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In this gentle and honest conversation, Josalin explores what time management really means — not from a place of hustle, but from a place of intention, compassion, and personal growth.

If you’ve ever felt overwhelmed, stretched thin, or “too busy” to pour into yourself, this episode will help you rethink how you use your time and how you can begin creating more space for peace, self-care, and your goals.

Josalin breaks down simple, practical strategies from her Time Management Workshop, including micro-goals, morning routines, compassionate calendar blocking, digital boundaries, and evening resets. This episode is your reminder that you do have time — and you deserve to use it in ways that support your wellbeing.

You are worthy of rest. You are worthy of space.
And you are already enough. 💛

Now offering Life & Career Coaching! Follow me on Social Media for real time content IG@SheisEnough_25 Tik Tok: @sheisenough_

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In this heartfelt holiday episode, I open up about navigating the season after losing my Abuelita—the glue of our family—and how grief and joy can exist side by side. We talk about the real emotions the holidays bring up: family dynamics, boundaries, anxiety, traditions, and the pressure to “be on.” I also share grounding tips, breathing exercises, and simple ways to create new traditions that bring peace instead of stress.

Whether this season feels joyful, heavy, messy, or all of the above, this episode reminds you that you are enough and your healing matters. In this season, I truly believe God has already given me more than enough.

Tune in for honesty, comfort, and a warm reminder that you’re not alone this holiday season.

Thank you for supporting this Podcast and me on this journey!

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In this episode of She Is Enough, I talk about something I’ve had to learn over and over again: trusting the timing of my life. Not my timeline, not the plan I thought I had figured out — but God’s timing, divine timing, the timing that unfolds even when I don’t fully understand it.

I share how I’ve learned to recenter myself when life feels off-track, and why surrendering isn’t about giving up — it’s about releasing control and allowing a bigger plan to work in my favor. I walk through four practices that have helped me grow through different seasons: practicing gratitude for where I am right now, accepting that I can’t predict or control the future, staying open to new opportunities, and trusting that God’s plan is always greater than my own.

From unexpected blessings to detours that redirected my life, I open up about how timing has shaped my journey in ways I never could’ve imagined. If you’re in a season of waiting, uncertainty, or transition, this episode is your reminder to breathe, release, and trust that what’s meant for you will always arrive — right on time.

Remember, You are already enough. And your path is unfolding exactly how it needs to.

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When life gets loud, we don’t have to power through—we can respond with building on our habits and incorporate Self- Care. In this conversation with Daniela Ruiz, we open with the story of how we met and why her work resonates so deeply with my own journey—especially navigating a season of her taking her daughter to college while supporting her other daughter’s health needs. A special contribution to her Grandmother - Espi (we recorded on her birthday!)

Daniela breaks down the impact of stress on our mind, body, and emotions, then guides us through creating a personalized self-care plan you can start today. Together, we map simple practices—breathwork, boundaries, movement, and reflective prompts—that help you return to yourself, even on the busiest days. If you’ve been craving grounded routines, compassionate self-talk, and a clear path back to peace, this episode will meet you right where you are.

Try this today

• Name your top 3 needs (mind, body, soul)
• Choose one 5-minute ritual for each
• Set a gentle reminder to practice them daily

If this episode speaks to you, share it with a friend who needs a little Esperanza today—and don’t forget to follow and leave a review to help more women find this show.

Follow us on Socials:

Daniela- @bloomwithdaniela

She is Enough- @sheisenoughpodcast

Need help with Life/Career Coaching?

Email me- sheisenoughpodcast@gmail.com

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Hello beautiful ladies 💕 — in this episode of The She Is Enough Podcast, we’re talking about what it really means to shift in your career and life.

We’ll walk through the stages of letting go of what no longer serves you, embracing the truth that every season has a purpose, and learning how to realign your next move with your values and priorities. 🌱

I’ll also share why asking the right questions during interviews can reveal if a company aligns with who you’re becoming — not just what you can do.

✨ Plus, I’m so excited to announce the launch of my Life & Career Coaching!
If you’re ready to gain clarity, confidence, and direction in your next season, connect with me:

Email: sheisenoughpodcast@gmail.com
Instagram: @sheisenough_25

You deserve a career and life that align with your purpose — let’s shift together. 💫

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Hello beautiful ladies 💕

In this episode, I’m diving into something so many of us struggle with — learning to put ourselves first. For years, I believed that prioritizing myself meant neglecting others. But I’ve learned that it’s actually one of the most sacred acts of love you can give — not just to yourself, but to everyone around you.

Through lessons from my Self-Love and Self-Care workshops, I’m sharing the mindset shifts and daily practices that helped me refill my cup, set boundaries with grace, and show up from a place of peace instead of pressure.

✨ In this episode, we’ll talk about:

• Reframing self-care as an act of love
• The five pillars of self-love that changed my life
• How boundaries protect your peace
• Small daily intentions to restore your energy

This is your reminder that rest is productive, peace is powerful, and you deserve both. Because when we choose ourselves first, our families, our friends, and our communities benefit too.

🎧 Tune in and remember — you are already enough.

📩 Connect with me:
Instagram: @sheisenough_25

Email: sheisenoughpodcast@gmail.com

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In this episode, I explore what it really means to give ourselves grace—especially when fear, anxiety, or self-criticism try to take the lead. Through faith, personal stories, and a touch of psychology, we’ll uncover why our minds tend to default to worry, and how we can reframe those thoughts with compassion and understanding. If you’ve ever struggled with being too hard on yourself, this conversation will remind you that you are human, you are learning, and YOUR ALREADY ARE ENOUGH.

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Episode 5 – In Honor of Suicide Awareness Month
Trigger Warning: This episode discusses suicide, depression, and mental health struggles.

In honor of the last few days of Suicide Awareness Month, I’m opening up about one of the most vulnerable chapters of my life. In this episode, I share my personal journey with suicide, depression, and therapy — and how, even in my darkest moments, God sent me signs reminding me that my life has purpose. My hope is that by sharing my story, someone listening will know they are not alone, that healing is possible, and that you, too, have a reason to stay and a future worth fighting for.