Diary Entry #57: Welcome to The Honesty Circle! It is great to be back with episodes. It was a much needed break. In this week's episode, I share more about my focus for the year. February is the month of love but why keep love just to one month?

Check out the episode to learn more about what love is, why it is important to act out of love, and how to keep the focus on the more difficult days.

Don't forget to subscribe, share with a friend, and follow the Instagram @thehonestycircle_

Diary Entry #56: Welcome to The Honesty Circle! Maturing isn’t just about age; it’s about learning, growing, and reflecting on how we move through life. In this episode, I share my personal reflections since my frontal lobe has connected hahaha —where the lessons from healing, discipline, and love have become more apparent.

What you’ll hear in this episode:

- Why “that’s just how I am” isn’t an excuse for harmful behavior.

- The power of discipline and how it spills into every area of life.

- Acknowledging feelings vs. always acting on them.

- Why healing doesn’t make you “better than” others.

- The importance of rest and taking a step back.

I’ll also dive into the tough but necessary realizations about relationships, accountability, and what it means to love intentionally. Oh, and yes—our parents were right about a few things!

This is the final episode of 2024, but The Honesty Circle will be back in 2025 with more heartfelt reflections and conversations Don’t forget to like, subscribe, and leave a review! Your feedback helps others find and join our Circle community. Instagram:@thehonestycircle_ Email:thehonestycircle@gmail.com

Diary Entry #55: In this episode, we’re diving into the art of finding joy in life’s small moments—even in the face of challenges. I’ll share reflections on a recent personal challenge that helped me understand the importance of intentionality, a heart posture of gratitude, and the power of faith in shifting our perspectives.With scripture like Colossians 3:23-24 and James 1:2-4 as guiding principles, we’ll unpack how trials can shape our hearts and deepen our relationship with God.In this episode, we’ll cover:- The challenge that shifted my perspective.- Why intentional living leads to lasting joy.- How scripture inspires finding joy in trials.Join me as we reflect, grow, and embrace joy together. Don’t forget to like, subscribe, and leave a review! Your feedback helps others find and join our Circle community. Instagram:@thehonestycircle_ Email:thehonestycircle@gmail.com

Diary Entry #54: In this episode of The Honesty Circle, I’m joined by my fellow ADHD bestie Annie, who not only shares her journey with ADHD but also helped me recognize it within myself.

In this episode, we covered:

• Annie’s story: how she discovered she has ADHD and her experiences with it.
• The ways she supported me in noticing the signs and navigating my own journey.
• A breakdown of what ADHD is and how it is present in daily life.
• Misconceptions about ADHD and what we wish more people understood.
• How community and friendship can make all the difference.

This episode is perfect for anyone living with ADHD, supporting someone who is, or curious about how to better understand it. Together, let’s break the stigma, build compassion, and celebrate neurodiversity! Don’t forget to like, subscribe, and leave a review! Your feedback helps others find and join our Circle community. Instagram:@thehonestycircle_ Email:thehonestycircle@gmail.com

Diary Entry #53: In this episode of the Honesty Circle, I talk about the power of community and how it shapes our lives, impacts our growth, and supports our goals. In a world where it’s easy to feel alone despite constant connectivity, why does having a genuine support network matter?

I chat about the types of community— from family and friends to digital circles— and share why each type can be key for emotional support, personal growth, and celebration of our wins. Reflect on who’s in your circle and consider the role they play in your journey. Plus, get practical tips on how to build and nurture a community that uplifts you, keeps you accountable, and brings more joy and growth to your life. Don’t forget to like, subscribe, and leave a review! Your feedback helps others find and join our Circle community. Instagram:@thehonestycircle_ Email:thehonestycircle@gmail.com The mission of The Honesty Circle is to foster an authentic, supportive #community where we can openly discuss life experiences and challenges. We know that honest conversation can be transformative, and help us grow, learn, and find solace in shared experiences. Let's create a space place and explore life's moments together. You are not alone. Welcome to The Honesty Circle.

Diary Entry #52: Welcome to The Honesty Circle! In this episode, I unpack self-compassion; what it truly means, why it’s crucial, and how to start practicing it daily. While we often know how to show others compassion, showing kindness to ourselves can be a challenge. Through personal examples and biblical insights, I explore how self-compassion can be transformative, especially in moments of difficulty, failure, or self-doubt. This episode dives into powerful questions: How would we respond to others in moments of misfortune, and do we show ourselves that same grace? Why is it essential to be intentional about the words we speak to ourselves? If you're ready to change your self-talk and embrace self-compassion, this episode is for you. Don’t forget to like, subscribe, and leave a review! Your feedback helps others find and join our Circle community. Instagram:@thehonestycircle_ Email:thehonestycircle@gmail.com The mission of The Honesty Circle is to foster an authentic, supportive #community where we can openly discuss life experiences and challenges. We know that honest conversation can be transformative, and help us grow, learn, and find solace in shared experiences. Let's create a space place and explore life's moments together. You are not alone. Welcome to The Honesty Circle.

Diary Entry #51: Welcome to The Honesty Circle! In this episode, I dive into the powerful story of Samson from the Bible, breaking down how it reveals insights about handling anxious and urgent thoughts. Often, I struggle to differentiate between anxiety-driven thoughts and those that prompt meaningful action. Using Samson's journey, I explore the importance of knowing the difference and finding clarity in moments of stress. Don’t forget to like, subscribe, and leave a review! Your feedback helps others find and join our Circle community. Instagram: @thehonestycircle_ Email: thehonestycircle@gmail.com

Diary Entry #50: Welcome to The Honesty Circle! In this episode, I dive into what it truly means to "Trust the Process." It's not just saying it, but understanding how to incorporate trusting the process in your life.

This episode is all about practicing patience, letting go of the need for external approval, and truly embracing the process of self-discovery and growth.

Tune in for practical tips on how to stay grounded and focused, while learning to enjoy the process itself. If you’ve ever struggled with sticking to your goals or looking for validation from others, this episode is for you!Don’t forget to like, subscribe, and leave a review! Your feedback helps others find and join our Circle community. Instagram: @thehonestycircle_

Email: thehonestycircle@gmail.com