Épisodes

  • Be curious, get connected with Chad Littlefield
    Aug 24 2025

    I'd love your feedback, send me a message

    When was the last time you let curiosity drive your choices — and noticed it fundamentally change your perspective or path?

    In this episode of Simple Reflections, I’m joined by Chad Littlefield, co-founder of We and Me, and co-author of Ask Powerful Questions. Chad is renowned for “hijacking” TEDx events, transforming passive audiences into active participants by inviting contribution and connection from the whole room.

    We dive into how curiosity, not certainty, is the key that unlocks possibility — and how letting go of being absolutely sure can open up new avenues for learning, growth, and connection.

    We discuss the subtle — but game-changing — difference between doing connection and being connection, and how a shift in intent can transform the most basic human interactions.

    Chad also reflects on the impact of great questions, sharing stories of how a single question can “edit the future,” sparking real-world action. Looking ahead, he previews a new project: a deck of 60 questions designed to act as “edit buttons” for what comes next in life, helping people talk their way into tomorrow.

    How has deliberate curiosity — asking genuine, open questions — changed something in your life or work? What happened when you gave yourself permission to be less certain, and more open?
    Share your story — I’d love to hear what you discovered.

    Website: https://www.weand.me

    Book: https://shop.weand.me/products/ask-powerful-questions

    This Episode on YouTube: https://youtu.be/t3Aarqxdm0Q

    Support the show


    The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland.

    I co-host Bite-sized Breather, a free weekly call with my friend and colleague, Lynne Brannigan. If you’re interested in joining, follow this link: https://simplicity-in-mind.kit.com/bitesizedbreather

    If you're intrigued and would like to learn more you could:

    • Subscribe to Dave's newsletter
    • Book a quick call with Dave
    • Send Dave an email dave@simplicityinmind.co.uk

    Thanks for listening.

    Take care

    Dave

    Artwork - Neil Silvester silvie2595@icloud.com
    Music sample - Nonsense by Oak Studios

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    41 min
  • Being my #1 client with Oli Mansfield
    Aug 10 2025

    I'd love your feedback, send me a message

    Do you ever wonder why you do what you do and how best to be of service to others?

    In the latest episode of the Simple Reflections Podcast with my guest, Oli Mansfield, we explored the notion that of the clients we work with, we are our top client.

    What does that even mean Dave? Great question… for me, it’s the idea that I, like everyone else is not a completely finished product: I am a perpetual work in progress.

    As an idea it keeps me grounded and reminds me to stay open to seeing and experiencing new things, to learn, to be open to growth.

    Oli is a Transformation and Performance Coach from Marlow in Buchinghamshire. He has a broad variety of clients that he serves with a passion for exploring the interplay between psychology and physiology; two subjects he has a deep expertise in, coupled with the humility to lead with his “inner dumbass” – or looking to understand the person he is with rather than shoehorn them into a preconceived box.

    I’d love to know when you’ve given yourself permission to lead with open curiosity in to unknown territory, and what did you learn?

    Website: https://www.olivermansfieldcoaching.co.uk/

    Email: olimansfieldcoaching@icloud.com

    Phone: +44 7939 067752

    This Episode on YouTube: https://youtu.be/s-x0CvkYH8Q

    Subscribe to the Simple Reflections YouTube Channel: http://www.youtube.com/@SimplicityinMind

    Support the show


    The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland.

    I co-host Bite-sized Breather, a free weekly call with my friend and colleague, Lynne Brannigan. If you’re interested in joining, follow this link: https://simplicity-in-mind.kit.com/bitesizedbreather

    If you're intrigued and would like to learn more you could:

    • Subscribe to Dave's newsletter
    • Book a quick call with Dave
    • Send Dave an email dave@simplicityinmind.co.uk

    Thanks for listening.

    Take care

    Dave

    Artwork - Neil Silvester silvie2595@icloud.com
    Music sample - Nonsense by Oak Studios

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    40 min
  • Connection reflections with Dave
    Jul 27 2025

    I'd love your feedback, send me a message

    You know the old saying... "necessity is the mother of all invention!"... well I've been inventing!

    This episode of the Simple Reflections Podcast will fit the rhythm:

    · Regular as clock work every 2 weeks

    · 2+ years

    · 62 episodes

    · Always with a guest...

    ...until NOW!

    This episode will be just me, in a slightly different format, one that I've been meaning to experiment with as a supplementary bonus to the 2 weekly episodes with guests.

    However, due to guest availability and holiday plans with my girls, the experiment is getting the prime slot... what could possibly go wrong!!!

    ❓ I'd love to hear your thoughts on the idea and on potential future topics for me to dive into?

    Take care and I hope you enjoy the new format...

    Website: http://www.simplicityinmind.co.uk/

    This Episode on YouTube: https://youtu.be/PKyqEIG3SbU

    Subscribe to the Simple Reflections YouTube Channel: http://www.youtube.com/@SimplicityinMind

    Support the show


    The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland.

