Out with the old and in with the new — divorce is like weeding and seeding — and consciously planting a new life garden

Join Kristen Noel, a certified divorce coach and creator of the Intuitive Divorce, in this empowering episode of the Intuitive Divorce podcast. Kristen acknowledges the emotional toll of divorce and encourages you to look beyond the pain and embrace the opportunity for transformation. She draws parallels between divorce and the process of planting seeds for a new life. With practical advice, she’ll help you envision and create a better future for yourself and your children. Listen in as she shares insights on emotional healing, the importance of self-care, and the steps to take control of your divorce journey and start planting the seeds for a vibrant and authentic new chapter in your life.

00:00 Introduction: Facing Divorce

00:59 Planting Seeds: A New Beginning

01:24 Divorcing Differently: A New Approach

01:41 The Long Game: Navigating Divorce

02:21 Spring Metaphor: Embracing Change

04:45 Courage and Self-Reflection

05:52 Creating Your Life Garden

06:22 Emotional Healing and Happy Endings

08:38 Final Thoughts and Support

—

If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:

FREE DIVORCE WORKSHOP

BOOK A FREE STRATEGY CALL

The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com

If our thoughts become things...could we find a way to relate differently to our fear and write a happier ending?

In this episode, divorce coach Kristen Noel shares her personal and tumultuous journey through divorce. She discusses the fear, vulnerability, and self-destructive emotions that accompany divorce, and guides you to rewrite your story to achieve a happier ending. Lean into faith and visualize a better future for yourself and your children.

00:00 Introduction: Facing the Storm

00:49 The Power of Resilience

01:20 Welcome to the Intuitive Divorce Podcast

01:53 Rewriting Your Divorce Story

02:23 My Personal Journey

03:13 Embracing a New Perspective

04:10 Faith Over Fear

05:50 Imagining a Better Future

06:18 Practical Steps to Move Forward

07:43 Conclusion and Resources

—

If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:

FREE DIVORCE WORKSHOP

BOOK A FREE STRATEGY CALL

The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com

There are big feelings, ups, downs and all arounds to be navigated in life (and especially divorce) — but the degree to which we suffer is optional.

In this episode, Kristen Noel, certified divorce coach and creator of the Best Self Intuitive Divorce program, discusses how suffering is optional even in the midst of divorce. She emphasizes the importance of nurturing yourself, getting support, and transforming your divorce experience by changing your approach to discomfort and adversity. She provides strategies to mitigate suffering and encourages you to identify patterns that lead to pain, redirect your suffering, and as a result, create better outcomes during divorce. Kristen also offers resources — a free divorce workshop and strategy call to support mothers navigating the difficult time of divorce.

00:00 Introduction: Suffering is Optional

01:04 Transforming the Divorce Experience

01:13 Welcome to the Intuitive Divorce Podcast

01:46 Navigating Adversity and Suffering

04:12 Changing Your Approach to Life

07:24 Practical Steps to Mitigate Suffering

08:38 Emotional Healing and Happy Endings

09:22 Resources for Divorcing Mothers

—

If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:

FREE DIVORCE WORKSHOP

BOOK A FREE STRATEGY CALL

The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com