• The Biggest Lie About Women Who Experienced Childhood Trauma
    Sep 2 2025

    In this week’s episode of The Katrina Johnson Show, Katrina shares why that belief couldn’t be further from the truth.

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    5 min
  • 5-Step Process for Starting the Healing Journey
    Aug 20 2025

    In this episode of the Katrina Johnson show I share a short, yet powerful, 5-step process for starting the healing journey from childhood trauma.

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    8 min
  • Ladies, Your Childhood Trauma Does Not Define Your Future
    Jul 16 2025

    In this powerful pivoting opening/trailer episode of The Katrina Johnson Show, Katrina invites you into a safe, judgment-free space created specifically for women who’ve experienced childhood trauma and are ready to finally start healing.


    Through raw honesty, personal reflection, and unwavering faith, Katrina shares her own journey from surviving to thriving—and what it truly means to rise beyond pain, shame, and silence. If you’ve ever felt like you had to smile through the storm, this episode will speak directly to your soul


    Here’s the link to purchase your copy of Living Life From Within: https://a.co/d/if8LL69 Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW. * This podcast is for informational purposes only and should not be considered legal [health, tax, profession] advice. * We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. * This podcast is not intended to replace professional, medical, or legal advice. * The views expressed in this podcast may not be those of the host. * The opinions and views expressed by guests and expert contributors on this podcast are solely their own and do not necessarily reflect the opinions or views of The Katrina Johnson Show or its owner. * This podcast may utilize AI-generated content for certain episodes , blogs, or responses to user queries. While we make efforts to ensure the quality and accuracy of AI-generated content, it may not always be perfect or entirely free of errors. Users should use their discretion and consider AI-generated content as general information and not personalized advice. * We reserve the right to update or modify this disclaimer at any time without prior notice. It is your responsibility to review this page periodically for changes. Continued viewing/listening to our podcast after any modifications to the disclaimer constitutes your acceptance of the updated terms. * This Agreement is governed by and shall be construed in accordance with the laws of the U.S.A. * The Parties agree that the courts of the U. S. A. shall have exclusive jurisdiction to hear and determine any suit, action or proceedings, and to settle any disputes, which may arise out of or in connection with this podcast and irrevocably submits to the exclusive jurisdiction of the courts of the U. S. A. * By viewing/listening and accessing our podcast, or relying on AI-generated content, you acknowledge that you have read, understood, and agreed to this disclaimer. --- Send in a voice message: https://podcasters.spotify.com/pod/show/katrina-johnson7777/message

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    5 min
  • Be Intentional in 2025
    Feb 1 2025

    in this episode of The Johnson Show, we welcome in the New Year, encourage those who were impacted by the fires and inspire you to live out your new year’s resolution 2025.


    Here’s the link to purchase your copy of Living Life From Within: https://a.co/d/if8LL69 Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW. * This podcast is for informational purposes only and should not be considered legal [health, tax, profession] advice. * We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. * This podcast is not intended to replace professional, medical, or legal advice. * The views expressed in this podcast may not be those of the host. * The opinions and views expressed by guests and expert contributors on this podcast are solely their own and do not necessarily reflect the opinions or views of The Katrina Johnson Show or its owner. * This podcast may utilize AI-generated content for certain episodes , blogs, or responses to user queries. While we make efforts to ensure the quality and accuracy of AI-generated content, it may not always be perfect or entirely free of errors. Users should use their discretion and consider AI-generated content as general information and not personalized advice. * We reserve the right to update or modify this disclaimer at any time without prior notice. It is your responsibility to review this page periodically for changes. Continued viewing/listening to our podcast after any modifications to the disclaimer constitutes your acceptance of the updated terms. * This Agreement is governed by and shall be construed in accordance with the laws of the U.S.A. * The Parties agree that the courts of the U. S. A. shall have exclusive jurisdiction to hear and determine any suit, action or proceedings, and to settle any disputes, which may arise out of or in connection with this podcast and irrevocably submits to the exclusive jurisdiction of the courts of the U. S. A. * By viewing/listening and accessing our podcast, or relying on AI-generated content, you acknowledge that you have read, understood, and agreed to this disclaimer. --- Send in a voice message: https://podcasters.spotify.com/pod/show/katrina-johnson7777/message











