Hi, friend!

In today’s episode, I’m walking you through my exact current morning routine with 3 kids 4 and under. How I’m starting the morning solo, how I WISH I was starting my morning (spoiler alert: I’ve totally slacked on a core must have rhythm in my days recently and we’re going to chat about why + how to fix it), and the general framework that the kids and I use to structure our mornings at home to make sure the things that need to get done are getting done and we’re still building in that intentional time for connection and quality time together.

If mornings feel a liiiittle chaotic in your house right now, this is the episode for you. I’ve been there when you have multiple little ones and they all need a LOT from you in this stage so mornings feel pretty much the LAST thing from restful. It feels like you’re waking up and just jumping from one thing to the next until you finally get them in bed for nap time in the afternoon.

You know you WANT to have some of that slow, intentional time with your kiddos to read to them, maybe play with them for a few minutes, go on a walk, but it just feels like the morning goes by in a blur of changing diapers, feeding babies, giving snacks, cleaning up toys, and suddenly it’s lunchtime and you don’t even know where the time went!

If you’ve ever wanted to just be a fly on the wall in how other SAHM’s structure their day, this is the episode for you! This framework will give you a peek into the actual routines and systems that are working for our mornings currently and I pray this episode is a blessing for you! Enjoy!

Hugs!

KyAnn

Mentions:

Join Simple Rhythms for Busy Moms course: https://rhythm-reset-roadmap.teachable.com/p/rhythm-reset-roadmap

Download my FREE morning routine guide: https://kyannandmat.ck.page/a958ab4a29

Listen to episode 2 on morning routines: https://podcasts.apple.com/us/podcast/02-struggling-with-waking-up-before-your-kids-how-to/id1739009977?i=1000651890562

Read Aloud Revival podcast: https://podcasts.apple.com/us/podcast/read-aloud-revival/id870178510

Come join the FREE FB community: https://www.facebook.com/groups/748875550194448

Connect with me on IG: @kyannandmat

Watch on YouTube: @kyannandmat

Email me: kyann@kyannraye.com

Hi, friend!

In part 2 of today’s conversation, Kristin Wall is sharing some of her experiences on dealing with trauma in motherhood and how that has shaped some of her motherhood journey and their family as a whole. How it has bonded them in a very surprising way, what she would do differently, and even what she now sees in a different lens looking back at what she walked through.

We are also chatting about how to find a Titus 2 mentor, a woman who is a few steps ahead of you in the motherhood journey to help support and share wisdom with you in a life-giving relationship. How important this is, what older women are missing about this calling, and how to actually make the first steps towards a relationship like this. I know so many of us desire older women sharing their wisdom and experiences with us, but we have no idea where to even find these women or how to even start the conversation if we do! This episode will give you some practical places to start that I know will be so helpful. I pray this episode is a blessing for you! Enjoy!

Hugs!

KyAnn

Mentions:

Part 1 of this episode: https://podcasts.apple.com/us/podcast/14-how-to-find-purpose-in-the-everyday-mundane/id1739009977?i=1000657781011

Connect with Kristin: @kristin_wall on IG

Follow along for her project launching this summer: @delightandbelong on IG

Learn about Only7Seconds: https://only7seconds.com/

Gift of Limitations by Sara Hagerty: https://amzn.to/4ebVtVC

Practicing the Way by John Mark Comer: https://amzn.to/3yQzoM9

Niyah Jane’s art account: @niyahjanesart on IG

Join Simple Rhythms for Busy Moms course: https://rhythm-reset-roadmap.teachable.com/p/rhythm-reset-roadmap

Download my FREE morning routine guide: https://kyannandmat.ck.page/a958ab4a29

Come join the FREE FB community to connect: https://www.facebook.com/groups/748875550194448

Connect with me on IG: @kyannandmat

Watch on YouTube: @kyannandmat

Email me: kyann@kyannraye.com

Hi, friend!

Have you ever felt like you’re just doing the same things in motherhood (potty training toddlers, change the baby’s diaper, feed the kids, nurse the baby, put everyone down for a nap, give them a snack, pick up toys, and repeat) day after day on repeat?

Motherhood is a HARD job and it can often feel like we’re getting lost as moms, especially in the trenches of the little years with toddlers and babies, in just doing the same thing day after day and wondering if anyone even notices.

I have such a treat for you today and I’m so excited to introduce you to a sweet friend of mine who is a few steps ahead of me in motherhood and has so much wisdom to offer for young moms!

In today’s conversation, Kristin Wall is sharing so much encouragement for the moms in the trenches with littles, how to enjoy the mundane, everyday moments, setting aside time to rest and connect as a family as well as boundaries to protect that time. We are talking about some of those smaller habits and rhythms that truly set the stage to one day experience true friendship and doing life together with your kids in their adult years (which may feel far away right now, but I know motherhood is such a long game and this was such inspiration to model that even now).

How to pour into the God-given gifts in your children and encouragement when we can’t see the fruit of the seeds we’re planting until way down the road, I know you are going to take away so much from this conversation with Kristin. I pray this episode is a blessing for you! Enjoy!

Hugs!

KyAnn

Mentions:

Connect with Kristin: @kristin_wall on IG

Follow along for her project launching this summer: @delightandbelong on IG

Learn about Only7Seconds: https://only7seconds.com/

Part 2 of this interview: https://podcasts.apple.com/us/podcast/15-dealing-with-trauma-in-motherhood-finding-titus-2/id1739009977?i=1000658032258

Join Simple Rhythms for Busy Moms course: https://rhythm-reset-roadmap.teachable.com/p/rhythm-reset-roadmap

Download my FREE morning routine guide: https://kyannandmat.ck.page/a958ab4a29

Come join the FREE FB community to connect: https://www.facebook.com/groups/748875550194448

Connect with me on IG: @kyannandmat

Watch on YouTube: @kyannandmat

Email me: kyann@kyannraye.com