Épisodes

  • The Shadow of Health Optimization: When Wellness Becomes Wounding with Amber Magnolia Hill
    Jun 17 2025

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    In this episode, depth + somatic psychotherapist, and The Whole Paradox Host, Molly Mitchell-Hardt interviews Medicine Stories podcast Host, Amber Magnolia Hill. They talk about:

    • the experience of a metabolic health crisis - chronic fatigue, depression, and weight gain
    • the dangers of chasing the "optimization of health" and "bio-hacking"
    • the myths of the health and wellness space
    • the danger of cutting carbs
    • the down regulation of metabolism due to restrictive eating
    • weight gain due to under eating
    • remineralization
    • the pro-metabolic diet
    • and much more...

    Molly's Offerings:
    To inquire about
    1:1 work or about 1 x per month Cycle-Synced Deep Tide Sessions, schedule a free consultation or email mollymitchellhardt@gmail.com

    Find Amber Magnolia Hill:
    Follow Amber on instagram

    Amber's Website

    Check out Amber's Podcast

    Follow us @mollymitchellhardt and @thewholeparadox

    This podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann. Musical stylings by Kevin Joseph Grossmann.

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    1 h et 17 min
  • The Practice of Love, Deep Listening, and Connection with Jodi Strock
    Apr 14 2025

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    In this episode, depth + somatic psychotherapist, and The Whole Paradox Host, Molly Mitchell-Hardt interviews psychotherapist, yogi, and mindfulness teacher, Jodi Strock LMFT. They talk about:

    • sensitivity and abandoning our sensitivity
    • the healing journey
    • buddhist practice and psychology
    • the courage of vulnerability
    • meeting self with compassion and care
    • deep listening
    • and much more...

    Molly's Offerings:
    To inquire about
    1:1 work or about 1 x per month Cycle-Synced Deep Tide Sessions, schedule a free consultation or email mollymitchellhardt@gmail.com

    Find Jodi Strock:
    Follow Jodi on instagram
    Reach out to Jodi: JodiStrockLMFT@gmail.com

    References: Support your local bookstore

    Follow us @mollymitchellhardt and @thewholeparadox

    This podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann. Musical stylings by Kevin Joseph Grossmann.

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    1 h et 16 min
  • Somatic Meditation Series: The Sacred in the Mundane Meditation
    Apr 3 2025

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    This the fourth meditation in this series, led by depth and somatic psychotherapist Molly Mitchell-Hardt Field.

    This meditation (< 10 Mins) is meant to do while doing the chores of the home and is intended to remind us of the sacred in the mundane, allowing us to slow down and become more present in our embodied experience. Feel free to put this meditation on while cleaning, doing laundry, doing dishes and allow it to work on and within you.

    Follow us @mollymitchellhardt and @thewholeparadox

    This podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann. Musical stylings by Kevin Joseph Grossmann.

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    8 min
  • Healer, Shaman, Artist, Lilith with Lisa Marchiano and Zachary Murdock
    Mar 17 2025

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    In this special episode of The Whole Paradox, we collaborate with The Pink Hearse Podcast where hosts and partners Molly Mitchell-Hardt Field and Zachary Murdock interview Jungian Analyst, author, and host of This Jungian Life Podcast, Lisa Marchiano.

    Together, we explore "the mysterious identity of the Lilith archetype, how to kill time during an apocalypse, and the difference between dad jokes and mom jokes. And a bunch of other depthy things of course." -Zachary Murdock

    Molly's Offerings:
    To inquire about
    1:1 work or about Molly's Sacred Motherhood Online Support Group, schedule a free consultation or connect here.

    Find Lisa Marchiano:
    Discover Lisa's books Follow Lisa's work
    Find Lisa's podcast This Jungian Life

    Find Zachary Murdock:
    Follow Zachary on instagram
    Listen to The Pink Hearse Podcast

    Song: “how many buddhas?”

    Follow us @mollymitchellhardt and @thewholeparadox

    This podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann. Musical stylings by Kevin Joseph Grossmann.

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    1 h et 19 min
  • Alchemy: The Archetype of Transformation
    Feb 28 2025

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    In this episode, depth and somatic psychotherapist, Molly Mitchell-Hardt Field dives into the archetypal pattern of psychological transformation as depicted in the art and science of Alchemy. She argues that a symbol understanding of alchemy serves as a foundational understanding of psychology.

