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The Reconciled Relationships Podcast

The Reconciled Relationships Podcast

Auteur(s): Sally Harris
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À propos de cet audio

 Welcome to the Reconciled Relationships Podcast, your safe space for navigating the complexities of adult-child estrangement. Whether you're facing complete estrangement or enduring a challenging relationship with your adult child, this podcast offers hope, encouragement, and actionable steps to help you move forward. I'm your host, Sally Harris, a coach dedicated to empowering mothers to reclaim their lives amidst familial turmoil. While I’m not a therapist, I bring over 10 years of personal experience navigating estrangement with my own daughter, offering insights and strategies grounded in real-life challenges. My Christian faith is a cornerstone of my approach, emphasizing forgiveness, self-responsibility, and the strength to rebuild a fulfilling life. As the creator of a YouTube channel boasting over 1.7 million views, I've shared insights on family dynamics, self-care, and personal responsibility. My work has been recognized by the likes of Families Divided TV, The Justin American Radio Show, Watching America, Tamron Hall and Dr. Phil. Through this podcast, you’ll connect with a community of mothers who understand your journey and realize that you are not alone. Each episode is designed to help you cultivate inner peace, develop self-awareness, and gain insights into your thoughts, emotions, and behaviors. You’ll learn the importance of putting yourself first, discovering how prioritizing self-care not only benefits you but also your relationships. Together, we’ll explore ways to identify and improve patterns, such as enabling behaviors, while establishing healthy boundaries that promote mutual respect. The podcast features powerful expert interviews with specialists in psychology, family therapy, and personal development, offering diverse perspectives and practical advice. Additionally, solo episodes provide personal reflections and guidance from my own experiences and expertise, equipping you with tools to navigate your unique situation. Join us on this transformative journey toward healing and empowerment. Together, we’ll work toward building stronger, healthier relationships and a more fulfilling life. Subscribe to the Reconciled Relationships Podcast today, and take the first step toward reclaiming your peace and purpose.2025 Développement personnel Réussite
Épisodes
  • Going Along to Get Along is DESTROYING Your Family

    Going Along to Get Along is DESTROYING Your Family
    Aug 12 2025

    You thought you were keeping the peace—but what if your people-pleasing is actually destroying your relationship with your adult child?

    In this episode, we’re unpacking the hidden damage caused by “going along to get along.” If you’ve been walking on eggshells, constantly apologizing, or avoiding conflict to stay connected—you’re not alone. But this pattern doesn’t build connection. It builds resentment and distance.

    🔹 You’ll learn:

    • Why people-pleasing increases emotional disconnection
    • How boundaries are a bridge—not a barrier
    • The real reason your adult child may be pulling away
    • And what you can do today to stop losing yourself in the process

    💬 You’ll also hear the story of Sarah, a mom who went from complete silence with her daughter to rebuilding a respectful relationship—by finally honoring her truth.

    💬 Ready to stop people-pleasing and start healing?
    👉 Book a private discovery call here: https://calendly.com/sallyharris-discoverycall/30min
    🌿 Join us at the RISE Retreat this October in Florida: https://www.sally-harris.com/rise-2025

    This retreat is for moms who are done shrinking themselves and are ready to reclaim their voice, peace, and identity. And for the first time ever, my daughter will be joining us to do a powerful Q&A session!

    READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇 Discovery call link: https://calendly.com/sallyharris-discoverycall/30min

    CONNECT WITH SALLY HARRIS ON SOCIAL MEDIA:

    INSTAGRAM | https://www.instagram.com/sallyharriscoach/

    FACEBOOK | https://www.facebook.com/coachsallyharris

    WEBSITE | https://www.sally-harris.com

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    8 min
  • HOW TO RESPOND (or Not) to a Hurtful Letter from Your Adult Child

    HOW TO RESPOND (or Not) to a Hurtful Letter from Your Adult Child
    Aug 9 2025

    When the words from your adult child cut deep, it's hard to know what to say—or whether to say anything at all. In this episode, I’ll walk you through a clear, grounded approach to responding (or not responding) to painful letters, texts, or messages from your child. You’ll learn how to protect your peace, set emotional boundaries, and discern what your next step should be.

    This isn’t about fixing the relationship overnight—it’s about finding your footing again, with calm, wisdom, and healing.

    And if you're ready for deeper support, I invite you to join me at the RISE Retreat this October in Florida. You'll connect with other moms walking a similar journey, gain tools that actually help, and hear my daughter share her side of our estrangement and healing story.

    🕊️ You're not alone. You're not powerless. And this could be the turning point.

    📍 Learn more or save your seat for the RISE Retreat
    👉 https://www.sally-harris.com/rise-2025

    READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇 Discovery call link: https://calendly.com/sallyharris-discoverycall/30min

    CONNECT WITH SALLY HARRIS ON SOCIAL MEDIA:

    INSTAGRAM | https://www.instagram.com/sallyharriscoach/

    FACEBOOK | https://www.facebook.com/coachsallyharris

    WEBSITE | https://www.sally-harris.com

    Voir plus Voir moins
    9 min
  • 4 Ways to Handle Hurtful Letters from Your Adult Child

    4 Ways to Handle Hurtful Letters from Your Adult Child
    Aug 5 2025

    Opening a hurtful message from your adult child can feel like an emotional earthquake. The shock, the pain, the confusion—it’s overwhelming. But before you respond, defend yourself, or spiral into guilt, this video will help you take a breath and ground yourself.

    In this episode, I’ll walk you through what to do first: how to regulate your emotions, discern whether a response is even needed, and avoid the common mistakes that can make things worse.

    💔 If you’re holding onto a letter that broke your heart, you’re not alone—and you don’t have to figure this out by yourself.

    🌿 Join us at the RISE Retreat this October 10th and 11th in Florida, where we’ll dive deeper into these painful conversations, learn how to protect our peace, and finally experience the healing support you’ve been craving.
    👉 https://www.sally-harris.com/rise-2025

    READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇 Discovery call link: https://calendly.com/sallyharris-discoverycall/30min

    CONNECT WITH SALLY HARRIS ON SOCIAL MEDIA:

    INSTAGRAM | https://www.instagram.com/sallyharriscoach/

    FACEBOOK | https://www.facebook.com/coachsallyharris

    WEBSITE | https://www.sally-harris.com



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    8 min
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