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    10 min
  • SURVIVING STABBINGS, SHOOTINGS and PRISON:Jeffery Sykes’s Story is one of resiliency and faith.
    Jul 8 2024
    My guest Jeffery Sykes was stabbed; 8 months later shot, 8 months later, sent to prison and 8 months later, charges were dropped and he was released Listen to the latest episode of the Katrina Johnson Show to learn how he was able to transform his life through faith in God. Here’s the link to purchase your copy of Living Life From Within: https://a.co/d/if8LL69 Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW. * This podcast is for informational purposes only and should not be considered legal [health, tax, profession] advice. * We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. * This podcast is not intended to replace professional, medical, or legal advice. * The views expressed in this podcast may not be those of the host. * The opinions and views expressed by guests and expert contributors on this podcast are solely their own and do not necessarily reflect the opinions or views of The Katrina Johnson Show or its owner. * This podcast may utilize AI-generated content for certain episodes , blogs, or responses to user queries. While we make efforts to ensure the quality and accuracy of AI-generated content, it may not always be perfect or entirely free of errors. Users should use their discretion and consider AI-generated content as general information and not personalized advice. * We reserve the right to update or modify this disclaimer at any time without prior notice. It is your responsibility to review this page periodically for changes. Continued viewing/listening to our podcast after any modifications to the disclaimer constitutes your acceptance of the updated terms. * This Agreement is governed by and shall be construed in accordance with the laws of the U.S.A. * The Parties agree that the courts of the U. S. A. shall have exclusive jurisdiction to hear and determine any suit, action or proceedings, and to settle any disputes, which may arise out of or in connection with this podcast and irrevocably submits to the exclusive jurisdiction of the courts of the U. S. A. * By viewing/listening and accessing our podcast, or relying on AI-generated content, you acknowledge that you have read, understood, and agreed to this disclaimer. --- Send in a voice message: https://podcasters.spotify.com/pod/show/katrina-johnson7777/message
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    46 min
  • A Decision to Change
    Jun 25 2024
    On this episode of The Katrina Johnson Show, you’ll hear a clip from Terri Sevelle Foy. She’s going to talk about obstacles that she had to face from the age of 14 to young adult hood. Obstacles that could have left her in a stuck position but instead Terry made a decision to change her life. You can hear the entire talk on YouTube at Terry Savelle Foy five things that successful people do before 8 AM . Here’s the link to purchase your copy of Living Life From Within: https://a.co/d/if8LL69 Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW. * This podcast is for informational purposes only and should not be considered legal [health, tax, profession] advice. * We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. * This podcast is not intended to replace professional, medical, or legal advice. * The views expressed in this podcast may not be those of the host. * The opinions and views expressed by guests and expert contributors on this podcast are solely their own and do not necessarily reflect the opinions or views of The Katrina Johnson Show or its owner. * This podcast may utilize AI-generated content for certain episodes , blogs, or responses to user queries. While we make efforts to ensure the quality and accuracy of AI-generated content, it may not always be perfect or entirely free of errors. Users should use their discretion and consider AI-generated content as general information and not personalized advice. * We reserve the right to update or modify this disclaimer at any time without prior notice. It is your responsibility to review this page periodically for changes. Continued viewing/listening to our podcast after any modifications to the disclaimer constitutes your acceptance of the updated terms. * This Agreement is governed by and shall be construed in accordance with the laws of the U.S.A. * The Parties agree that the courts of the U. S. A. shall have exclusive jurisdiction to hear and determine any suit, action or proceedings, and to settle any disputes, which may arise out of or in connection with this podcast and irrevocably submits to the exclusive jurisdiction of the courts of the U. S. A. * By viewing/listening and accessing our podcast, or relying on AI-generated content, you acknowledge that you have read, understood, and agreed to this disclaimer.
