Join us for an insightful conversation with Doug Allen, the author of “An Operator's Guide to the Nervous System”. With a deep commitment to serving military personnel and the first responder community, Doug offers a fresh perspective on achieving peak performance through an innovative technique that recalibrates your nervous system for the challenges of the current environment.

Listeners will gain valuable insights into the importance of managing nervous system arousal levels in real-time, understand the impact of stress on cognitive function, and discover effective strategies for maintaining mental clarity in high-pressure situations. Don’t miss this opportunity to enhance your understanding of resilience and recovery in demanding roles.

Thanks to our resource partner, Circl Brain. Because the toughest battles deserve the sharpest minds. Go to https://www.circlbrain.com/ or contact sales@circlbrain.com

Thanks also to our resource partner, the First Responder Center for Excellence, https://firstrespondercenter.org

Thanks to our resource partner, CRACKYL. Download the FREE CRACKYL App: http://crackyl.respondertv.com

Contact Doug Allen:
Website: https://www.agttc.org/
$1.00 will go to Responder Resilience Podcast from book orders made directly through the AGTTC website if you write "RESILIENT" in the signing option.
Facebook: https://www.facebook.com/agttcclinic
LinkedIn: https://www.linkedin.com/in/doug-allen-cd-sep-msw-337a2a94/

Contact Responder Resilience:
Phone: +1 844-344-6655
Email: info@respondertv.com
Our website with past episodes and more: https://www.respondertv.com/
YouTube: https://www.youtube.com/c/ResponderResilience
LinkedIn: https://www.linkedin.com/company/responder-resilience-podcast/
Instagram: https://www.instagram.com/responder.tv/
Facebook: https://www.facebook.com/responderTV/

In this compelling episode, we sit down with Lieutenant Andrew Kane, a seasoned veteran of the FDNY with three decades of experience. Drew was on the front lines at Ground Zero during 9/11 and has committed his life to supporting firefighters and their families in navigating mental health and substance abuse challenges. As the Deputy Director of the FDNY Counseling Services Unit, he brings invaluable insights into behavioral health trends and the future of fire service wellness.

We tackle pressing issues affecting first responders, including trauma, effective mental health support strategies, and ways to cultivate a healthier culture within the firefighting community. Tune in for practical advice and thought-provoking perspectives that could make a real difference for those who serve on the front lines.

Thanks to our resource partner, Circl Brain. Because the toughest battles deserve the sharpest minds. Go to https://www.circlbrain.com/ or contact sales@circlbrain.com

Thanks also to our resource partner, the First Responder Center for Excellence, https://firstrespondercenter.org

Thanks to our resource partner, CRACKYL. Download the FREE CRACKYL App: http://crackyl.respondertv.com

Contact Andrew Kane:
andrew.kane@fdny.nyc.gov

Contact Responder Resilience:
Phone: +1 844-344-6655
Email: info@respondertv.com
Our website with past episodes and more: https://www.respondertv.com/
YouTube: https://www.youtube.com/c/ResponderResilience
LinkedIn: https://www.linkedin.com/company/responder-resilience-podcast/
Instagram: https://www.instagram.com/respondertv/
Facebook: https://www.facebook.com/responderTV/

In this episode, we sit down with Dr. Nolan Beise, the visionary CEO of Circl Brain Health. Imagine a world where you can optimize your mental performance just as you would your physical fitness. Dr. Beise takes us through the revolutionary technology behind wearable EEG brainwave measurements and how it is changing the game for cognitive health, especially for first responders.

We explore the critical factors affecting mental wellness in high-stress professions and uncover the insights from Circl’s groundbreaking tools. If you’re ready to elevate your brain game and take mental health seriously, this episode is a must-listen. Get ready to sharpen your mind and rethink what you know about brain health!

This episode is made possible by Circl Brain: Website: https://www.circlbrain.com/ Contact: sales@circlbrain.com


Thanks to the CRACKYL App:
Get the Free CRACKYL App!

