Listening is one of the most powerful ways we connect — but it’s also where we often lose ourselves. In this episode of Soul Intuition, Rae explores how to listen fully without collapsing into self-abandonment or absorbing blame, anger, or gaslighting. You’ll learn why your nervous system mirrors others’ emotions, how to regulate in real time, and how to anchor in soul authority so listening becomes an act of devotion that protects both you and the relationship.

This episode will help you:

• Recognize patterns of self-abandonment and distorted listening
• Use nervous system regulation to stay steady while hearing others
• Practice soul listening that honors truth without collapsing

💌 Share what shifted for you in the guided practice by comment or email.

✨ Begin with the free Calm Breath practice at TransformWithRae.com.

Listening is one of the most powerful ways we connect — but it’s also where we often lose ourselves. In this episode of Soul Intuition, Rae explores how to listen fully without collapsing into self-abandonment or absorbing blame, anger, or gaslighting. You’ll learn why your nervous system mirrors others’ emotions, how to regulate in real time, and how to anchor in soul authority so listening becomes an act of devotion that protects both you and the relationship.

This episode will help you:

• Recognize patterns of self-abandonment and distorted listening
• Use nervous system regulation to stay steady while hearing others
• Practice soul listening that honors truth without collapsing

💌 Share what shifted for you in the guided practice by comment or email.

✨ Begin with the free Calm Breath practice @ TransformWithRae.com.

Before you say a word, your presence is already speaking. In this episode of Soul Intuition, Rae explores how presence changes relationships with family, partners, friends, and work. You’ll learn the science of mirror neurons and co-regulation, discover how posture, breath, and gaze shape the energy of a room, and hear the soul perspective of presence as sacred leadership. Includes a guided visualization to experience the difference between entering a conversation distracted versus entering devoted.

This episode will help you:

• Understand how presence sets the tone before words are spoken

• Use nervous system awareness to shift connection in real time

• Bring soul-level devotion into every relationship through steady presence

💌 Share what shifted for you in the guided practice by comment or email.

✨ Begin with the free Calm Breath practice at TransformWithRae.com.

Devotion doesn’t have to feel heavy. In this episode of Soul Intuition, Rae reframes devotion from sacrifice into simple return. You’ll discover why the mind makes devotion harder than it is, how the body shows devotion through the Body Signals Method and neuroscience, and the soul perspective that devotion is about rhythm, not struggle. Rae also guides you through a one-minute align–breathe–choose flow you can use anywhere to bring devotion into ordinary life.

This episode will help you:

• Reframe devotion as return, not sacrifice
• Understand how the body and nervous system make devotion easier
• Practice a one-minute flow to anchor devotion in daily moments

💌 Share the word of devotion you chose in the practice by comment or email — your reflections ripple back into the community.

✨ Begin with the free Calm Breath practice and join the founding waitlist for the Soul Intuition Masterclass at TransformWithRae.com.

Devotion isn’t sacrifice — it’s where your attention, time, and energy return again and again. In this episode, you’ll learn to see where your devotion already lives, how your body signals it, and how to reclaim alignment in simple ways. Includes a soul-level visualization to notice your current devotions and choose one aligned return for the week.

✨ Begin with the free Calm Breath practice and join the founding waitlist for the Soul Intuition Masterclass at TransformWithRae.com.

Leadership isn’t about titles or recognition. It begins with you.

In this closing episode of August’s Season of Radiance, Rae reframes gifts, purpose, and leadership from old myths into the soul truth of radical ownership. You’ll learn how to use the Body Signals Method to decode your body’s sensations, how to let your soul lead the conversation with mind and body, and how to live from the baseline that life is happening through you, not to you.

This episode will help you:

• Recognize your natural gifts as part of your soul’s design
• Practice radical ownership as the foundation of soul authority
• Reframe challenges into lessons that fuel your purpose

💌 Share what you felt in the guided practice by email or comment — reflection anchors the lesson. BeingTheMirror@gmail.com

✨ Start with the free Calm Breath practice and join the founding waitlist for the Soul Intuition Toolkit at TransformWithRae.com.

Your gifts aren’t missing — but naming them changes everything. When you give your natural soul gifts a word, you move from vague energy into clarity. And clarity builds trust in your path.

In this episode of Soul Intuition, you’ll learn why naming matters for your brain, nervous system, and soul. You’ll be guided through a visualization to put words to your gifts, receive a daily micro-practice to anchor them, and explore a living experiment to use them intentionally this week.

This episode will help you:

• Understand why your natural talents feel invisible until they’re named
• Explore the soul perspective that gifts are eternal but require articulation in each lifetime
• Practice naming your gifts in a way that brings clarity and trust to your path

✨ Begin with the free Calm Breath practice and join the founding waitlist for the Soul Intuition Toolkit at TransformWithRae.com.

Your purpose isn’t missing. It’s been alive in you from the beginning — you just may not have noticed it, because it comes so naturally.

In this episode of Soul Intuition, we explore why your gifts often feel invisible to you, the science of flow states and alignment, and the soul perspective that your gifts were chosen before birth as part of your unique curriculum. You’ll be guided through a visualization to recognize your natural gifts, see how they can evolve into mastery, and feel the gratitude that anchors them.

This episode will help you:

• Understand why your natural talents feel “ordinary” to you but extraordinary to others
• Explore the soul-level truth that your gifts were chosen as part of your soul’s lesson plan
• Begin owning and refining your gifts through gratitude and awareness practices
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💌 Share with me what surfaced for you — your reflections are part of this living conversation. BeingTheMirror@gmail.com

✨ Begin with the free Calm Breath practice and join the founding waitlist for the Soul Intuition Toolkit at TransformWithRae.com.