✨ Grab your Flow Roadmap™ for 2026 & Join The Flow Frequency Collective!

In this episode of The Flow Frequency™ Monique Renée guides you through a powerful reframe that every woman leader needs before the holiday season begins:

✨ Flow isn’t a lifestyle — it’s a rhythm.

💛 Perfect For You If…

If you are a busy woman entrepreneur, leader, creator, or mother navigating competing priorities, this episode is your permission slip to honor your body’s natural pace while still showing up powerfully in your business.

This episode is especially for women who are:

✨ building a business and a home

✨ juggling leadership + motherhood

✨ managing Q4, holidays, clients, and family

✨ craving both productivity and rest

✨ desiring a more feminine, intuitive relationship with flow

✨ tired of forcing consistency that doesn’t feel natural.

🌙 What You’ll Learn in This Episode

As the emotional, energetic, and logistical load of November and December intensifies, this episode helps you understand why your energy shifts, why flow feels different during this season, and how to move with your natural rhythm instead of fighting it.

You’ll learn the six phases of The Flow Wave™, how creativity naturally dips before it expands (according to 2024 neuroscience), and why November is actually the most important month for integration, grounding, and realistic planning — not pushing.

This episode will help you:

1. Understand why flow feels “off” or inconsistent in November.
Learn the seasonal and neurological reasons for fatigue, fog, inwardness, and emotional sensitivity.

2. Stop expecting constant flow — and start honoring your rhythm.
You’ll learn what sustainable flow actually looks like.

3. Move through the 6 phases of The Flow Wave™.
You’ll discover the natural energetic cycles your body and creativity move through

4. Use neuroscience to support your creativity and leadership.
Hear why creativity temporarily dips after flow, why your brain narrows focus in late fall, and how play supports access to flow.

5. Apply a practical tip for this busy seasons.
Because you still have a business to run, kids to care for, and a life that demands presence.

If you want to feel grounded, purposeful, and realistic as December approaches — you’ll feel deeply seen in this episode.

✨ Book Your Flow Roadmap™ Session — understand your personal energetic season

✨ Join The Flow Frequency Collective on Substack

✨ Connect with me on IG!

✨ Related Episodes:

• Ep. 61 — Nervous System Intelligence & Gratitude Medicine

• Coming Next Week! — Energetic Intelligence: The Leadership Skill of the Future

Get Your Flow Roadmap™ Here & Join The Flow Frequency Collective!

In this episode of The Flow Frequency, Monique Renée guides women leaders, entrepreneurs, and creatives through a profound nervous system reset for November—a month marked by emotional layering, shifting energy, and the quiet pressure to “finish the year strong.”

You’ll learn how your nervous system directly impacts leadership, decision-making, creativity, boundaries, and your ability to stay in authentic flow—and why November is the most important month to regulate before holiday overwhelm begins.

This episode blends neuroscience, feminine leadership, and spiritual practice to help you:

• identify your “CEO nervous system state”

• understand why burnout spikes for women in Q4

• use gratitude as a scientifically-backed regulation tool

• shift out of reactivity and into clarity

• set yourself up for a grounded, intentional December

• reconnect with your body’s seasonal rhythm

• prepare for deeper alignment using your Flow Roadmap™

If you’re feeling stretched thin, pulled in multiple directions, or craving a soft landing before December begins, this episode is your energetic reset.

✨ ABOUT THE FLOW FREQUENCY™

The Flow Frequency™ is a podcast for the modern, spiritual woman leader — the visionary who is building a life, career, and legacy rooted in alignment, intuition, purpose, and energetic intelligence.

Each episode blends ancient wisdom traditions (Astrology, Feng Shui, Human Design), modern leadership psychology, nervous system science, and Monique’s signature Flow Roadmap™ to help women create lives and businesses that feel both successful and soulful.

This is where strategy meets spirit.
Where energy meets leadership.
Where meaning meets momentum.
Where the woman you are meets the woman you’re becoming.

Whether you’re navigating a transition, leading a team, running a business, or holding a family — The Flow Frequency™ is your sacred weekly rhythm to reconnect with what truly matters.

✨ ABOUT YOUR HOST — ⁠MONIQUE RENÉE⁠

Monique Renée is a spiritual leadership mentor, intuitive strategist, Feng Shui practitioner, and the creator of the Flow Roadmap™ — a powerful energetic and strategic system that helps women align their leadership, creativity, and personal seasons with their soul’s true timing.

For over two decades, Monique has guided women leaders, entrepreneurs, executives, and creators to blend magic + medicine + modern strategy in a way that feels deeply authentic, sustainable, and sovereign. Her work fuses tropical astrology, 9 Star Ki, Feng Shui, Human Design, Tarot, and executive coaching to create a holistic pathway for women who desire success without self-abandonment, burnout, or misalignment.

