Meet Adam France – A third-generation tattoo artist from Columbus, Ohio, Adam who has been tattooing since he was 16. He's known for his stunning biomechanical and bio-organic designs—bold, futuristic tattoos that blend sci-fi, nature, and anatomy into wearable art.🧘‍♂️ In this episode, we dive deeper—into Adam’s spiritual journey. He opens up about how meditation has helped him connect with his higher self, fueling both his creativity and personal evolution.If you're into next-level tattoo art and the inner work behind it, this conversation is for you.

In this raw and unfiltered episode, we sit down with tattooer, illustrator, and muralist Dave Tevenal, whose work spans decades and styles—but it’s his story that will stick with you. From early days drawing Ninja Turtles and comic book abs, to street-level graffiti battles, to high-level collaborations with Marvel and tattoo conventions around the world, Dave shares his creative evolution, spiritual drive, and the mental health struggles that shaped his path.We talk isolation, burnout, art as survival, and the spiritual experience of creating. Whether you're an artist, a creator, or someone fighting to find your way back to your passion, this one hits deep.

In this episode of the Self Instruct Podcast, we’re honored to sit down with Kru Hope, a true pioneer in the Muay Thai community and the owner of Short North Muay Thai, celebrating over 20 years of excellence. As a seasoned fighter, accomplished acupuncturist, and dedicated mentor, Kru Hope has shaped countless champions in and out of the ring.

Join us as we explore her journey, her unique approach to training, and the deep sense of community she’s built. From tournament victories to personal growth, this conversation is packed with wisdom, laughter, and inspiration. Don’t miss it!