    "Alchemy can serve as a framework to hold the archetypal patterns of transformation, not only intrapsychically, but also interpsychically between two people, a group of people or even on a global scale. When we are able to see ourselves in an archetypal pattern, it takes us out of the solopsistic view of the individual and into a sense of connection to the all, the everything. We get out of the illusion that we are alone in our experiences, in our own heads, in our own lives, even in our own time on the planet. It connects us to this universal substrate of reality. On some level, I believe that to understand psychology one must understand alchemy."

    Molly's Offerings:

    To inquire about 1:1 work or about Molly's Sacred Motherhood Online Support Group, schedule a free consultation or email mollymitchellhardt@gmail.com

    References:

    Support your Local Bookstore

    The Anatomy of the Psyche by Edward Edinger

    Follow us @mollymitchellhardt and @thewholeparadox

    This podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann. Musical stylings by Kevin Joseph Grossmann.

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    17 min
  • Dancing with Death and the Yogic Journey with Ayla Nova
    Feb 11 2025

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    In this episode, depth + somatic psychotherapist, and The Whole Paradox Host, Molly Mitchell-Hardt interviews Yoga Nidra guide, cancer survivor, and podcast host Ayla Nova. They talk about:

    • The yogic journey
    • Cancer diagnosis, dancing with death, and deep surrender
    • Finding and falling in love with Yoga Nidra
    • Working with the narrative of "good" and "bad" versus non-duality
    • The wheel of samsara
    • Sitting with shadow and being "not okay" within spiritual communities
    • Relationship with fear
    • and so much more...


    Molly's Offerings:
    To inquire about
    1:1 work or about Molly's Sacred Motherhood Online Support Group, schedule a free consultation or email mollymitchellhardt@gmail.com

    Find Ayla Nova:
    Follow Ayla on instagram
    Visit Ayla's website and find her Yoga Nidra training

    Follow us @mollymitchellhardt and @thewholeparadox

    This podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann. Musical stylings by Kevin Joseph Grossmann.

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    58 min
  • Somatic Meditation Series: The "Do Anywhere" Meditation
    Feb 5 2025

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    Welcome to a new offering from The Whole Paradox!

    This is our meditation series led by depth and somatic psychotherapist Molly Mitchell-Hardt Field.

    This meditation is meant to do anywhere while doing anything (within reason of course); cooking, walking, doing the dishes, at home with your child(ren), at work, driving (maybe to an interview or event), on the train/bus, or in a meditative space! The intention of this meditation (< 15 mins) is to arrive more fully into the body and more deeply into presence while staying engaged in the chopping of wood and carrying of water of life so that meditation is available in all places and spaces.

    Follow us @mollymitchellhardt and @thewholeparadox

    This podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann. Musical stylings by Kevin Joseph Grossmann.

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    13 min
  • Endings, New Consciousness, and the Astrology of 2025 with Jana Roemer
    Jan 12 2025

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    This episode was recorded one day before the outbreak of the LA fires, so first and foremost our hearts are with all those impacted. We are deeply sitting with all the loss and grief both personally and collectively as we navigate what is to come for family and friends who have lost everything. Our hope is that this episode can serve as a compass and connector to the greater forces surrounding us so that we feel more firmly planted within the cosmos.

    In this episode, depth + somatic psychotherapist, and The Whole Paradox Host, Molly Mitchell-Hardt interviews mystic, astrologist, Yoga Nidra facilitator, mother, and teacher, Jana Roemer. They talk about:

    • the evolution toward a psychic society
    • 2025 as a year of preparation to bring in new consciousness
    • allowing grief to transform you
    • Many endings and new beginnings astrologically
    • Mothering in the modern age
    • and much more...


    Follow us @mollymitchellhardt and @thewholeparadox

    Molly's Offerings:
    To inquire about
    1:1 work or about Molly's Sacred Motherhood Online Support Group, schedule a free consultation, email mollymitchellhardt@gmail.com or DM @mollymitchellhardt

    Find Jana Roemer:
    Follow Jana on instagram and Attune to the Moon
    Visit Jana's website and Attune to the Moon (Yoga Nidra magic)

    This podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann. Musical stylings by Kevin Joseph Grossmann.

    Follow us @mollymitchellhardt and @thewholeparadox

    This podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann. Musical stylings by Kevin Joseph Grossmann.

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    1 h et 32 min