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The Productivity Sweet Spot: How Women Master Time, Energy & Focus

The Productivity Sweet Spot: How Women Master Time, Energy & Focus

Auteur(s): Anne Rajoo│Peaceful Productivity® Mentor
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Are you tired of time management advice that doesn’t actually fit your life? Do you want to be productive without burnout—and finally feel like you’re in control of your time, energy, and focus?


Welcome to The Productivity Sweet Spot, the podcast where women entrepreneurs learn to work smarter, not harder—through the lens of Peaceful Productivity®. I’m Anne Rajoo, and I’ll help you ditch overwhelm, get more done in less time, and build a business that fits your life—not the other way around.


In each episode, you’ll discover:


- Time management strategies to improve productivity and reduce stress

- Productivity tips to work efficiently without sacrificing balance

- Mindset shifts & intuitive decision-making to break free from hustle culture

- Goal-setting techniques that align with your values and priorities

- Energy management strategies to help you work with your natural rhythms

- How to balance business & motherhood without feeling pulled in all directions

- Simple systems and routines to help you stay organized and focused


Whether you’re running a business, juggling responsibilities, or just want to feel more in control of your time, this podcast will give you practical, actionable strategies to help you stay focused, productive, and balanced.


🎧 Hit play and step into your Productivity Sweet Spot today!

💡Decode your Productivity Style!!! Take the quiz to understand your unique productivity style and leverage it for greater ease & focus https://www.annerajoo.com/quiz


🎯Ready to find your Productivity Sweet Spot? Book a complimentary mini audit with me and discover practical time management strategies that fit your life.

www.annerajoo.com


✉️ Wanna work together? I offer strategic mentoring. Email me at sayhello@annerajoo.com


©2025, Anne Rajoo

© 2025 The Productivity Sweet Spot: How Women Master Time, Energy & Focus
Développement personnel Gestion et leadership Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite Économie
Épisodes
  • Sustainable Business Growth Starts With Mindfulness at Work
    Jul 17 2025

    What happens when burnout follows you out of your 9-to-5… and right into your business?

    In this honest and deeply relatable conversation, I’m joined by email copywriter and story whisperer Joanne Homestead, who opens up about her personal experience with burnout recovery as an entrepreneur.

    We explore what burnout really looks like when you’re still working, raising a family, and trying to grow your business; and why traditional stress management in entrepreneurship often isn’t enough.

    Joanne shares how the good girl syndrome, the pressure to be the perfect student, entrepreneur, and mom quietly led her back into the burnout cycle, even with all the “right” systems in place.

    Together, we unpack the mindset shifts, nervous system support, and practical time management strategies that helped Joanne (and can help you) recover from burnout while still running your business. This is a raw, compassionate look at what entrepreneur mental health really requires for sustainable business growth.

    If you’ve been wondering how to slow down without losing momentum, or how to build a business that truly supports your life (instead of draining it), this episode is your permission slip to do exactly that.

    🔗 Connect with Joanne

    🎁 Get Joanne's email storytelling guide.


    Ready to Take Action? Here’s Your Next Step:

    🔗 Discover your unique productivity style — Take the Quiz!


    ✨Receive 11 bite-sized moments of peace and perspective for moms navigating business and school holidays. Join the Magic Mom Moment: Summer Edition

    📩 Subscribe to the podcast for more practical time-saving habits, energy-first productivity tips, and real-talk about business and life

    End the overwhelm and move towards Peaceful Productivity. Shift from the traditional grind to a mindful approach, prioritizing quality over quantity. Integrate high-impact tasks with mindfulness practices. Start by downloading the Wheel of Peaceful Productivity!

    Or book a complimentary productivity assessment with me and start reshaping your approach to productivity and success.

    Don’t forget to connect with me on Instagram @_annerajoo_ and share your key takeaways from this episode! Your insights mean a lot to me!

    Voir plus Voir moins
    29 min
  • Decluttering for Working Moms: Simple Tips for More Productivity at Home
    Jul 10 2025

    Let’s be real! Working from home is a gift… until your laundry pile starts whispering louder than your inbox.

    In this calming and practical conversation, I’m joined by KonMari-certified organizer and podcast host Caroline Thor, who shares her simple, sustainable approach to decluttering.

    This episode isn’t about getting Pinterest-perfect. It’s about creating systems that actually support your life and your focus.

    We talk about what happens when physical clutter triggers procrastination, how the mental load affects your productivity, and what to do when you’re overwhelmed and don’t know where to start.

    Caroline opens up about navigating ADHD tendencies, parenting teens, and running a business from home and how simplifying her space helped her regain clarity and calm.

    Whether you’re the messy genius or the low-key list queen, this conversation will help you feel less behind and more in control.

    Because sometimes, the first step to getting unstuck… is just clearing the kitchen table.


    🔗 Connect with Caroline Thor
    🎙️ Living Clutter Free Forever Podcast


    Ready to Take Action? Here’s Your Next Step


    📩 Subscribe to the podcast for more practical time-saving habits and productivity tips.


    🔗 Discover your unique productivity style. Take the quiz!


    Let’s make your time work for you—not the other way around! 🚀



    End the overwhelm and move towards Peaceful Productivity. Shift from the traditional grind to a mindful approach, prioritizing quality over quantity. Integrate high-impact tasks with mindfulness practices. Start by downloading the Wheel of Peaceful Productivity!

    Or book a complimentary productivity assessment with me and start reshaping your approach to productivity and success.

    Don’t forget to connect with me on Instagram @_annerajoo_ and share your key takeaways from this episode! Your insights mean a lot to me!

    Voir plus Voir moins
    29 min
  • Time Stress, Decision Fatigue & the Rest We Actually Need
    Jul 3 2025

    What if the reason you're feeling stuck, scattered, or uninspired… isn’t that you need to push harder, but that you need to pause?

    In this deeply grounding conversation, I’m joined by retreat host and entrepreneur Anna VanAgtmael, and we’re talking about something we don’t hear enough in the productivity space: the power of rest.

    We explore what really happens when you step away from your to-do list. Whether it’s for 10 minutes or 10 days! And how intentional rest can be the key to reclaiming your clarity, creativity, and calm.

    Anna shares how decision fatigue shows up for women in everyday life and why so many of us are caught in a cycle of time stress, rushing through the day without ever fully landing in it. We also talk about what changes when you give yourself permission to rest before you’ve “earned it”, and how that choice can actually increase your focus at work and unlock long-term success.

    If you’ve ever felt guilty for slowing down or believed you can’t stop until everything is done, this episode will gently challenge that belief and offer a more peaceful, sustainable way forward. Hustle culture is toxic, but rest is powerful, productive, and available to you now.


    🔗 Connect with Anna VanAgtmael and get her free travel guide and
    🔗 Book a free consult to discuss hosting your own profitable retreat


    Ready to Take Action? Here’s Your Next Step


    📩 Subscribe to the podcast for more practical time-saving habits and productivity tips.


    🔗 Discover your unique productivity style. Take the quiz!


    Let’s make your time work for you—not the other way around! 🚀

    End the overwhelm and move towards Peaceful Productivity. Shift from the traditional grind to a mindful approach, prioritizing quality over quantity. Integrate high-impact tasks with mindfulness practices. Start by downloading the Wheel of Peaceful Productivity!

    Or book a complimentary productivity assessment with me and start reshaping your approach to productivity and success.

    Don’t forget to connect with me on Instagram @_annerajoo_ and share your key takeaways from this episode! Your insights mean a lot to me!

    Voir plus Voir moins
    28 min

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