In this Episode of TeenMindsUnlocked x Mindserum, we sit down with Maggie, a medical student who has battled insomnia since childhood. She opens up about the emotional toll, social misunderstandings, and the daily challenges of living with sleeplessness.

🔍 We explore:

• How insomnia impacts academic performance & social life

• Practical tips that worked (and what didn’t)

• The power of journaling and mindset shifts

• Why empathy matters when supporting those with insomnia

If you've ever spent nights staring at the ceiling, this episode is for you. 💤

Chloe, the founder of TeenMindsUnlocked and Brooklyn, the founder of Mindserum, discusses academic related pressures that, widespread and common, hopefully resonate with you guys too! From fresh perspectives on why we react to pressure the way we do to innovative solutions for dealing with pressure, such as hiding the time on our laptop, this vulnerable exchange explores the depth of stress, burnout, and internalised competition. Thank you Brooklyn and Chloe for offering your point of view, and we hope you guys could resonate with this too!

TeenMindsUnlocked 嘅創辦人 Chloe 同 Mindserum 嘅創辦人 Brooklyn 討論學業相關嘅壓力，呢啲壓力廣泛而普遍，希望你哋都可以有共鳴！呢個脆弱嘅交流，從新鮮嘅角度去探討點解我哋會以我哋嘅方式對壓力作出反應，去到創新嘅解決方案去處理壓力，例如將時間隱藏喺我哋嘅手提電腦上面，探討壓力、倦怠同內化競爭嘅深度。多謝 Brooklyn 同 Chloe 提供你哋嘅觀點，我哋希望你哋都可以同呢個有共鳴！

In this episode of TeenMindsUnlocked x Mindserum, we dive deep into the complexities of social media anxiety with our guest Jennifer. We explore how social media can enrich our lives while simultaneously diminishing our real-life experiences. Join us for an insightful conversation about the influence of social media on mental health, self-perception, and the challenges of navigating the digital landscape. Tune in to discover strategies for finding balance and managing anxiety in an increasingly connected world.