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This week at The Table Podcast, we’re pulling back the curtain on something too many men carry alone — their mental health. I sit down with my pastor for a real, unfiltered conversation about why men break down in silence, how faith holds us together when life pulls us apart, and what we can do — as friends, partners, families, and the church — to show up before it’s too late.

We’re talking about the weight men carry, how women can help shoulder it, and why it’s time to stop telling men to “just be strong.” If you’ve ever wondered how to better support the men in your life — or you’re a man who’s tired of pretending you’re okay — pull up a chair. You belong here.

Subscribe, share, and join us at the table — because no one should fight alone.

Connect with me on Instagram: [@thetablepodcast_1]

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How long should you really wait before falling in love—or falling apart?

In "The Waiting Game," Justin Johnson delves into one of the most overlooked aspects of modern relationships: the beginning. How soon is too soon to talk about the future? Does starting as friends lead to something deeper? And in a world shaped by dating apps, hookup culture, and changing values, do people still believe in “forever”? In this episode, we explore the crucial timing questions that shape the way we love today, before the first “I love you” is ever said.

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In this eye-opening episode, A.J. Rieves tackles the often overlooked mental health struggles men face due to loneliness, emotional suppression, and the breakdown of meaningful connections. Focusing on the modern “talking stage” and shifting relationship values, A.J. explores how the lack of deep companionship can lead to emotional decline and what it really takes to build lasting, authentic relationships. This is a raw and necessary conversation about healing, vulnerability, and reclaiming emotional well-being as a man in today’s world.

Sorry about the audio it will be fixed next pod!!

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