    I co-host Bite-sized Breather, a free weekly call with my friend and colleague, Lynne Brannigan. If you’re interested in joining, follow this link: https://simplicity-in-mind.kit.com/bitesizedbreather

    If you're intrigued and would like to learn more you could:

    • Subscribe to Dave's newsletter
    • Book a quick call with Dave
    • Send Dave an email dave@simplicityinmind.co.uk

    Thanks for listening.

    Take care

    Dave

    Artwork - Neil Silvester silvie2595@icloud.com
    Music sample - Nonsense by Oak Studios

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    14 min
  • Sit in the silence with Aila Coats
    Jul 13 2025

    I'd love your feedback, send me a message

    How often have you given yourself permission sit in silence and take stock?

    In the latest episode of the Simple Reflections Podcast with my guest, Aila Coats, we kept coming back to this idea.

    Aila is a colleague and teacher of mine from Mississauga the idyllic Tahoe National Forest in California. Aila is a professional coach who mainly works with teens and coaches looking to grow their businesses.

    I just love hosting this podcast. I get to hang out with, and learn from some wonderful people and this episode is no different. Aila and I discuss learning from the “course” of life: both the path it takes but also paying attention to the opportunity from the curriculum that is always unfolding around us.

    I’d love what you’ve taken time to explore what is possible for you by exploring the silence?

    Website: https://www.ailacoats.com/

    At the end of the episode I mentioned a programme I'm creating. Since recording I've created a waiting list for "Exploring the GAP". If you're interested follow this link to learn a little more: https://simplicity-in-mind.kit.com/gap0925

    This Episode on YouTube: https://youtu.be/hKC6xUeecXE

    Subscribe to the Simple Reflections YouTube Channel: http://www.youtube.com/@SimplicityinMind

    Support the show


    The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland.

    I co-host Bite-sized Breather, a free weekly call with my friend and colleague, Lynne Brannigan. If you’re interested in joining, follow this link: https://simplicity-in-mind.kit.com/bitesizedbreather

    If you're intrigued and would like to learn more you could:

    • Subscribe to Dave's newsletter
    • Book a quick call with Dave
    • Send Dave an email dave@simplicityinmind.co.uk

    Thanks for listening.

    Take care

    Dave

    Artwork - Neil Silvester silvie2595@icloud.com
    Music sample - Nonsense by Oak Studios

    Voir plus Voir moins
    41 min
  • Moments in time with Greg Fisher
    Jun 29 2025

    I'd love your feedback, send me a message

    How often have you given yourself permission to notice moments in time?

    This was something that came up in the latest episode of the Simple Reflections Podcast with my guest, Greg Fisher.

    Greg is a good friend and colleague from Mississauga in Ontario, Canada. Hi is a Coach, “Chief Potential Officer” and the author of a couple of books (details in the show notes).

    During the episode my conversation with Greg ranges from adventures to forgiveness, from parenting to Star Wars and all wrapped up in a gratitude for the times we live in and the opportunities that allows us to create and share with others.

    What we have both noticed as we’ve looked more deeply into how to serve our clients, is the capacity that lies in every singe moment. We get to create in every moment. In fact, that is all we do in every moment… but most of us don’t realise that’s the case.

    I’d love what you’ve noticed when you’ve been able to explore the moment you are in and what you’ve created from that there?

    Website: https://www.coachingplease.com

    Books:

    Lessons from the Force [https://www.coachingplease.com/the-wisdom-of-the-force]

    Happy Hockey Dads [https://www.coachingplease.com/happy-hockey-dad-book]

    This Episode on YouTube: https://youtu.be/nOoCsPFQxV4

    Subscribe to the Simple Reflections YouTube Channel: http://www.youtube.com/@SimplicityinMind

    Support the show


    The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland.

    I co-host Bite-sized Breather, a free weekly call with my friend and colleague, Lynne Brannigan. If you’re interested in joining, follow this link: https://simplicity-in-mind.kit.com/bitesizedbreather

    If you're intrigued and would like to learn more you could:

    • Subscribe to Dave's newsletter
    • Book a quick call with Dave
    • Send Dave an email dave@simplicityinmind.co.uk

    Thanks for listening.

    Take care

    Dave

    Artwork - Neil Silvester silvie2595@icloud.com
    Music sample - Nonsense by Oak Studios

    Voir plus Voir moins
    39 min
  • Direction over detail with Vanessa Rubera
    Jun 15 2025

    I'd love your feedback, send me a message

    Have you got lost in the details and lost sight of the direction you originally set off in?

    That is something my latest guest, Vanessa Rubera, and I regularly see with our clients and is the topic of the latest episode of the Simple Reflections Podcast.

    Vanessa isa good friend and mentor from Vermont in the USA. She is a Clarity Coach and the author of “Conversations with a Camel”.

    During the episode Vanessa and I touch on the power of coaching and that as coaches, our main ole is to hold space knowing that neither our clients or ourselves know the answer… the answer comes from us collectively slowing down and seeing what can be created from there.

    We all have the capacity to set a direction that feels right and be comfortable in the not knowing of how we get there. Unfortunately, what usually happens, we lose sight of the direction and become overly focused on the details. As General Dwight D Eisenhower is famously quoted as saying: “Plans are worthless, but planning is everything.”

