Épisodes

  • Supervision in Coaching with Katja von Glinowiecki: Unpacking Professional Reflection and Industry Standards
    Sep 26 2025

    In this episode of "The Making of a Coach," Katja von Glinowiecki, a seasoned coach and supervisor, shares her journey from feeling isolated in her coaching practice to discovering the transformative power of supervision in coaching. Based in Germany, Katja discusses how supervision in coaching provides a structured, professional reflection space that enhances both personal and professional growth. She explains the differences between coaching, supervision, and mentoring, and highlights the importance of supervision in maintaining coaching industry standards. Katja also touches on the cultural variations in the acceptance of supervision and the potential impact of making it a norm in the coaching industry.


    Key Learnings:

    Supervision in coaching offers a structured space for professional reflection, helping coaches to grow and maintain ethical standards.Engaging in regular supervision can prevent feelings of isolation and enhance resilience, ultimately benefiting client interactions.Understanding the cultural differences in coaching and supervision practices can provide insights into improving coaching industry standards globally.


    Resources:

    Join the metaFox Community: https://join.metafox.community/

    Katja von Glinowiecki's Websites:

    https://www.my-circus.de/ https://orientierungs-coaching.de/


    Connect with Katja on LinkedIn: https://www.linkedin.com/in/katja-von-glinowiecki/


    Connect with Tobi on LinkedIn: https://linkedin.com/in/tobiasweghorn


    Episode Chapters:

    00:00 Introduction to Supervision in Coaching

    00:05 Katja's Journey to Discovering Supervision

    00:10 Defining Supervision and Its Benefits

    00:15 The Role of Supervision in Professional Growth

    00:20 Cultural Perspectives on Supervision

    00:25 How to Get Started with Supervision

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    46 min
  • Making of a Mental Health NGO: How Phlourish Coaches Teenagers using Psychoeducation Workbooks & Effective Altruism
    Sep 12 2025

    In this "Making of a Coach," topical deep dive, we unpack mental health interventions with Rochelle Bata and Shen Javier, co-founders of Phlourish, a nonprofit in the Philippines. They discuss their mission to help adolescents flourish and solve a mental health crisis through evidence-based solutions, based on the principles of "effective altruism". The episode explores the challenges of mind-blowing suicide rates and mental health stigma in low-resource areas and the impact-driven approaches Phlourish employs to address these issues, including the use of lay mental health workers and guided self-help workbooks.Key Learnings:Understand the importance of mental health stigma (and literacy) and how it can be improved through targeted interventions.Learn how to effectively use lay mental health workers to bridge the gap in mental health services.Discover the principles of "effective altruism" in creating scalable and impactful mental health solutions.Resources:Meet Phlourish on: https://phlourish.phConnect with Roc: https://www.linkedin.com/in/rochelle-bata/ Connect with Shen: https://www.linkedin.com/in/reynaly-shen-javier/ Connect with Tobi: https://linkedin.com/in/tobiasweghornFind your Coaching Tool: https://metaFox.eu Try the metaFox Strengths Discovery: https://strengths-discovery.com Episode Chapters:00:00 Introduction to Mental Health in the Philippines00:02 Meet the Founders of Phlourish00:05 Phlourish's Mission and Approach00:10 Challenges in Mental Health in the Philippines00:15 Orientation and Parental Involvement00:20 John's Journey with Phlourish00:25 The Role of Lay Mental Health Workers00:30 Effective Altruism and Evidence-Based Approach

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    42 min
  • Coaching-Demo mit Dr. Jasmin Messerschmidt: Coaching mit Bildern & dem Zürcher Ressourcen Modell (ZRM)
    Aug 29 2025

    Beschreibung

    In dieser Folge von „The Making of a Coach“ coacht Dr. Jasmin Messerschmidt Tobi live und zeigt, wie sich Arbeit mit Bildern und somatische Marker wirkungsvoll in Coachingprozesse integrieren lassen. Jasmin gibt Einblicke in das Zürcher Ressourcen Modell (ZRM) – eine Verbindung aus Motivationspsychologie und Neurowissenschaft – und wie es Klient:innen stärkt, selbstgewählte Ziele zu erreichen. Wir sprechen über Embodiment im Coaching und darüber, warum es für nachhaltige Veränderung entscheidend ist, Unbewusstes und Bewusstes in Einklang zu bringen.