This episode is also made possible by First Responder Center for Excellence:
Website: https://firstrespondercenter.org/

Contact Dr. Nolan Beise:
Website :http://www.circlbrain.com/

Instagram: https://www.instagram.com/circl_headset/

Linkedin: https://ca.linkedin.com/company/circlbrain

Contact Responder Resilience:
Phone: +1 844-344-6655
Email: info@respondertv.com
Our website with past episodes and more: https://www.respondertv.com/
YouTube: https://www.youtube.com/c/ResponderResilience
LinkedIn: https://www.linkedin.com/company/responder-resilience-podcast/
Instagram: https://www.instagram.com/respondertv/
Facebook: https://www.facebook.com/responderTV/

Join us in this smoldering episode as we sit down with Erik Mickelsen, a seasoned Investigator from the Franklin Township Fire Marshals Office and Somerset County Fire Investigation Unit. With nearly two decades of experience, Erik delves into the essential role of the Fire Marshal, offering a unique perspective on fire scenes that differs from that of on-the-ground firefighters.

We tackle the emotional complexities of investigating Line-of-Duty Deaths (LODD) and the critical importance of mental health in this field. Erik shares his coping strategies and discusses the hidden stress of fire code enforcement. From understanding the weight of loss to identifying emotional triggers, this conversation sheds light on the resilience required in fire investigation.

This episode is also made possible by Circl Brain: Website: https://www.circlbrain.com/ Contact: sales@circlbrain.com


Thanks to the CRACKYL App:
Get the Free CRACKYL App!

This episode is made possible by First Responder Center for Excellence:
Website: https://firstrespondercenter.org/

Contact Erik Mickelsen
LinkedIn: https://www.linkedin.com/in/erik-mickelsen-iaai-cfi-ect-nafi-cfei-463a101a

Contact Responder Resilience:
Phone: +1 844-344-6655
Email: info@respondertv.com
Our website with past episodes and more: https://www.respondertv.com/
YouTube: https://www.youtube.com/c/ResponderResilience
LinkedIn: https://www.linkedin.com/company/responder-resilience-podcast/
Instagram: https://www.instagram.com/respondertv/
Facebook: https://www.facebook.com/responderTV/

Join us for a powerful conversation with Retired Fire Chief Patrick J. Kenny, author of “Taking the Cape Off: How to Lead Through Mental Illness, Unimaginable Grief, and Loss.” We peel back the layers of leadership in emergency services and what it truly means to lead with strength and vulnerability.

Chief Kenny shares his personal story, the impactful journey of his son Sean, and how loss reshaped his understanding of resilience and responsibility. We'll dismantle harmful myths about mental health and suicide that can hinder us as first responders and explore the stigma that often silences those in need.

Discover why effective communication is a game-changer in navigating personal and professional challenges, and whether current training adequately prepares firefighters to tackle mental health issues.

Get ready to learn, reflect, and equip yourself with the tools to foster a culture of compassion and strength in your firehouse and beyond. Tune in for this eye-opening discussion that promises to inspire your journey in leadership and mental health advocacy.

🥊 Incredible opportunity! One lucky winner will walk away with a **FREE FightCamp package** valued at $799! This package includes everything from a free-standing boxing bag to a heart rate monitor—perfect for leveling up your training. **Don’t miss your chance to win!**

🥊 Enter by June 21, 2025, at https://www.respondertv.com/p/fightcamp/

This episode is also made possible by Circl Brain: Website: https://www.circlbrain.com/ Contact: sales@circlbrain.com


Thanks to the CRACKYL App:
Get the Free CRACKYL App!

This episode is made possible by First Responder Center for Excellence:
Website: https://firstrespondercenter.org/

Contact Patrick J. Kenny:
Website: https://patrickjkenny.com
Instagram: https://www.instagram.com/patrickj.kenny

Contact Responder Resilience:
Phone: +1 844-344-6655
Email: info@respondertv.com
Our website with past episodes and more: https://www.respondertv.com/
YouTube: https://www.youtube.com/c/ResponderResilience
LinkedIn: https://www.linkedin.com/company/responder-resilience-podcast/
Instagram: https://www.instagram.com/respondertv/
Facebook: https://www.facebook.com/responderTV/

In this episode, we explore the transformative power of boxing with “Coach PJ” Shirdan from FightCamp, a cutting-edge at-home boxing and kickboxing training system. Discover how the art of boxing not only enhances physical fitness but also fosters discipline and resilience—crucial traits for those on the front lines. We’ll tackle the significance of stress relief in high-pressure jobs and reveal how FightCamp can unleash your inner warrior. If you're looking to elevate your preparedness and harness the mental toughness that comes with boxing, this episode is for you.

