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Thanks! It’s the Trauma!

Thanks! It’s the Trauma!

Auteur(s): Katrina Burns and Krystal Stover
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This is a NEW low budget, low expectations podcast that hilariously unpacks trauma and whatever else we want to talk about. It'll be fun.

© 2025 Thanks! It’s the Trauma!
Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Sciences sociales
Épisodes
  • Unbury The Burden - w/ guest Hollie McEvoy
    Sep 10 2025

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    In this deeply moving and incredibly practical episode, we sit down with Hollie McEvoy, the compassionate force behind Unbury the Burden — a project born from personal tragedy and transformed into a powerful tool for healing and preparedness.

    Hollie shares the story of losing her mother suddenly and how the chaos and confusion that followed inspired her to help others avoid the same pain. Through her organization, Unbury the Burden, Hollie empowers individuals and families to face one of life’s most difficult topics: death.

    We dive into how her book and fillable end-of-life planning worksheets (available at www.unburytheburden.org
    ) make final arrangements easier to talk about, organize, and act on — whether you're doing it for yourself or someone you love.

    Expect honest conversations, a few laughs, and plenty of “why didn’t anyone teach us this?!” moments. Whether you're grief-stricken, planning ahead, or somewhere in between, this episode will leave you feeling more prepared and less alone.

    🔗 Resources & Worksheets:
    Explore Hollie’s work and download the planning tools: www.unburytheburden.org


    🖤 Thanks, It’s the Trauma — Because healing starts with talking about the hard stuff.

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    1 h et 13 min
  • Grief is a silent desperation
    Sep 3 2025

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    In this deeply personal episode, Trina opens up about the sudden loss of her younger sister and the profound impact it’s had on her life. With raw honesty and vulnerability, she shares the moments that changed everything, the grief that followed, and how she’s navigating the ongoing process of healing. This conversation is a powerful reminder of the fragility of life, the strength found in sharing our stories, and the importance of holding space for one another through unimaginable loss.

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    1 h et 2 min
  • Would You Rather...
    Jul 23 2025

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    Get ready to laugh, cringe, and maybe question our sanity in this week’s episode of the podcast — it’s another full-on Would You Rather showdown! We’re diving into hilarious, awkward, and downright weird scenarios that’ll have you yelling answers out loud. From the totally ridiculous to the surprisingly deep, nothing is off limits. Tune in, play along, and see how your choices stack up against ours!

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    1 h et 2 min
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