What if the real obstacle between you and the life you want… is you? But here’s the good news — you’re also the solution. In this episode, I’ll share 4 powerful mindset tools that help you break free from the highs and lows of your emotional patterns and create real change starting today.

In “I’m the Problem. And Also the Solution.”, I get real about how the stories we tell ourselves hold us back — and how radical responsibility flips the script. I’ll walk you through 4 simple but game-changing mindset tools: 1️⃣ Is it the truth? — Learn to challenge the lies you tell yourself. 2️⃣ What if? — Open your mind to possibility thinking. 3️⃣ CANEI — The secret to Continuous And Never Ending Improvement. 4️⃣ Just One More — How doing one extra thing creates momentum.

You’ll leave this episode feeling less stuck, more empowered, and ready to take bold action — because you’re not just the problem, you’re the solution, too.

This one’s for every woman who’s been frozen at the edge of a decision, waiting for a sign. In Episode 4 of THE REAL, “Screw It, Just Do It,” I share a story about jumping off a literal cliff—and what it taught me about fear, leadership, and doing the thing before you're ready. Whether you're growing a business, ending something old, or starting something new, this is your sign.

🔥 Listen in, share it with someone who's stuck, and if you're craving clarity and coaching—head to coachingworks.net. Let's do this together.

Ever feel like you’re fighting life — and losing? In this powerful episode of THE REAL, Sally Luehman shares personal stories of surrender, survival, and self-trust, including her skin cancer journey, a 17-hour labor turned emergency C-section, and the real estate crash that nearly took it all.

This is not your average mindset podcast. Sally gets real about the invisible “Mind Prison” that women — especially high-achievers, business owners, and perfectionists — unknowingly live in. You’ll learn why resisting reality creates suffering, and how letting go isn’t giving up — it’s the first step toward peace, personal power, and purposeful living.

✨ Whether you’re a realtor, entrepreneur, coach, or simply a woman ready to stop the mental war and live fully — this episode is for you. Sally was inspired by these authors: Read The Mind Made Prison by Mateo Tabatabai and listen/read books by Eckhart Tolle to learn more about your ego and mind prison.

For personal coaching go to: Headquarters Coaching

To work with me in Real Estate go to: Sally's Website

🎧 Listen now and start unlocking your mind.

Feeling exhausted no matter how much sleep you get? Snapping at the people you love? Wondering where your motivation went? You’re not just tired—you might be burned out. In this powerful episode of THE REAL, we dig into the 5 most common types of burnout, 4 stages of burnout that many women entrepreneurs, leaders, and high-achievers try to push through and some secrets that will help you along the way.

Sally Luehman shares some stories of burnout—and secrets she will share to become more aware of the stress pressures. We talk about the emotional, physical, and mental symptoms of burnout, the cultural pressure to “hustle harder,” and how to start reclaiming your energy, clarity, and peace.

This is a raw, real, and relatable conversation for anyone who’s quietly wondering, “Is it just me?” (It’s not.) Whether you're a business owner, caregiver, mom, or juggling it all—this episode is for you.

Success isn’t just about ambition—it’s about authenticity. In this episode of THE REAL, we dive into why being real and creative is the new currency in business and life. If you've ever felt pressure to grind harder, fit a mold, or chase success at the cost of who you are, this podcast is for you.

We’ll explore how embracing your unique voice, trusting your creativity, and showing up authentically will set you apart in any industry. Through real-world examples and actionable insights, you'll walk away with the confidence to lead, create, and succeed—on your own terms.

🎧 Tune in and discover why the most valuable thing you can be… is YOU.