    Key Learnings

    • Bildarbeit im Coaching einsetzen, um Bewusstes und Unbewusstes zu verbinden – für mehr Klarheit und Fokus in der Sitzung.
    • Somatische Marker nutzen, um Körpersensationen und emotionale Reaktionen wahrzunehmen und so Selbstwahrnehmung zu vertiefen.
    • Das ZRM anwenden, um strukturierte Selbstmanagement-Strategien zu entwickeln, mit denen Klient:innen ihre Ziele eigenständig verfolgen.


    Ressourcen

    • Website Dr. Jasmin Messerschmidt: https://messerschmidt-consulting.de/
    • LinkedIn Dr. Jasmin Messerschmidt: https://www.linkedin.com/in/drjasminmesserschmidt/
    • Bildkarten (deep pictures) von metaFox: https://metaFox.eu/deep-pictures
    • metaFox Coaching- & Workshop-Events: https://metaFox.eu/experiences
    • metaFox Online-Kurse: https://metaFox.eu/learn
    • Fortbildungsangebot unseres Partners CoachingSpace: https://sites.coachingspace.net/coachingspace-weiterbildung-2025


    Kapitel

    00:00 Introduction and Welcome

    01:29 Coaching Session Begins

    04:16 Exploring Personal Challenges

    08:31 Selecting and Interpreting Images

    26:53 Formulating the Motto-Ziel

    34:20 Reflection and Embodiment

    42:17 Conclusion and Takeaways

    46:27 Additional Resources and Farewell

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    49 min
  • Coaching Demo with Dr. Jasmin Messerschmidt: Learn Coaching with Pictures and the Zurich-Resource-Model
    Aug 29 2025

    In this episode of "The Making of a Coach," Dr. Jasmin Messerschmidt, a renowned expert in the Zurich Resource Model coaches Tobi exploring the integration of image-based coaching and somatic markers in coaching practices. Dr. Messerschmidt shares insights into how the Zurich Resource Model, a blend of motivational psychology and neuroscience, can empower clients to achieve self-chosen goals. The discussion delves into the embodiment in coaching, highlighting the importance of aligning the unconscious and conscious mind for effective change.


    Key Learnings:

    Incorporate image-based coaching to connect the conscious and unconscious mind, enhancing clarity and focus in coaching sessions.

    Utilize somatic markers to identify and address clients' physical sensations and emotional responses, fostering deeper self-awareness.

    Apply the Zurich resource model to create structured self-management strategies, enabling clients to achieve their goals through self-directed efforts.


    Resources:

    • Dr. Jasmin Messerschmidt's Website: https://messerschmidt-consulting.de/
    • Dr. Jasmin Messerschmidt's LinkedIn: https://www.linkedin.com/in/drjasminmesserschmidt/
    • Get picture cards from metaFox: https://metaFox.eu/deep-pictures
    • metaFox Coaching & Workshop Events: https://metaFox.eu/experiences
    • metaFox Online Courses: https://metaFox.eu/learn


    Episode Chapters:

    00:00 Introduction to Image-Based Coaching

    00:44 Understanding the Zurich Resource Model

    02:28 Personal and Professional Transitions

    05:08 Exploring Somatic Markers

    09:15 Selecting Images for Coaching

    13:00 Positive Associations with Images

    18:29 Formulating a Motto Goal

    24:11 Embodiment and Practical Application

    28:01 Conclusion and Reflections

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    29 min
  • Learn Coaching with Picture Cards: Dr. Jasmin Messerschmidt About Accessing Emotions and Body Sensations Through Pictures
    Aug 15 2025

    In this insightful episode of The Making of a Coach Podcast, Tobi sits down with Dr. Jasmin Messerschmidt, an expert in leadership coaching, the Zurich Resource Model, and the transformative use of images in coaching. Discover how picture cards, somatic markers, and visual resonance can help clients unlock emotions, overcome blocks, and create meaningful self-change — even when words fall short.