Monique is known for her grounded presence, intuitive clarity, and ability to translate ancient wisdom into practical, transformational tools for modern life.

Her mission is simple:
To help women return home to themselves, align with their natural rhythms, and lead lives that create ripple effects of purpose, peace, and power.

In this soulful episode of The Flow Frequency, Monique Renée guides you through the current Mercury Retrograde in Sagittarius → Scorpio (November 9–29) — a sacred pause designed to help you refine your truth, realign your rituals, and reconnect with your higher flow.

You’ll learn how to use this retrograde season not as something to fear, but as a spiritual reset for your mind, message, and environment. Through 12 powerful mantras and Feng Shui energetic practices—one for each house of the zodiac—you’ll discover how to harmonize your thoughts, home, and habits with your deeper truth.

Perfect for women entrepreneurs, creators, and leaders who blend energy with strategy, this episode helps you turn Mercury Retrograde into a time of profound recalibration and soulful expansion.

Keywords: Mercury Retrograde 2025, Sagittarius to Scorpio, astrology for women leaders, Feng Shui for the soul, energy design, spiritual business, intuitive leadership, feminine flow, The Flow Frequency podcast.

💜 In This Episode, You’ll Learn

• Why Mercury Retrograde in Sagittarius and Scorpio is a sacred time for inner refinement
• How Mercury’s alignment with Mars, Pluto, and Uranus activates truth, passion, and freedom
• The deeper meaning behind this retrograde for entrepreneurs and leaders
• 12 one-sentence mantras for each zodiac house to guide reflection and alignment
• A simple Feng Shui energetic tip for each mantra to ground your awareness in your space
• How to use this season as a spiritual review for your life and business

🌺 About The Flow Frequency

The Flow Frequency is the podcast for soul-led women entrepreneurs ready to align their business, energy, and purpose with the power of astrology, feng shui, and spiritual strategy.
Each episode helps you tune into the frequency of flow, balance, and prosperity—so you can grow your business with ease, confidence, and soul alignment.

🌞 About Your Host

Monique Renée is an executive coach, leadership trainer and educator, and modern mystic who bridges ancient wisdom with strategic clarity for today’s women leaders. Through her signature Flow Roadmap™ and teachings in Astrology, Feng Shui, and Energy Leadership, she helps entrepreneurs lead with alignment, authenticity, and ease.

🌕 Read this episode Substack and grab the Mantras Download.

🔮 Join The Flow Frequency Collective --home of this podcast, and to the Flow Roadmap™.

💫 Follow Monique on Instagram @i.am.moniquerenee

Until next time, may your week be guided by Flow, Not Force!

🌑 What if your calendar wasn’t a cage, but a canvas for creativity?

This week, inspired by the mystery of Halloween, Monique shares how she partnered with her AI (Eliah!) to design a Weekly Rhythm for Creative Flow—a system that aligns energy, magic, and structure so you can stay inspired and productive all week long.

💫 Episode Summary

In this fun and magical episode, Monique invites listeners into her creative process—how she used astrology, ritual, and AI to design a weekly rhythm that supports both business and soul.

You’ll discover how to sync your schedule with planetary energies and intuitive flow, how to work with your natural rhythm instead of against it, and how technology can actually become a sacred creative partner in your work and life.

(Recorded on Halloween night—because of course!)

🌿 What You’ll Learn

✨ How to align your weekly schedule with planetary and energetic rhythms
✨ Why AI can become your new creative ally and intuitive collaborator
✨ Rituals and colors to bring the Wiccan days of the week to life
✨ How to blend structure with soul so your magic has a container
✨ Why balance between discipline and inspiration is the key to flow

🌿 Subscribe on Substack → weekly astrology, rituals & flow tools
🌸 Visit → www.fiercelyflowing.com
✨ Instagram → @i.am.monique.renee

🔮 About The Flow Frequency

The Flow Frequency is the podcast for soul-led women entrepreneurs ready to align their business, energy, and purpose with the power of Astrology, Feng Shui, and spiritual strategy. Each episode helps you tune into the frequency of flow, balance, and prosperity—so you can grow your business with ease, confidence, and soul alignment.

🌞 About Your Host

Monique Renée is an executive coach, leadership trainer, and modern mystic who bridges ancient wisdom with strategic clarity for today’s women leaders. Through her Flow Roadmap™ method and teachings in astrology, feng shui, and energy leadership, she helps women lead with alignment, authenticity, and flow.

Ever tried to “push through” a season that kept asking you to pause? What if knowing yourself—at a soul and energetic level—was the fastest way to ease, clarity, and results?

