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What to Do When You Don't Feel Motivated (Real Talk for Entrepreneurs)

Feeling unmotivated and don't know how to get moving again? In this episode of Thrive in Five, business coach Cindy Gordon shares the real talk about lack of motivation and three practical strategies to get back on track without forcing yourself.

In this episode, you'll discover:

• Why having no motivation doesn't mean you're lazy or broken
• The "ridiculously small" approach that creates momentum when you don't want to do anything
• How to reframe your relationship with motivation for long-term success
• What to do when you're feeling unmotivated at work or in your business
• Why honoring your energy patterns leads to more sustainable productivity

Perfect for: Unmotivated entrepreneurs, overwhelmed business owners, and anyone who's ever wondered "how do I get my motivation back?"

Episode Highlights: "Lack of motivation is often your body's way of saying 'I need something different right now.'"

"Motivation is actually a feeling that comes and goes, just like happiness or excitement. Instead of waiting to feel motivated, focus on your commitment to your goals."

Stop waiting to feel motivated and start building trust with yourself. This episode will help you move forward even when you don't feel like it.

👉 Tag @ExclusivelyCindy on instagram/facebook and share how you’re using this tip—I’d love to connect and hear your story!

💡 Don’t forget to subscribe for more quick tips on productivity and mindset in 5 minutes or less!

💌 Get exclusive tips and motivation straight to your inbox—sign up now! https://cindygordon.myflodesk.com/countmein

The OVERWHELM CURE - Beat overwhelm in one hour! - https://exclusivelycindy.thrivecart.com/the-overwhelm-cure/
Daily Success Framework - Learn more here: https://cindygordon.myflodesk.com/dsf
Get your Printable Affirmation Cards here: https://stan.store/cindygordon/p/success-affirmation-cards-digital-download

Connect with Cindy:

Website: ExclusivelyCindy.com

Instagram: https://www.instagram.com/exclusivelycindy/

Youtube: https://www.youtube.com/@cindygordon

Send us a text

t’s 2 PM, and your day has completely derailed. The meetings ran over, your inbox is exploding, and you’re drowning in overwhelm. You don’t need a full reset. You need one powerful minute.

In today’s Thrive in 5, I’m teaching you the One-Minute Reset, a simple technique that interrupts the chaos, settles your nervous system, and gets you back into intentional action fast. This isn’t about being perfect. It’s about having a tool you can use any time your brain starts spiraling.

What we cover:

• Why your nervous system hijacks your focus
• The exact 3-step reset I use when things feel off
• How to commit to one thing and drop the rest
• A 60-second daily habit that changes how you lead your day

👉 Tag @ExclusivelyCindy on instagram/facebook and share how you’re using this tip—I’d love to connect and hear your story!

💡 Don’t forget to subscribe for more quick tips on productivity and mindset in 5 minutes or less!

💌 Get exclusive tips and motivation straight to your inbox—sign up now! https://cindygordon.myflodesk.com/countmein

The OVERWHELM CURE - Beat overwhelm in one hour! - https://exclusivelycindy.thrivecart.com/the-overwhelm-cure/
Daily Success Framework - Learn more here: https://cindygordon.myflodesk.com/dsf
Get your Printable Affirmation Cards here: https://stan.store/cindygordon/p/success-affirmation-cards-digital-download

Connect with Cindy:

Website: ExclusivelyCindy.com

Instagram: https://www.instagram.com/exclusivelycindy/

Youtube: https://www.youtube.com/@cindygordon

Send us a text

Gratitude isn’t soft. It’s strategic. In today’s Thrive in 5, I’m breaking down how intentional gratitude shifts your brain from scarcity to abundance and why that shift creates real momentum in your business and life.

You’ll learn how to recognize what’s already working, how gratitude fuels confidence and clarity, and why this mindset shift impacts everything from client loyalty to your next opportunity. It’s not magic. It’s momentum. And it starts with three simple habits you can implement today.

👉 Tag @ExclusivelyCindy on instagram/facebook and share how you’re using this tip—I’d love to connect and hear your story!

💡 Don’t forget to subscribe for more quick tips on productivity and mindset in 5 minutes or less!

💌 Get exclusive tips and motivation straight to your inbox—sign up now! https://cindygordon.myflodesk.com/countmein

The OVERWHELM CURE - Beat overwhelm in one hour! - https://exclusivelycindy.thrivecart.com/the-overwhelm-cure/
Daily Success Framework - Learn more here: https://cindygordon.myflodesk.com/dsf
Get your Printable Affirmation Cards here: https://stan.store/cindygordon/p/success-affirmation-cards-digital-download

Connect with Cindy:

Website: ExclusivelyCindy.com

Instagram: https://www.instagram.com/exclusivelycindy/

Youtube: https://www.youtube.com/@cindygordon