    I’d love to hear how looking at the bigger picture of the direction of travel has served you over getting lost in the details of how to get there?

    Website: https://www.coachingplease.com/vanessarubera

    Book: Conversations with a Camel [https://www.amazon.co.uk/dp/B0DZYXFM1M]

    I mentioned Bite-sized Breather, a free weekly call with my friend and colleague, Lynne Brannigan. If you’re interested in joining, follow this link: https://simplicity-in-mind.kit.com/bitesizedbreather

    This Episode on YouTube: https://youtu.be/fyxW0WilHHc

    Support the show


    The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland.

    I co-host Bite-sized Breather, a free weekly call with my friend and colleague, Lynne Brannigan. If you’re interested in joining, follow this link: https://simplicity-in-mind.kit.com/bitesizedbreather

    If you're intrigued and would like to learn more you could:

    • Subscribe to Dave's newsletter
    • Book a quick call with Dave
    • Send Dave an email dave@simplicityinmind.co.uk

    Thanks for listening.

    Take care

    Dave

    Artwork - Neil Silvester silvie2595@icloud.com
    Music sample - Nonsense by Oak Studios

    Voir plus Voir moins
    36 min
  • Realising I was whole too with Lily Sais
    Jun 1 2025

    I'd love your feedback, send me a message

    I love creating this podcast. I get to have conversations with some amazing people who I haven’t crossed paths with and that I would be unlikely to without it. This episode is no exception.

    Lily Sais is a Transformation Coach from Los Angeles, working with people with anxiety. Lily and I share an understanding in the Three Principles and have a number of close shared connections.

    I was interested in understanding Lily’s capacity to create and share what she sees using simple messages via social media to reach large audiences and hear the impact that is creating.

    I’d love to hear your thoughts on our conversation and what questions they bring to mind for you?

    Website: https://www.peace-from-within.com/

    Instagram: https://www.instagram.com/_peacefromwithin/

    Upcoming programme with Barb Paterson starting on 16 June 2025: https://barbarapatterson.com/express-to-expand/

    This Episode on YouTube: https://youtu.be/mYyvAbk9Efw

    Subscribe to the Simple Reflections YouTube Channel: http://www.youtube.com/@SimplicityinMind

    Support the show


    The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland.

    I co-host Bite-sized Breather, a free weekly call with my friend and colleague, Lynne Brannigan. If you’re interested in joining, follow this link: https://simplicity-in-mind.kit.com/bitesizedbreather

    If you're intrigued and would like to learn more you could:

    • Subscribe to Dave's newsletter
    • Book a quick call with Dave
    • Send Dave an email dave@simplicityinmind.co.uk

    Thanks for listening.

    Take care

    Dave

    Artwork - Neil Silvester silvie2595@icloud.com
    Music sample - Nonsense by Oak Studios

    Voir plus Voir moins
    38 min
  • The river of love and wisdom with Dr Bill Pettit
    May 18 2025

    I'd love your feedback, send me a message

    You are in for a treat! In this episode of the Simple Reflections Podcast I am joined by my dear friend and colleague Dr Bill Pettit.

    Bill turns 83 later this month but in the last 18 months or so he seems to have developed a second wind, and I wanted to ask him about it and his upcoming courses:

    · Witnessing Miracles

    · One Cause, One Cure

    For those that don’t know Bill, he has been practicing Psychiatry for 53 years, the last 43 of which have been with an ever-deepening understanding of the Three Principles. This arms him with a body of experience treating patients presenting symptoms from a cross the mental illness spectrum.

    It’s this experience that we touch on in this conversation and that Bill will be diving into in much greater depth in his two courses.

    I’d love to hear your thoughts on our conversation and what questions they bring to mind for you?

    Website: https://drbillpettit.com/

    Upcoming courses:

    Witnessing Miracles – 3-6 and 10-13 June 2025 (in person in Phoenix Arizona and livestreamed)

    One Cause, One Cure – 3 x 3-month modules, 9 July 2025 to 18 March 2026 (via Zoom)

    Collaboration with Dr Bill, Judy Sedgeman, Brad Gallup, Ofer Meyer and myself:

    The Missing Link for Veterans – also for anyone carrying a burden from the past

    This Episode on YouTube: https://youtu.be/GjOKQsoem3Q

    Subscribe to the Simple Reflections YouTube Channel: http://www.youtube.com/@SimplicityinMind

    Support the show


    The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests. The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland.

    I co-host Bite-sized Breather, a free weekly call with my friend and colleague, Lynne Brannigan. If you’re interested in joining, follow this link: https://simplicity-in-mind.kit.com/bitesizedbreather

    If you're intrigued and would like to learn more you could:

    • Subscribe to Dave's newsletter
    • Book a quick call with Dave
    • Send Dave an email dave@simplicityinmind.co.uk

    Thanks for listening.

    Take care

    Dave

    Artwork - Neil Silvester silvie2595@icloud.com
    Music sample - Nonsense by Oak Studios

    Voir plus Voir moins
    57 min