    What You’ll Learn in This Episode:

    • How coaching with images accelerates self-reflection and self-management.
    • The science behind somatic markers and their role in deep coaching work.
    • Practical ways to integrate visual tools into facilitation demos and coaching demos.
    • Strategies for helping clients who resist discussing emotions — including leaders, engineers, and researchers.
    • Real client stories where a single image transformed a career or restored emotional balance.


    Resources & Links:

    • Zurich Resource Model (ZRM) Overview - https://zrm.ch/
    • deep pictures World of Emotions - https://metafox.eu/products/coaching-postcards-world-of-emotions
    • Join the first metaFox Coaching Certification Program this November - https://metafox.eu/journey


    Chapters

    00:00 Emotional Impact of Images in Coaching

    00:56 Introduction to the Podcast and Guest

    01:22 Jasmine's Expertise and Dissertation on Picture Cards

    01:57 The Power of Images in Coaching

    02:28 Experimenting with AI Translation

    03:05 Jasmine's Personal Reflection on an Image

    05:35 Examples of Coaching with Images

    07:56 Deep Dive into Jasmine's Dissertation

    12:01 Understanding Somatic Markers

    14:14 Practical Application of Images in Coaching

    32:54 Using Positive and Negative Images

    42:28 Conclusion and Next Episode Teaser

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    33 min
  • Lerne Coaching mit Bildkarten: Dr. Jasmin Messerschmidt über den Zugang zu Emotionen und Körpergefühl durch Bilder
    Aug 15 2025

    In dieser Folge des Making of a Coach spricht Tobi mit Dr. Jasmin Messerschmidt – Expertin für Leadership Coaching, das Zürcher Ressourcen Modell und den transformativen Einsatz von Bildern im Coaching. Erfahre, wie Bildkarten, somatische Marker und visuelle Resonanz Klient:innen helfen können, Zugang zu ihren Körpergefühlen und Emotionen zu erlangen, Blockaden zu überwinden und nachhaltige Selbstveränderung zu bewirken.


    Was du mitnimmst:

    • Die Wissenschaft hinter somatischen Markern und ihre Rolle in tiefgehender Coaching-Arbeit.
    • Praktische Möglichkeiten, visuelle Tools in Facilitation und Coaching zu integrieren.
    • Strategien, um Klient:innen zu unterstützen, die sich schwer tun, über Gefühle zu sprechen – darunter Führungskräfte, Ingenieur:innen und Forschende.
    • Echte Fallbeispiele, in denen ein einziges Bild eine Karriere veränderte.


    Ressourcen & Links:

    • Überblick zum Zürcher Ressourcen Modell (ZRM) – https://zrm.ch/
    • deep pictures World of Emotions – https://metafox.eu/products/coaching-postcards-world-of-emotions
    • Nehmen Sie im November am ersten metaFox Coaching-Zertifizierungsprogramm teil – https://metafox.eu/journey


    Kapitel:

    • 00:00 Emotionale Wirkung von Bildern im Coaching
    • 00:56 Einführung in Podcast und Gast
    • 01:22 Jasmins Expertise und Dissertation über Bildkarten
    • 01:57 Die Kraft von Bildern im Coaching
    • 02:28 Experimentieren mit KI-Übersetzung
    • 03:05 Jasmins persönliche Reflexion zu einem Bild
    • 05:35 Beispiele für Coaching mit Bildern
    • 07:56 Deep Dive in Jasmins Dissertation
    • 12:01 Verständnis von somatischen Markern
    • 14:14 Praktischer Einsatz von Bildern im Coaching
    • 32:54 Einsatz von positiven und negativen Bildern
    • 42:28 Fazit und Ausblick auf die nächste Episode


