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Simply Ayurveda

Simply Ayurveda

Auteur(s): Julia Daoud
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A place where we learn how to apply Ayurvedic wisdom into our everyday lives to create mind, body and soul harmony.

Julia Daoud
Hygiène et mode de vie sain Médecine alternative
Épisodes
  • S6 E8: Ayurveda & Menopause with Nidhi Pandya
    May 6 2025

    In this episode we explore how Ayurveda approaches menopause as a sacred and transformative passage rather than a medical problem to fix. Returning guest and Ayurvedic Doctor Nidhi Pandya joins us to shed light on how to work with your body using food, herbs, daily rhythms, and self-inquiry.


    Get a copy of Nidhi's book, Your Body Already Knows

    Follow Nidhi on Instagram: ⁠⁠@my_ayurvedic_life⁠


    Learn More:

    🌿 Work with me ⁠⁠⁠⁠1:1 for personalized Ayurvedic support⁠⁠⁠⁠

    🌿⁠⁠⁠⁠ Join my upcoming retreat in Tulum⁠⁠⁠⁠

    🌿 Follow me on Instagram for more Ayurvedic insights:⁠⁠⁠⁠⁠ @simplyayurveda___⁠⁠⁠⁠


    Leave a Review!

    If you found this episode helpful, share it with a friend and leave a review—it helps more people discover the power of seasonal living!

    Voir plus Voir moins
    43 min
  • S6 E7: Your Body Already Knows with Nidhi Pandya
    Apr 29 2025

    In this insightful episode, I’m joined by Ayurvedic Doctor, teacher, and author Nidhi Pandya to explore the sacred intelligence of the body through the lens of her powerful new book, Your Body Already Knows. Rooted in generations of lineage-based Ayurvedic wisdom, Nidhi invites us to remember what the body has never forgotten: that healing doesn’t come from fixing—but from listening.


    Get a copy of the book, Your Body Already Knows

    Follow Nidhi on Instagram: ⁠@my_ayurvedic_life


    Learn More:

    🌿 Work with me ⁠⁠⁠1:1 for personalized Ayurvedic support⁠⁠⁠

    🌿⁠⁠⁠ Join my upcoming retreat in Tulum⁠⁠⁠

    🌿 Follow me on Instagram for more Ayurvedic insights:⁠⁠⁠⁠ @simplyayurveda___⁠⁠⁠


    Leave a Review!

    If you found this episode helpful, share it with a friend and leave a review—it helps more people discover the power of seasonal living!


    Voir plus Voir moins
    59 min
  • S6 E6: Immunity, Inflammation & Consciousness with Cimeran Kapur
    Apr 15 2025

    Cancer survivor and Founder of Potion, the premium Ayurvedic wellness brand that melds ancient wisdom with modern science, Cimeran Kapur is BACK on the podcast to help us reconnect with our vitality in a whole new way. Tune in to hear our discussion on immune health and how inflammation is the root cause to imbalances not only in our physical body, but in our consciousness as well.


    Shop Potion: www.takeyourpotion.com

    Podcast exclusive discount: "SIMPLYPOTION"

    Follow Potion on Instagram: @takeyourpotion


    Learn More:

    🌿 Work with me ⁠⁠1:1 for personalized Ayurvedic support⁠⁠

    🌿⁠⁠ Join my upcoming retreat in Tulum⁠⁠

    🌿 Follow me on Instagram for more Ayurvedic insights:⁠⁠⁠ @simplyayurveda___⁠⁠


    Leave a Review!

    If you found this episode helpful, share it with a friend and leave a review—it helps more people discover the power of seasonal living!


    Voir plus Voir moins
    55 min
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