Send us a text

This week at The Table Podcast, we’re pulling back the curtain on something too many men carry alone — their mental health. I sit down with my pastor for a real, unfiltered conversation about why men break down in silence, how faith holds us together when life pulls us apart, and what we can do — as friends, partners, families, and the church — to show up before it’s too late.

We’re talking about the weight men carry, how women can help shoulder it, and why it’s time to stop telling men to “just be strong.” If you’ve ever wondered how to better support the men in your life — or you’re a man who’s tired of pretending you’re okay — pull up a chair. You belong here.

Subscribe, share, and join us at the table — because no one should fight alone.

Connect with me on Instagram: [@thetablepodcast_1]

Shop Supphead for all your favorite supplemesnts

https://supphead.com

Send us a text

How long should you really wait before falling in love—or falling apart?

In "The Waiting Game," Justin Johnson delves into one of the most overlooked aspects of modern relationships: the beginning. How soon is too soon to talk about the future? Does starting as friends lead to something deeper? And in a world shaped by dating apps, hookup culture, and changing values, do people still believe in “forever”? In this episode, we explore the crucial timing questions that shape the way we love today, before the first “I love you” is ever said.

Shop Supphead for all your favorite supplemesnts

https://supphead.com

Send us a text

In this eye-opening episode, A.J. Rieves tackles the often overlooked mental health struggles men face due to loneliness, emotional suppression, and the breakdown of meaningful connections. Focusing on the modern “talking stage” and shifting relationship values, A.J. explores how the lack of deep companionship can lead to emotional decline and what it really takes to build lasting, authentic relationships. This is a raw and necessary conversation about healing, vulnerability, and reclaiming emotional well-being as a man in today’s world.

Sorry about the audio it will be fixed next pod!!

Shop Supphead for all your favorite supplemesnts

https://supphead.com

Send us a text

We explore the complexities of modern dating and relationships through honest conversation about finding compatibility, recognizing when to walk away, and the importance of taking time for yourself between relationships.

• The challenge of "right person, wrong time" situations and taking necessary breaks from dating
• Why trying to change someone is a clear sign the relationship won't work
• The talking stage versus actual dating - how long should each last?
• Creative first date ideas and what they reveal about compatibility
• The importance of being authentic from the beginning of a relationship
• Maintaining a healthy balance between romantic relationships, friends, and family
• Setting boundaries with opposite-sex friendships within relationships
• Physical attributes versus personality in long-term relationship success

Remember to follow us at Table_Vibes on Instagram for updates on upcoming episodes and additional content!

Shop Supphead for all your favorite supplemesnts

https://supphead.com

Send us a text

Silas and Brooks talk about what it really means to find someone who fits. From navigating compatibility to understanding the impact of a father’s presence (or absence) in the home, they unpack how upbringing shapes relationships and what to look for in a partner.

Shop Supphead for all your favorite supplemesnts

https://supphead.com

Send us a text

Join me as we dive into the deeper side of friendship — exploring what true, lasting friendships look like, how to recognize them, and how to find the real ones in a world full of manufactured connections.

Shop Supphead for all your favorite supplemesnts

https://supphead.com

Send us a text

Today on The Table, I sit down with my amazing friends Emily and Mason to dive into the world of relationships. From the ups and downs to what it really takes to thrive together, we get real about love, compromise, and the journey of being in a relationship. Tune in for a heartfelt and honest conversation you won’t want to miss!

Shop Supphead for all your favorite supplemesnts

https://supphead.com