Plus, we have an incredible opportunity! One lucky winner will walk away with a **FREE FightCamp package** valued at $799! Thanks to the partnership between FightCamp and Responder Resilience, you can kickstart your fitness journey. This package includes everything from a free-standing boxing bag to a heart rate monitor—perfect for leveling up your training. **Don’t miss your chance to win!**

Enter by June 21, 2025, at https://www.respondertv.com/p/fightcamp/

Thanks to the CRACKYL App:

Get the Free CRACKYL App!

This episode is made possible by First Responder Center for Excellence:

Website: https://firstrespondercenter.org/

This episode is also made possible by FD Teas:

Website: https://fdprints.com/product-category/teas/

Contact Coach PJ Shirdan Online:
Website: http://www.bestdayevercoaching.com/

Facebook: https://www.facebook.com/CoachPjShirdan

Instagram: https://www.instagram.com/trainwithpj

Contact Responder Resilience:
Phone: +1 844-344-6655
Email: info@respondertv.com
Our website with past episodes and more: https://www.respondertv.com/
YouTube: https://www.youtube.com/c/ResponderResilience
LinkedIn: https://www.linkedin.com/company/responder-resilience-podcast/
Instagram: https://www.instagram.com/respondertv/
Facebook: https://www.facebook.com/responderTV/

In this episode, we sit down with Lt. Danny Smith, a retired firefighter whose 18 years of service took an unexpected turn during a harrowing cardiac event in 2017. Danny shares his transformative journey of navigating the critical crossroads of health and well-being.

We explore the pivotal moment when Danny faced cardiac arrest—what went through his mind during that life-changing event, and how it reshaped his perspective on health. Dive deep into his exploration of nutrition, particularly the carnivore diet, and discover what led him to this unconventional approach after years in a demanding profession.

Danny candidly discusses the specific changes he experienced in his health and mental well-being, including insights into managing PTSD and anxiety—conditions all too common in first responders. His story is not just about resilience; it's a roadmap for anyone looking to achieve meaningful change in health and lifestyle.

If you've ever questioned your eating habits, battled mental health issues, or sought inspiration from a true survivor, this episode is packed with actionable insights and profound wisdom. Tune in for a conversation that might just change the way you think about your own health journey!

Thanks to our friends at CRACKYL:

Get the Free CRACKYL App!

This episode is also made possible by First Responder Center for Excellence:

Website: https://firstrespondercenter.org/

Contact Danny Smith:
Instagram: https://www.instagram.com/adapt_and_overcome_carnivore/

TikTok: https://www.tiktok.com/@fdrescue

Contact Responder Resilience:
Phone: +1 844-344-6655
Email: info@respondertv.com
Our website with past episodes and more: https://www.respondertv.com/
YouTube: https://www.youtube.com/c/ResponderResilience
LinkedIn: https://www.linkedin.com/company/responder-resilience-podcast/
Instagram: https://www.instagram.com/respondertv/
Facebook: https://www.facebook.com/responderTV/

We sit down with John Oldham, a retired Division Chief from the Jacksonville Sheriff's Office, to discuss the crucial intersection of first responder relationships and mental health. As we unpack the effects of psychological trauma, we’ll explore its impact on both first responders and their families. Tune in to learn about the importance of brain and sleep health and discover three innovative tools designed to help strengthen and reconnect those vital home relationships. Join us for an insightful conversation to foster understanding and support for those who serve in emergency services.

This episode is made possible by the CRACKYL App:

Get the Free CRACKYL App!

This episode is also made possible by First Responder Center for Excellence:

Website: https://firstrespondercenter.org/

Contact John Oldham:
Facebook: https://www.facebook.com/TheBridgeRelationshipCenter

LinkedIn: https://www.linkedin.com/in/john-oldham-4782b822/

Contact Responder Resilience:
Phone: +1 844-344-6655
Email: info@respondertv.com
Our website with past episodes and more: https://www.respondertv.com/
YouTube: https://www.youtube.com/c/ResponderResilience
LinkedIn: https://www.linkedin.com/company/responder-resilience-podcast/
Instagram: https://www.instagram.com/respondertv/
Facebook: https://www.facebook.com/responderTV/