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    49 min
  • Awakening in Coaching: Bringing Buddhist Teachings into Leadership Coaching with Monica Bryant-Ruiz
    Aug 1 2025

    What does it mean to lead with both grit and grace—and how can coaching unlock that balance? In this episode, professional certified coach Monica Bryant-Ruiz shares how her awakening redefined her identity as a high-achieving executive. Today, she helps leaders navigate constant pressure and change not by pushing harder, but by letting go.


    Through deep presence, reflective dialogue, and Buddhist-informed coaching techniques, Monica invites her clients to explore what's driving their ambitions, question inherited narratives, and choose peace over performance. This conversation is a powerful look at how coaching becomes a space for awakening, authenticity, and courageous clarity.


    Key Learnings:

    • How Monica integrates awakening and surrender into leadership coaching
    • Helping clients move from resistance to intentional response
    • The role of inner work, mindfulness, and values-based reflection in coaching


    Resources & Mentions:

    • MetaFox Mindful Moments Card Deck: https://metafox.eu/en-int/products/mindfulness-cards-mindful-moments
    • Book Mentioned: No Mud, No Lotus by Thich Nhat Hanh
    • Join our first-ever metaFox Coaching Certification Program: https://metafox.eu/en-int/pages/coaching-training
    • Connect with Monica Bryant-Ruiz: https://www.linkedin.com/in/monicabryantuk/
    • Monica's library of mini video lessons: https://www.ingeniuminmovement.com/coachinglab
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    47 min
  • Innovation Consultant Paris Thomas: Leveraging AI and Business Model Canvas for Success
    Jul 18 2025

    In this episode of "The Making of a Coach," Tobi Ox explores the intersection of innovation and coaching with Paris Thomas, an experienced innovation consultant and leadership trainer. Paris shares insights on leveraging AI and frameworks like the Business Model Canvas to revolutionize innovation processes. The discussion delves into the importance of customer interviews and the role of failure in innovation, providing valuable lessons for coaches and consultants looking to enhance their offerings.


    Key Learnings:

    • Embrace failure as a crucial part of the innovation process; it's essential for discovering successful strategies.
    • Utilize tools like the Business Model Canvas to visualize and refine business strategies, ensuring alignment with customer needs.
    • Engage in customer interviews to gather actionable insights and validate assumptions, enhancing the effectiveness of coaching and consulting services.


    Links & Resources:

    • RapidVisual – https://www.rapidvisual.ai/
    • metaFox Learning Tools – https://metafox.eu/
    • Use metaFox15 to get 15% off of RapidVisual
    • Get Stattys notes - https://www.stattys.com/
    • Check out the last two episodes featuring Paris Thomas - https://metafox.eu/podcast
    • Get your metaFox Coaching Certification - http://www.metafox.eu/journey?utm_source=podcast&utm_medium=description&utm_campaign=promotion


    Chapters:

    00:00 Introduction to the Business Model Canvas

    00:53 Real-World Application and Challenges

    01:30 Guest Introduction: Paris Thomas

    02:08 Paris's Journey from Leadership to Innovation

    05:21 The Role of AI in Innovation

    06:11 Lessons from Entrepreneurial Failures

    11:31 Building and Testing Business Models with AI

    26:24 AI vs Human Insights in Workshops

    27:04 Creating Customer Value Scenes

    28:02 Using AI for Customer Interviews

    29:25 Strategic Business Model Enhancements

    30:31 AI Conversations for Better Revenue

    33:54 Scaling Customer Interactions with AI

    41:09 Experimenting with Pricing Strategies

    46:07 Lightning Round: Facilitator Insights

    51:49 Final Thoughts and Takeaways


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    54 min