Here's a sneak peek into the making of our very first season! From mishaps to funny moments, it's been a wild ride. We hope you enjoy!

Volume One Episodes: https://www.youtube.com/playlist?list=PL1Rs9oUYUlEcNigeakfAcHDyKl2mSlAJ6

Volume One BTS Vlogs (NYC and Cali): https://www.youtube.com/playlist?list=PL1Rs9oUYUlEc6OKwezm67aF1x85L9RBSF

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This week on The 20 Something Playbook, we sit down with Sydney Karmes-Wainer an inspiring 20-something CEO and founder of the healthy snack brand French Squirrel.

Sydney opens up about her journey from disordered eating to launching a mission-driven company that's now stocked at stores like Erewhon, The Fresh Market and more.

We talk about entrepreneurship, personal growth, wellness, and what it really takes to turn a painful chapter into a purpose-filled business. Learn how she overcame obstacles, stayed true to her vision, and created a business that makes a difference in people's lives. Sydney's story is a testament to the power of following your passion and pursuing your dreams, no matter how young you are!

Topics we cover:

- Healing your relationship with food in your 20s

- Building a business from scratch (without

burning out)

- Entrepreneurship lessons no one talks about

- Why your struggles can become your

superpower

To find French Squirrel snacks near you: https://frenchsquirrel.com/

Instagram:

@frenchsquirrel.co

@sydney_kw

More on Sydney: https://www.bristolfarms.com/founders/mtf-sydney-karmes-wainer-of-french-squirrel

Follow Madison, Ava, and Elle:

Instagram @20somethingplaybook

TikTok @20somethingplaybook

Listen to “The 20 Something Playbook”:

Spotify

https://open.spotify.com/show/1bAA0eOHthyeqJyIyWlcD3?si=Uiv2K4tmRKGHbD6Pns6KeQ

Apple Podcasts

https://podcasts.apple.com/ca/podcast/the-20-something-playbook/id1801522743

Amazon Podcasts

https://music.amazon.com/es-us/podcasts/5db7484e-4184-464c-b6d9-706adc37f7d5/the-20-something-playbook

iHeart

https://www.iheart.com/podcast/269-the-20-something-playbook-269958812/?cmp=web_share&embed=true

Watch Volume One of "The 20 Something Playbook" on YouTube: https://youtube.com/playlist?list=PL1Rs9oUYUlEcNigeakfAcHDyKl2mSlAJ6&si=Krq-KY-PoR_uK9gJ

Behind The Scenes | Filming the Podcast in NYC and California: https://www.youtube.com/watch?v=KNaj9QhEOls&list=PL1Rs9oUYUlEf6yeVawHLs6G3UUaj4EACf

To advertise on this podcast please email: macgregormadison@gmail.com

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/doug-organ/theme-from-a-lift

License code: BPZMSBJOKUAS89NB

Hosted on Acast. See acast.com/privacy for more information.

We didn’t get tickets to the Gracie Abrams concert in Toronto last weekend, so we talked about our fave songs about the 20s LIVE on our YouTube Channel instead.

We each made a list of our top 3 “20s Anthems” and haven’t revealed them to each other until this video.

What song is defining your 20s right now? Let us know in the comments below.

Watch The 20 Something Playbook Episodes here: https://youtube.com/playlist?list=PL1Rs9oUYUlEcNigeakfAcHDyKl2mSlAJ6&si=8zPCw5kYA_bQCQE1

M.A.E. Chats: https://www.youtube.com/playlist?list=PL1Rs9oUYUlEc6OKwezm67aF1x85L9RBSF

Follow us @20SomethingPlaybook on IG and TikTok

Hosted on Acast. See acast.com/privacy for more information.