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The Selfish Woman

The Selfish Woman

Auteur(s): Valerie Jones
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À propos de cet audio

This podcast isn't here to inspire you - it's here to summon you. Hosted by Valerie Jones, this podcast is a transmission for women who are done playing nice, done waiting for permission, and done living small. If you've been burning quietly, this show hands you the match. Each episode delivers the raw truth you didn't know you needed - part mirror, part wake-up call, part spiritual slap. This isn't self-help. This is a reckoning. A return. A revolution. Développement personnel Relations Réussite Sciences sociales
Épisodes
  • Masks, Mothers, and the Myth of Being Nice with Lesa Koski
    Sep 22 2025

    You weren't born nice. You were trained.

    By mothers who were trained.

    By systems that still benefit from your silence.

    In this episode, you'll hear a casual girlfriend chat with Lesa Koski where we unearth the origins of our people-pleasing, the masks we wear to feel safe, and the slow-burning bravery it takes to start telling the truth.

    Lesa and I unmask our Good Girls, and give you practical strategies so you can do it too.

    Because underneath the mask of the Good Girl is a Queen ready to rise.

    Lesa Koski is a wife, mother, grandmother, mediator, coach, and host of the Saddle Up Live podcast. Her journey has been anything but ordinary, but every twist and turn has brought her to a place where she now helps others live their best lives.

    Connect with Lesa here

    Get your copy of my book, The Selfish Year

    Take my free quiz to reveal the mask you've been hiding behind

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    28 min
  • 10 Sneaky Ways the Good Girl is Still Running Your Life
    Sep 15 2025

    Think you've outgrown your good girl programming? Think again. These 10 subtle habits might be sabotaging your power - and keeping you small without even realizing it.

    You might not be saying 'yes' when you mean 'no' anymore - but the good girl still has her sticky little fingers in you. In this packed episode, I'm revealing 10 sneaky ways the good girl still shows up in your everyday life, and what to do instead.

    From overexplaining to emotional shapeshifting, I'll break down the behaviours that seem harmless, but are actually keeping you stuck silenced, and small. If you're ready to step into your full, selfish, sovereign self, this one's for you.

    Resources/Links:

    Buy my book, The Selfish Year

    Leave a review on Amazon

    Leave a review on Goodreads

    FREE: Guide to Decentering Men & Taking Your Throne

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    23 min
  • Why Taking the High Road Is Keeping You Stuck (and what to do instead)
    Sep 8 2025

    Too many women think that taking the high road makes them strong, wise, or 'the bigger person.' But what if that road is actually keeping you stuck in self-abandonment, silence, and disappointment?

    In this episode, I break down why the high road can be a trap, what to do instead, and how decentering men frees you to finally choose yourself.

    Get my FREE Guide to Decentring Men and Taking Your Throne

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    The Selfish Year - get your copy now!

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    30 min
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