Episode 10 Summary – Meditation In this episode of the Spiritual Bacon Podcast, I breaks down meditation in a real, no-BS way. From the science-backed benefits to the spiritual “superpowers” it unlocks, you’ll learn that meditation isn’t just sitting still — it can be simple, active, and fit into your daily life.

I share beginner-friendly apps like Headspace and Balance, ADHD-friendly techniques like box breathing and chakra rotation, and explains how meditation can be done anywhere — even with your eyes open.

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Alright y’all — this one’s short, simple, and super useful. In Episode 9, I’m giving you 3 easy energy tools you can use right now — whether you’re doing spiritual work, just feeling off, or need to reset your vibe fast.

You’ll learn how to:

Ground your energy — no crystals or fancy gear needed. Just your feet, your breath, and a minute to reconnect. Clear your energy — when you’re picking up stuff that’s not yours or just feeling off for no reason. Protect your energy — think Halo-style overshield but made of divine light (yeah, we’re going there).

I walk you through exactly how I do it, how it feels, and how you can tweak each one to make it your own.

“This is your spiritual shower. Do it daily and your whole energy shifts — fast.”

If you’ve ever felt drained, scattered, or overwhelmed for no clear reason — this episode is gonna hit. Start stacking days with this stuff and you’ll feel more solid, more clear, and way less reactive to all the chaos out there.

Let’s keep it real and keep it sacred.

Spiritual Bacon Podcast | Hosted by Casey

In this episode, we get back to the basics—but with power.

Casey breaks down two of the most underrated yet life-changing spiritual tools: Gratitude and Intention. He shares the difference between having gratitude and being grateful—how tapping into that high-frequency feeling can shift your energy, your mindset, and even your ability to manifest.

Then it’s all about intention—what it really is, how to use it, and why even 10 seconds in the morning can align your entire day with divine energy. Backed by both personal wisdom and spiritual science (yes, we’re talking about Dr. Emoto and water vibration), this episode will remind you that words matter, energy matters, and you are the co-creator of your reality.

Includes a guided intention-setting moment, tips for getting back on track when life pulls you off your path, and real talk about trusting Source without over complicating the process.

💥 Whether you’re just waking up or deep in your journey, this episode is your reminder: You’re not behind. You’re not broken. You’ve just gotta remember who you are—and where you’re going.

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I describe the moment everything shifted in surgery, the flood of divine understanding I received, and the profound vision of all the world’s religions united in peace. And then… I saw a meteor hit Earth—not to destroy us, but to wake us up. This episode is a call to action, an invitation to raise your frequency, and a reminder that your energy matters. I offer simple, grounded spiritual tools and a message straight from the other side: put some love in your bucket, and watch how it changes your life—and the world.

In this episode, I call out the systems—school, work, religion, and even parts of the spiritual community—that all demanded I play by their rules. After my NDE, I found freedom in direct connection with Source, no middlemen, no gatekeepers. But I’ve watched “love and light” get weaponized into exclusion and profit. I don’t have all the answers, but I do have the truth I was shown, the tools that saved me, and a promise: what I’ve been given is for everyone. No games. No price tag. Just you and the Divine.

In this episode, I walk you through the painful and deeply personal experience of my colostomy reversal — and the hell that followed. This wasn’t just physical pain. It was emotional betrayal and a level of petty and cruelty I never expected from the people who were supposed to help me heal.

From delayed supplies I needed… to being put through unnecessary medical tests… to having my veins dug into for no good reason… to sleeping in a broken-down hospital room out of spite — I was done.

In this episode, I open up about the emotional aftermath of my spiritual awakening. After diving headfirst into my new truth, I was met with silence, distance, and doubt from people I thought would stand by me. Friends pulled away. My relationship began to shift. I started dimming my light just to stay connected — and that realization cut deep.

At the same time, I was navigating the raw reality of living with a colostomy. With my medical supplies delayed and my care team gone, I was left to manage it all on my own. I share the brutal moment when a leak turned into a medical scare, and the ER visit that followed — with my colon literally hanging out of my stomach. The chaos. The fear. The gut instinct that saved me when even the hospital didn’t have what I needed.

This is a story of resilience, spiritual isolation, physical pain, and learning to trust myself — even when the world didn’t. If you’ve ever felt alone on your awakening journey… this one’s for you.

In this raw and unfiltered episode of Spiritual Bacon, I finally share the truth behind the voice — the real story of who I am, what I’ve survived, and why I came back. From addiction and heartbreak to near-death and awakening, I lay it all out: the trauma, the turning points, and the spiritual mission that pulled me back to life.

But this episode isn’t just about pain. It’s also about passion. Sports, music, gaming, nature, loyalty, and fire — the parts of me that kept me alive when everything else fell apart.

I talk about the loop I’ve felt trapped in, the déjà vu moments that haunted me, and the choice to finally break free and shine anyway.

This isn’t about being perfect. It’s about being real. It’s about remembering who we are — and why we’re still here.

If you’ve ever felt like you didn’t belong, like you were too broken or too much… this one’s for you.