Water is the most important nutrient and yet people tend to choose the worst source of it. Cydian Kauffman from Pure Water Northwest attacks this topic with laboratory analysis and logic to customize a treatment plant specific his customers needs. In this episode we discuss the various water challenges that we all have and what what can be done about it. Join us for the fun and even controversial discussion that covers everything from scams to medical freedom and even the fluoridated water debate.

One interesting part of the discussion was the revelation that most bottled water is filtered municipal water. The disturbing part about this is that municipal water is mostly filtered sewage.

RESOURCES:

Visit this episode's blog page:

https://drhaley.com/bottled-water-is-filtered-sewage/

Visit Cydian Kauffman's corporate website:

https://purewaternorthwest.com/

Watch this episode on YouTube:

https://www.youtube.com/watch?v=CY8Sw9jWfCw

TIMESTAMPS:

00:00 Intro Snip

01:25 Introduce Cydian Kauffman

03:06 How Cydian Kauffman got into the water business

04:31 What are the standards that the EPA sets for water? (MCL Maximum Contaminent Level and MCLG)

06:28 How detailed is the testing of our water?

08:27 What is the acceptable level of PFAS in the water?

11:43 How is well water different from municipal water and how do we filter them?

13:28 How old is the water we drink?

14:04 Where do municipalities get their water?

16:30 Why is carbon such a good medium for filtering water?

20:45 What are "Forever Chemicals"?

21:32 How do medications get in our water supply?

23:10 What does Dr. Haley think about alkaline water?

25:55 What is structured water?

29:50 What are some problems with bottled water?

31:24 Where are people getting microplastics in their body from?

34:25 How is bottled water made?

39:05 What are the options for filtering municipal water at home?

40:48 How do I find my municipalities water report?

43:32 What are the three types of water filters?

45:23 What kind of filtration system do you feel best about when the contamination is unknown?

53:57 What does Pure Water Northwest do?

55:17 What does Dr. Haley think about fluoride in the water supply

In this podcast we explore natural ways of dealing with stress and mental well being. Our guest, Miriam Putnam, is a Board Certified Wellness Coach, a "Freedom from Stress" counselor with an emotional story that led her to help others find a better way to mental well-being. She is on a mission to offer holistic, natural solutions for metal health.

The video delves into the connection between physical health and mental well-being, highlighting how underlying physical issues can manifest as mental health symptoms. It emphasizes the importance of understanding brain function and how physical problems can affect our psychology and emotions. Tune in to discover actionable insights for managing stress and improve mental health through a holistic approach.

RESOURCES:

https://drhaley.com/natural-mental-health-care/

https://miriamputnam.org/

Get the free download "Mental Health Wellness Journey" https://mentalhealthwellnessjourney.com/

Get the free download "Your Wellness Checklist" at https://yourwellnesschecklist.com/

Watch this episode on YouTube: https://www.youtube.com/watch?v=vJMVkGNKxA8

TIMESTAMPS:

00:00 Intro Snip

00:46 Introduce Miriam Putnam

04:20 Why Dr. Haley became a chiropractor

05:14 What is special about the way chiropractors and other natural healthcare professionals think when it comes to getting well?

05:59 Dr. Haley's disclaimer about medications and what should the goal be when taking medicine?

08:50 What happened to Miriam's mother that inspired her to do what she does?

09:55 How much more do doctors know now compared to 20 years ago?

12:07 How do doctors treat a chemical imbalance?

18:46 When parents give drugs to their children, it is to help the children or the relieve the parents?

19:40 What changes did you see in your mother when she was medicated for her challenges?

25:42 Do Genes play a role in mental health

28:04 What was Miriam's experience with medicine growing up.

30:33 What are the "Pillars of Health"

31:29 What is Mind Muscle Exercise?

34:25 What are the long term effects of medications to treat mental health?

35:02 How many kids are medicated for mental health in the United States?

36:50 How important is gut health in treating mental health?

39:50 Why do people give their horses aloe vera?

41:45 how do mental emotional challenges affect people's pain?

42:20 How do people get in touch?

48:20 What you will find on the free download including the 10 steps checklist

49:00 The common Dr. Haley has with Miriam Putnam

49:47 Why South Florida is a Healthy place to live

51:47 The benefits of cold plunge

52:52 What is cryo-eeze?

58:10 When the symptom doesn't go away, what is the typical cause?

In this episode, we are here to empower people to prevent and even reverse type 2 diabetes with science-backed, sustainable strategies that are also available in the book "Beating Diabetes". Today we'll find out why extreme diets or medications may not be required.

Our guest is an entrepreneur, technologist, and author on a mission to change how we think about diabetes and food. After having a serious scare with diabetes, Chris Reade refused to accept it as a life sentence—he took control, reversed it, and now shares his science-backed, practical approach in his new book, Beating Diabetes. Get ready for an eye-opening conversation on breaking free from medications, mastering blood sugar control, and living healthier—without extreme dieting.

RESOURCES:

Visit this episode's blog page: https://drhaley.com/how-to-reverse-diabetes/

Watch this episode on YouTube: https://www.youtube.com/watch?v=ty3BCZwjhhI

Buy the book "Beating Diabetes - How a botched insurance renewal saved my life and how what I learned can possibly save yours" on Amazon: https://amzn.to/422gXj7

Visit the Website: BeatingDiabetes.US https://www.instagram.com/beatingdiabetesus/

Visit Chris Reade on LinkedIn: https://www.linkedin.com/in/readec/

TIMESTAMPS:

00:00 Intro Snip

00:53 Introduction to Chris Reade

02:45 What inspired an entrepreneur to write a book about diabetes?

05:40 What are your credentials for writing a book about diabetes?

06:21 What is the doctor's approach to treating diabetes?

09:28 What did Chris Reade find to be the key to reversing his diabetes?

10:45 What were "Power Words" spoken into your life?

12:50 What is the most powerful two letter 10 word phrase?

15:16 What is it about soluble fiber that helps maintain blood sugar levels?

18:09 What is the difference between Type 1 and Type 2 diabetes?

19:41 What are the common medications being used to control Type 2 diabetes?

21:33 How do you measure blood sugar levels at home?

21:50 What is a Dexcom and how does it work?

23:57 What sugar lowers blood sugar levels?

24:55 How is it that someone significantly overweight does not become diabetic yet a skinny person does?

26:46 What is another possible mechanism that fiber can help heal your bowels?

27:16 What else changed in your health when you added more soluble fiber to your diet?

29:30 What are some of the techniques you use to enable you to do this for years?

32:22 Dr. Haley's confession

37:20 Listen to your body when you eat

42:33 What is Chris Reade's favorite chapter in his book?

44:33 Where should people go to find out more?

46:15 How do you reinforce good habits to make real lasting changes?