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Starting Strength Radio

Auteur(s): Mark Rippetoe
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  • Résumé

  • Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Épisodes
  • Defining Strength Training | Starting Strength Radio #262

    Defining Strength Training | Starting Strength Radio #262
    Apr 26 2024
    Rip defines strength training and the best way to approach the acquisition of strength.
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    1 h et 9 min
  • Q&A Episode - Late Night with the Devil, Visiting the Past, and More | Starting Strength Radio #261

    Q&A Episode - Late Night with the Devil, Visiting the Past, and More | Starting Strength Radio #261
    Apr 19 2024
    Rip answers questions from Starting Strength Network subscribers and fans. 01:32 Comments from the Haters! 14:47 Late Night with the Devil 21:12 Swimming used for conditioning 28:06 Another conditioning question 36:00 If you could visit the past... 46:57 Why muscles grow
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    1 h et 5 min
  • Q&A Episode - Laws of Stupidity, Goals, and Being a Good Grandson | Starting Strength Radio #260

    Q&A Episode - Laws of Stupidity, Goals, and Being a Good Grandson | Starting Strength Radio #260
    Apr 12 2024
    Rip answers questions live from Starting Strength Network subscribers and fans. 01:23 Five laws of stupidity 12:06 How much should my goal be? 18:38 Three questions from a future SSC 38:56 Height of the deadlift starting position 59:44 I have a 420 bench, do I need surgery? 1:13:44 Yvette’s hip surgery 1:19:56 Issac and the fire academy 1:27:11 A good grandson
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    1 h et 49 min
Hygiene & Healthy Living
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