Épisodes

  • Episode 34: A Journey to Motherhood with Grace & Grit — Featuring Cynthia Conigliaro
    Jun 23 2025

    🎙️ Episode 34: A Journey to Motherhood with Grace & Grit — Featuring Cynthia Conigliaro
    In this heartfelt episode of SheBreathes Soul Stories, Jenn is joined by Cynthia Conigliaro, founder of Cynthia Wellness—a Wellness Coach, Resilience Trainer, and deeply compassionate presenter.
    Cynthia opens up about her unique and powerful path to motherhood, sharing how she became a mom through the use of a gestational carrier (often referred to as a surrogate). With vulnerability and wisdom, she reflects on the emotional complexity, the surrender required, and the profound gratitude she feels for the journey that brought her son into the world.
    This episode is an invitation to explore what it means to hold a vision for your life, even when the path looks different than expected. Cynthia’s story is one of unwavering hope, deep resilience, and the transformative power of trusting life’s unfolding.
    ✨ Tune in to hear how Cynthia’s personal experience shaped her calling to help others navigate change, uncertainty, and the tender terrain of becoming.

    Voir plus Voir moins
    27 min
  • SheBreathes Soul Stories – Ep. 33 “Sugar, Strength, and Starting Over” with Katie Svoboda Rini.
    Jun 16 2025

    SheBreathes Soul Stories – Ep. 33 “Sugar, Strength, and Starting Over” with Katie Svoboda-Rini of Sweet.Skills Workshops.
    This week’s episode is a beautiful blend of grit, grief, and growth.
    I’m joined by Katie Svoboda Rini—Pastry Chef, Educator, Occasional Sugar Snob, and Perpetual Christmas Elf—who shares her powerful story of resilience and healing through creativity.
    Raised in a turbulent environment, moving between Alaska and California she became a caretaker for her terminally ill mother at just 16. Grew up with deep body shame and limiting beliefs and a poor relationship with food that told her she wasn’t enough
    And yet—she found her way back to joy, through sugar, self-compassion, and creative soul work.
    Katie’s journey is one of reclaiming her voice, her body, and her power through baking. Now she helps others reconnect with their creativity and confidence in the kitchen.
    You’ll laugh, you’ll cry, and you’ll be reminded that healing can be something to savor.

    Voir plus Voir moins
    43 min
  • Episode 32: Erica Anderson Rooney on Quitting Corporate & Going All in as ME
    Jun 2 2025

    SheBreathes Soul Stories Episode 32: Erica Anderson Rooney on Quitting Corporate & Going All in as ME
    In this bold and inspiring episode, Jenn sits down with Erica Anderson Rooney—Founder of HER Collective, Executive Coach for Women in Leadership, Keynote Speaker, and Bestselling Author—who shares the pivotal moment she left behind the corporate climb and chose to go all in on herself.
    Erica opens up about what it really took to walk away from the C-suite, the "sticky floors" that keep so many women stuck, and why she created HER—a movement designed to help ambitious women lead without limits and rewrite the rules of success on their own terms.
    This is a conversation about liberation, leadership, and the power of listening to that inner voice that says: You were made for more.
    If you've ever questioned your place in the corporate world or felt the pull to forge your own path—this episode is for you.
    #SheBreathesSoulStories #WomenInLeadership #QuitCorporate #HERCollective #EricaAndersonRooney #SoulStoriesPodcast

    Voir plus Voir moins
    34 min
  • Episode 31 with Danielle Lemottee Breaking the Cycle
    May 19 2025

    SheBreathe Soul Stories Episode 31 with Danielle Lemottee Breaking the Cycle
    In this powerful episode, I’m joined by Danielle Lemottee, founder of Brave Bloom Coaching, who shares her deeply personal and generational journey through the child welfare system. From her mother, to herself, to her oldest child, Danielle has lived the impact of a system meant to protect—but often does harm.
    She doesn't just speak about overcoming poverty—Danielle speaks about dismantling a legacy of disconnection and reclaiming wholeness through nervous system regulation, radical self-connection, and trauma-informed healing. Today, she supports former youth in care, high-risk families, and professionals seeking to better serve their clients with empathy and awareness.

    Voir plus Voir moins
    29 min
  • Episode 30 with guest Ellen Williams, Beyond the "American Dream"
    May 8 2025

    Episode 30 - SheBreathes Soul Stories
    with Ellen Williams, Beyond the “American Dream”
    What happens when you “have it all” — the house, the job, the picture-perfect life — and still feel completely empty?
    In this powerful new episode, Ellen Williams shares the raw truth of hitting emotional rock bottom after achieving what many would call “The American Dream.”
    With vulnerability and wisdom, Ellen walks us through the moment she realized external success wasn’t enough — and how diving deep into self-help, self-awareness, and soul work helped her find her way back to alignment.

    Voir plus Voir moins
    30 min
  • Episode 29 with Teresa Marasco - Turning a 50 Year Dream Into a Reality
    May 1 2025

    SheBreathes Soul Stories Podcast Episode 29: Turning a 50-Year Dream into Reality with Teresa Marasco, Co-Founder of Xhale Azores
    In this heartfelt episode, I’m joined by Teresa Marasco, yoga teacher, spiritual guide, and co-founder of the breathtaking Xhale Azores Retreat Centre. Teresa shares the deeply personal story of how she brought a 50-year dream to life — creating a healing sanctuary on the magical island of Terceira, Portugal.

    Voir plus Voir moins
    27 min
  • Episode 28: Reclaiming Joy After Divorce with Guest Patti Mesite.
    Apr 21 2025

    SheBreathes Soul Stories Episode 28: Reclaiming Joy After Divorce with Patti Mesite, Founder of Beauty Boost Boston
    In this powerful episode, I sit down with Patti Mesite, the inspiring founder of Beauty Boost Boston — a vibrant community designed to help women feel healthy, empowered, and beautiful.
    Patti opens up about her personal journey through the heartbreak of divorce and the courageous path she walked to rediscover her joy, her voice, and her purpose. We talk about the messy middle of healing, the importance of sisterhood, and how her own transformation became the catalyst for helping other women rise.

    Voir plus Voir moins
    31 min
  • Episode 27: Mastering Money & Owning Your Worth with Scarlett Stanhope, The Biz Hippie
    Mar 10 2025

    In this episode of the SheBreathes Soul Stories Podcast, I sit down with Scarlett Stanhope, The Biz Hippie—a powerhouse coach helping purpose-driven entrepreneurs master money, own their worth, and build thriving businesses that fully support them.
    Scarlett shares her deeply personal journey of overcoming perfectionism, unlearning social conditioning, and peeling back the layers of who she was “supposed” to be to uncover her true purpose.

    Voir plus Voir moins
    28 min