In this episode, Monique shares one of her biggest AHA’s as a solo woman entrepreneur: how Human Design reframed her leadership, creativity, and business growth. You’ll hear how honoring your energetic blueprint (instead of copying someone else’s playbook) becomes the ultimate form of flow—and how trust and surrender fill the cracks where strategy alone can’t reach. You’ll hear a personal “miracle” story, practical cues for using your energy wisely, and permission to build your business in a way that feels sacred and sustainable.

We also open with a Wild Kuan Yin Oracle pull, which offers a perfect reminder.

🌿 What You’ll Learn

✨ Why self-knowledge is your most strategic business asset
✨ How to tell when you’re forcing vs. flowing—and reset quickly
✨ A simple method to follow your gut/sacral response (even if you’re not an MG)
✨ Why saying no protects your life force (and leads to better yeses)
✨ How trust + surrender invite unexpected opportunities (hello, miracles)

More from The Flow Frequency Collective

🌿 Subscribe on Substack → weekly astrology, rituals & flow tools
🌸 Visit → fiercelyflowing.com
✨ Instagram → @i.am.monique.renee

🌺 About The Flow Frequency

The Flow Frequency is the podcast for soul-led women entrepreneurs ready to align their business, energy, and purpose with the power of astrology, feng shui, and spiritual strategy.
Each episode helps you tune into the frequency of flow, balance, and prosperity—so you can grow your business with ease, confidence, and soul alignment.

💖 About Your Host

Monique Renée is an executive coach, leadership faculty member, and modern mystic who bridges ancient wisdom with strategic clarity for today’s women leaders. Through her signature Flow Roadmap™ and teachings in Astrology, Feng Shui, and Energy Leadership, she helps entrepreneurs lead with alignment, authenticity, and ease.

May Your Week Be Guided by Flow, Not Force!

Ever feel like your dream is close—but somehow still out of reach?
You’re not alone. Even the most soul-led women leaders and entrepreneurs hit seasons where their purpose feels foggy or their timing feels off.

This week on The Flow Frequency, Monique Renée unpacks a rare cosmic alignment—a celestial invitation to turn your soul-led dreams into tangible success.

This episode explores how astrology can help you bridge vision and structure, soul and strategy, so you can bring your purpose into form with clarity, consistency, and flow.

✨ Why this rare alignment is the perfect moment to recommit to your bigger dream
✨ How to align your energy with the key astrological dates between now and March 2025
✨ Simple ways to ground your intentions through ceremony and daily practice
✨ The difference between chasing illusions and making your real dream real
✨ How to lead and create from a space of trust, peace, and purpose

🌸 What You’ll Learn

✨ Why this rare alignment is the perfect moment to recommit to your bigger dream
✨ How to align your energy with the key astrological dates between now and March 2025
✨ Simple ways to ground your intentions through ceremony and daily practice
✨ The difference between chasing illusions and making your real dream real
✨ How to lead and create from a space of trust, peace, and purpose

If you’re ready to move from dreaming to doing—from spiritual intention to soulful action—press play now and discover how astrology can guide your next season of leadership, purpose, and flow.

🌕 Subscribe free on Substack for more great content
🌿 Visit → www.fiercelyflowing.com
✨ Instagram → @i.am.monique.renee

🌺 About The Flow Frequency

The Flow Frequency is the podcast for soul-led women entrepreneurs ready to align their business, energy, and purpose with the power of astrology, feng shui, and spiritual strategy.

Each episode helps you tune into the frequency of flow, balance, and prosperity—so you can grow your business with ease, confidence, and soul alignment. Discover how to design your energy, harmonize your environment, and embody leadership in a way that feels sacred, sustainable, and uniquely yours.

If you’re a woman entrepreneur, founder, or business leader seeking to blend spiritual wisdom with business success, this is your space to activate the next level of clarity, confidence, and abundance.

🌞 About Your Host

Monique Renée is an executive coach, leadership educator/trainer, and modern mystic who bridges ancient wisdom with strategic clarity for today’s women leaders. Through her signature Flow Roadmap™ method and teachings in astrology, feng shui, and energy leadership, she guides entrepreneurs and executives to lead with alignment, authenticity, and ease—creating businesses and lives that feel as good as they look.

💖 May Your Week Be Guided by Flow, Not Force!

In this episode, Monique Renée welcomes healer and spiritual guide Julietta Wenzel for a grounded, soul-stirring look at purpose as service and love.

Julietta shares how she moved from hospital physical therapy to energy medicine and ceremony—channeling “the Blue Ones,” leading sweat lodge and cacao circles—and why the body’s pain often signals what the spirit needs.

We unpack abundance over competition among healers, what actually happens in a sweat lodge, how cacao opens the heart, and simple ways to develop your “clairs” and trust guidance. Links and events in the show notes.

Watch on YouTube.

Connect with Julietta HERE.