your specific goals. Plus - we get some of the behind-the-scenes when our Coach B roomed with Jason and Matt at a recent Endeavorun retreat.
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    39 min
  • Running Form, Training Advice, and Returning from Adversity from Coach Jay Ridgeway

    Running Form, Training Advice, and Returning from Adversity from Coach Jay Ridgeway
    Sep 23 2022

    #93 - Back by popular demand, Coach Jay Ridgeway with PacWest Endurance.

    We listened to our loyal audience and this endurance expert, master running and triathlon coach, his first podcast is one of our most popular.

    Father, husband accomplished athlete opens up and shares his inspiring journey, overcoming injury and illness that plagued them for most of the year.

    He gives us more priceless insight and tips on how every athlete can elevate their fitness and overcome obstacles.

    All the show notes can be found online. And if you want to reach out to Coach Jay you can find him on Instagram @lifeofcoachjay or on his website at http://pacwestendurance.com.
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    36 min
Sciences sociales Course et jogging Hygiene & Healthy Living Essais et carnets de voyage
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