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    14 min
  • SOME OF THE THINGS THAT I DO FOR MY MENTAL HEALTH
    May 21 2024
    This being mental health awareness month, it is very important that that we reach out to those that might need help by offering support and resources. In this episode, I talk about some of the things that I do to stay on top of my mental health. Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW" Here’s the link to purchase your copy of Living Life From Within: https://a.co/d/if8LL69 * This podcast is for informational purposes only and should not be considered legal [health, tax, profession] advice. * We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. * This podcast is not intended to replace professional, medical, or legal advice. * The views expressed in this podcast may not be those of the host. * The opinions and views expressed by guests and expert contributors on this podcast are solely their own and do not necessarily reflect the opinions or views of The Katrina Johnson Show or its owner. * This podcast may utilize AI-generated content for certain episodes , blogs, or responses to user queries. While we make efforts to ensure the quality and accuracy of AI-generated content, it may not always be perfect or entirely free of errors. Users should use their discretion and consider AI-generated content as general information and not personalized advice. * We reserve the right to update or modify this disclaimer at any time without prior notice. It is your responsibility to review this page periodically for changes. Continued viewing/listening to our podcast after any modifications to the disclaimer constitutes your acceptance of the updated terms. * This Agreement is governed by and shall be construed in accordance with the laws of the U.S.A. * The Parties agree that the courts of the U. S. A. shall have exclusive jurisdiction to hear and determine any suit, action or proceedings, and to settle any disputes, which may arise out of or in connection with this podcast and irrevocably submits to the exclusive jurisdiction of the courts of the U. S. A. * By viewing/listening and accessing our podcast, or relying on AI-generated content, you acknowledge that you have read, understood, and agreed to this disclaimer.
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    13 min
  • Do Better By Going Bigger
    May 5 2024
    In this episode of the Katrina Johnson show Carla Harris speaks about going bigger doing better. Listen in as she breaks down what a growth mindset is and how important it is to be intentional about doing better. You can listen to the entire talk on Youtube Carla Harris Cultivating a Growth Mindset. Here is the link to purchase my book Living Life From Within: https://a.co/d/if8LL69 Thank you to BetterHelp for sponsoring this episode. Take 10% off of your first month of therapy at https://betterhelp.com/KJSHOW * This podcast is for informational purposes only and should not be considered legal [health, tax, profession] advice. * We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. * This podcast is not intended to replace professional, medical, or legal advice. * The views expressed in this podcast may not be those of the host. * The opinions and views expressed by guests and expert contributors on this podcast are solely their own and do not necessarily reflect the opinions or views of The Katrina Johnson Show or its owner. * This podcast may utilize AI-generated content for certain episodes , blogs, or responses to user queries. While we make efforts to ensure the quality and accuracy of AI-generated content, it may not always be perfect or entirely free of errors. Users should use their discretion and consider AI-generated content as general information and not personalized advice. * We reserve the right to update or modify this disclaimer at any time without prior notice. It is your responsibility to review this page periodically for changes. Continued viewing/listening to our podcast after any modifications to the disclaimer constitutes your acceptance of the updated terms. * This Agreement is governed by and shall be construed in accordance with the laws of the U.S.A. * The Parties agree that the courts of the U. S. A. shall have exclusive jurisdiction to hear and determine any suit, action or proceedings, and to settle any disputes, which may arise out of or in connection with this podcast and irrevocably submits to the exclusive jurisdiction of the courts of the U. S. A. * By viewing/listening and accessing our podcast, or relying on AI-generated content, you acknowledge that you have read, understood, and agreed to this disclaimer
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    8 min