Épisodes

  • Ep 150: On Being a Viral Tik-Tok Content Creator and Writing a NYT Best-Selling Book with Kacie Rose
    May 1 2025

    Kacie is a travel content creator living in Florence, Italy. After a life-changing solo trip and her own little ‘Under the Tuscan Sun’ moment, she made the official move to Italy in January 2021. Through positivity, authenticity, and humor, she began sharing culture shocks, travel tips, and life abroad across her social media, where her following quickly grew to a community of over 1.5 million people. Her New York Times best selling book, You Deserve Good Gelato is out now.

    In this episode, we talk about:

    • Making your own work as an artist
    • Viewing social media as a performance
    • The ebb and flow of the creative process
    • Moving to Italy and meeting her fiance!
    • Navigating identity crises
    • Writing her NYT best selling book
    • What happens when you surrender


    Creative Resources Mentioned:

    • You Are a Badass by Jen Sincero


    Connect with Kacie:

    Website: kacierosetravel.com

    Tiktok: @kacierose4


    Creative Soul Practice: Learn more here

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    45 min
  • Ep 149: The Birth Story of My Son, Alexander Boaz Henderson
    Apr 17 2025

    In this special solo episode, Leya shares the birth story of her first son, Alexander Boaz Henderson who was born March 10th, 2025 at 11:22 pm.

    Tune into get the full story of surprising twists and turns and surrendering our plans for something greater.

    Connect with Leya: @leyavandoren

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    1 h
  • Ep 148: ft. Amie McNee on Creativity as a Path to Self Love and Why We Need Your Art!
    Mar 27 2025

    Amie McNee is an author, speaker, creative guide, and the founder of the popular Instagram account @InspiredtoWrite. She writes historical fiction novels and writing guides and is known for speaking, teaching, and coaching artists all over the world and helping them to achieve their creative dreams.

    In this episode, we discuss:

    • Creativity as a path to self love
    • How to gentle parent the inner critic
    • How to reparent ourselves through creating our art
    • Why it's okay to want attention as an artist
    • How to be a JOYFUL artist
    • How to share and promote your art
    • How to find your audience
    • Balancing life with your creative life


    Creative Resources Mentioned:

    • Beyond Anxiety by Martha Beck


    Amie's Book: We Need Your Art

    Connect with Amie: @inspiredtowrite


    Join The Creative Soul Practice today!

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    1 h et 1 min
  • Ep 147: Entering the Birth Portal and Facing My Fears Around Motherhood
    Mar 13 2025

    In this from the heart episode, Leya shares vulnerably how she's feeling as she's entering the birth portal.

    We discuss:

    • What fears and resistances have come up before entering motherhood
    • Moving through fear and anxiety around labor and childbirth
    • Why birth feels like the ultimate embodiment experience
    • Allowing our experiences to be unique and universal at the same time
    • Why motherhood is not a universal experience
    • How to deal with life circumstances that feel out of our control
    • Learning to surrender and trust


    Connect with Leya: @leyavandoren


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    46 min
  • Ep 146: ft. Mari Andrew on Transforming our Personal Stories into Art
    Feb 27 2025

    Mari Andrew is a New York Times bestselling author, artist, and speaker, who has gained an international reputation for joyfully philosophical illustrations and essays that meander between deep and light, bitter and sweet. Mari is in the business of paying attention, and her work reflects her specific observations turned into universal life lessons.

    In this episode, we discuss:

    • Connecting to your past art as a creator
    • Making meaning from your personal experiences
    • Embracing our humanity as creative souls
    • Not having to be consistent in a creative practice
    • How to own your own creative process
    • Letting yourself grow and evolve as an artist
    • Mari's decision to leave Instagram after gaining a large community
    • The number one thing that stops people from creating


    Creative Resources Mentioned:

    • Sabrina Ward Harrison
    • How to Live a Good Life by Jonathan Fields


    Connect with Mari: Substack


    Join The Creative Soul Practice - a 7 day guided writing meditation series. Use code "CREATIVESOUL" for 10% off. Find more info here.

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    1 h et 5 min
  • Ep 145: How to Make Creativity a Habit in 2025
    Feb 13 2025

    In this solo episode, Leya shares how to make creativity a habit and how you can SHOW UP for your creative soul this year.

    We discuss:

    • How to value your creativity and prioritize it
    • Cultivating a creative practice
    • Why we face resistance in our creative practice and how to move through it
    • How to show up consistently to your creativity
    • How to see your creative ideas come to life
    • How to take the pressure off your creativity and start accessing it in fun, simple, easy ways


    Join The Creative Soul Practice:

    A 7 day guided writing meditation series to help you cultivate your creative practice.

    Find more info here.

    Use code "CREATIVESOUL" for 10% off


    Connect with Leya: @leyavandoren

    Tune into Episode 111 for a taste of The Creative Soul Practice and receive a free Heart Chakra Writing Meditation


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    20 min
  • Ep 144: Pregnancy Updates and How I Chose my Birth Plan & Team
    Jan 30 2025

    In this solo episode, I share my updates from week 35 of pregnancy!

    We talk about:

    • How I'm feeling at 35 weeks pregnant
    • What prenatal care decisions I made and why
    • How I chose my birth team
    • Hiring a doula
    • How I chose my birth plan (and why I'm planning for a home birth)
    • Why birth is not a medical event
    • Managing blood sugar during pregnancy
    • Prepping for postpartum


    Creative Resources Mentioned:

    • The Business of Being Born
    • Real Food for Gestational Diabetes by Lily Nichols
    • The First Forty Days by Heng Ou
    • Glucose Goddess
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    44 min
  • Ep 143: On Mythic Memoir and The Writer's Life ft. Elisabeth Sharp McKetta
    Jan 16 2025

    In this episode, we talk about:

    • Creating our creative soul projects
    • Being in creative flow and getting "stuck" and how to move through
    • Writing retreats
    • Using myths and fairytales to tell our stories
    • Publishing
    • Hero and heroine journeys


    Elisabeth Sharp McKetta is a storyteller and the author of thirteen books across genres, including Edit Your Life (2023); Awake with Asashoryu (2022); She Never Told Me About the Ocean (2021). She teaches for the Harvard Extension School Writing Program and Oxford University’s Diploma in Creative Writing.

    Connect with Elisabeth: Website

    Creative Resources Mentioned:

    • Writing the Story by John Franklin
    • The Virgin's Promise: Writing Stories of Feminine Creative, Spiritual and Sexual Awakening by Kim Hudson


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    1 h et 20 min